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    Yoga at Space

    5.0 (1 review)

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    Services - Yoga at Space

    Group fitness

    Virtual fitness classes

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    9 years ago

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    Sheffield Yoga Studio

    Sheffield Yoga Studio

    5.0(2 reviews)
    13.6 mi

    The Sheffield Yoga Studio is the ultimate sanctuary--so inviting, serene, and calming. It really is…read morethe perfect space to practice yoga. Nina E. is an absolute gem; her teaching is perfection. I love how she meticulously watches our form and offers those exact corrections to ensure we're practicing safely and effectively. After our recent focus on twists, I've noticed a huge difference in my daily life--even simple things like checking my blind spot while driving feel so much more fluid. My body has never moved with such clarity and strength. This Iyengar yoga practice is a total game-changer for both mental and physical health. If you haven't been yet, you definitely need to give it a try!" Judy G. , Lakeville, CT

    I go to Sheffield Yoga and take classes with Rosemary Nelson. She is trauma informed Yoga teacher…read morewith over 40 years of experience teaching Yoga. She is amazing. She teaches seven (7) days a week at around 10AM each day (see schedule below.) She does builds both strength and peace in your body simultaneously. I do not understand how you can work so hard in a class, an d also leave with more energy than when you arrived. I have arrived many times exhausted and left with a good solid energy level to face my day. I have arrived sad and left happy. I have had classes where I feel like I took a one week vacation, that is how deep my relaxation went. Rosemary deeply cares about people, her students, the world and YOGA. She is a true Yogi, the last of her kind, a dying breed. I cannot say enough good things about her, except to say that I feel like being in her presence itself bring light and peace. She is the sort of person, that you are better just for having the opportunity to be around her. She is extremely dedicated to each and every student and works tirelessly one on one with people, especially beginners. She is very encouraging of ALL people, many of her students are older. She is naturally body positive - not that she would even know what the word means- she is just too busy embodying it. You will lower your stress, get stronger, have fun, find connection and all in a beautiful place next to the river flowing just outside the studio - the river you can position yourself to watch from class. Saturdays and Sundays - 10AM Mondays 10:30AM Tuesdays 11AM Wednesdays 10AM Thursdays 11AM and Fridays 3:30AM. This review was written January 2023.

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    Sheffield Yoga Studio

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    Woodstock Yoga Center

    Woodstock Yoga Center

    4.5(8 reviews)
    35.6 mi

    I am shocked with the harsh attitude this yoga center displays toward the handicapped. Handicapped…read moreperson was regarded by this organization as an inconvenience. Hardly an attitude that an enlightened group should have as an attitude

    I'm bubbling over with gratitude for Barbara and Alison at Woodstock Yoga Center…read more I went as a visitor from NYC for two 9:30am classes straight and miss these powerful-women-vibes already. First, Barbara-absolutely hilarious; but don't mess around because your laughter will be tempered with an incredibly attentive eye. Thank you Barbara for being so warm and inviting, but also for pushing my edge (and my sacrum into its right place!). I came home to the East Village (where everyone in Woodstock is apparently from) and immediately purchased her book rec Light on Yoga. Second, Alison-also incredibly hilarious and the most cheerful, energetic yoga instructor ever. As I awkwardly watched the rest of the class hopping themselves into handstands, she said to me, "Come here, my little friend," and then she proceeded to post me up in a doorway. Somehow, someway, this woman had me closer to a handstand than I have ever been-and without fear. She kept saying things like, "You can do it. I saw you over there. There's no reason you can't. This foot here. This foot there." And then I did it. Back in Manhattan, I spent an hour between two walls-pushing myself up, up, up. This is coming from someone terribly afraid of the upside down world. Much gratitude and I'll be back with bells on. Edge. Pushed. If you're in Woodstock for a visit and you practice, GO to Woodstock Yoga Center. Not to mention the wide windows of the studio and beautiful nature all around. Powerfully Positive. So much thanks. Xo.

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    Woodstock Yoga Center - Woodstock Yoga Center Boutique. Yoga Barbies, clothes from India, props, books and more. Open 11-5 M, W, F, and Saturday.

    Woodstock Yoga Center Boutique. Yoga Barbies, clothes from India, props, books and more. Open 11-5 M, W, F, and Saturday.

    Woodstock Yoga Center - Jory Serota leading a packed shoulder & neck workshop. Go to woodstockyogacenter.com for the latest workshops, classes and events.

    Jory Serota leading a packed shoulder & neck workshop. Go to woodstockyogacenter.com for the latest workshops, classes and events.

    Woodstock Yoga Center

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    Heartspace Community Yoga & Wellness - Fabulous yoga  studio

    Heartspace Community Yoga & Wellness

    4.5(26 reviews)
    52.2 mi
    $$

    This is an awesome place of tranquility and restoration. I took the yoga class on Friday nights…read moretaught by Rachel and she is so amazing. I would highly recommend to all.

    Heartspace is the BEST! I had ZERO yoga experience, but was very interested in starting a practice…read more I reached out to Heartspace after several of my coworkers recommended it, and Andrew, the owner, directed me to a 6 week beginners series that was just about to start. I was really nervous to walk into a regular yoga class with absolutely no experience so this was perfect for me! I LOVED the beginner series; Rebecca, the instructor, did a beautiful job teaching proper form and all of the basic poses one should know in order to feel confident walking into any yoga class. She is incredibly knowledgeable about ALL aspects of yoga and can offer you any modifications that you may need. I was so impressed with Rebecca and this series that I did a second round of it! Now, I attend Rebecca's regular Saturday morning flow class and can't say enough good things about it! Yoga has done so many great things for me both physically and mentally in the short time I've been practicing, and I have Heartspace and Rebecca to thank for that! Heartpsace is full of caring and competent people who create a supportive and engaging environment for personal practice and growth. I will continue to be a regular here and highly recommend it to anyone looking for a studio.

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    Heartspace Community Yoga & Wellness
    Heartspace Community Yoga & Wellness - Studio A in Albany, 747 Madison

    Studio A in Albany, 747 Madison

    Heartspace Community Yoga & Wellness - Studio A in Albany, 747 Madison

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    Studio A in Albany, 747 Madison

    Yoga at Space - yoga - Updated June 2026

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