I've visited the Yemaso gyms in Idaho and Reno, but I had never yet been to the HQ location in…read moreSacramento. What a great morning! The only 5 AM clas I've ever been to in my life. And it made it super easy to get to work on time without missing breakfast or a shower! The mats were perfectly clean. The bathrooms were perfectly clean. But the technique was the cleanest of all! Crisp, clean, safe, effective technique. We worked standup, which I'm always grateful for. And I got some solid adjustments to both my arm drag and my Russian tie up. Perfect way to start the day. If you're looking for a place to train and think you can't make it work with your schedule----you're wrong! Check them out!

Good: Kids are supported. It's firm, bug not demeaning…read more Their work with the kids teaches them perseverance and work ethics. Bad: They don't cancel automatic payments. They don't respond to multiple emails. They don't respond to multiple phone calls. Perhaps they should apply that perseverance and work ethic to customer service.

Best place in town to learn martial arts. Sensei Lofton has dedicated his life to teaching. The…read morelongest continuous open dojo in Sacramento. Students are challenged. Multiple disciplines are taught, which complement one another. Reasonably priced with too many options available.

Nice place , nice people . You like traditional martial arts & Filipino Stick Fighting arts this…read moreis the place to be.

CaliKids youth specific: low-volume high intensity with very high wrestling iq…read moreinstruction/technicals. 9-14 age group, no other wrestling program in NorCal comes even close long-term.

Great overall. Whether you're wanting to prepare for any type of martial arts competition or just…read morewant to get in great shape this is the right gym. I was helped by the manager Alan who has extremely good customer service. All the coaches and trainers are very well known in the MMA community and have a lot of experience. I definitely recommend this gym to people of all levels.

Great strength and conditioning workout - I also love the isometrics/mobility training. Thanks…read morePatrick!!!!

Reading my old review makes me sad because the overall vibe of this gym took a turn for the worse…read morestarting in late 2025/Jan 2026. The usual cleanliness of the mats took a decline. The family business vibe that kept me for 6 years was minimal. The owner (Patrick) turned into a MAGA keyboard warrior. I avoided Patrick's classes because it was 45 min of stretching and 15 min of workout. Coach Kirby's classes kept me going since my strength gains were worth it (and you don't need to take your shoes off for strength training lol). There was no point in coming here after the last certified personal trainer quit their strength program and more women gradually left. I would rather drive more to train at a different gym (more than one Muay Thai & strength gyms exist in Sacramento) than come here. I don't mind the cost as long as I am in a clean facility and the vibe is worth it. The only reason they have one star left is for Coach P. - he is a good Muay Thai coach and a rockstar. I didn't really go to Coach Rocci's classes until last year, but the few times I did his music was the best for sparring. Pro tip: use a different personal FB account to post political content where gym members can't see them. Regardless of whether people agree/disagree with your views, there is a level of professionalism needed if you want to be a successful business owner.

Amazing atmosphere!…read more Everyone from the coaches to the students are very welcoming. Unlike other gyms where all students get the same training day after day; coaches tailor a specific workout for you. Coach Tyler is one of the best coaches hands down. Highly recommend this gym to anyone who is interested in joining the Muay Thai community or if you are a seasoned fighter. There is a-lot to learn for the training at Muay Thai Lao

A great gym equally trains each person equal whether their goal is competting and/or in holistic…read morehealth and weight loss. There is humbleness to recognizing anyone can be a great artist and be skilled, but what is a blessing is a space of support and caring people. We make mistakes in life out of lack of experience, we are all learning and working each day to be better people. Everyone has a human right to train and be wherever they want too. Come try out a free week and see if it's enjoyable. In life we should spent time exercising now versus a life of pain just being still in the future. Think of it as an investment to your retirement, so you're healthy in old age. Also investment to be able to enjoy life traveling,playing sports with younger family members. Hardest part is walking through the front door and you can walk right out is a good first goal. I've been out and injured over and over but everytime I'm welcomed back and my bodily feelings acknowledged and not pushed when need to rest my injuries. Here are some pictures I took, I wanted the members to maybe love themselves more and maybe see more what role models and lights they are just being themselves fun, passionate, understanding, and supportive. Sok Dee.

Never a dull moment. No matter the ability...The masters believe in every student every moment.read more

I have known Shigung Tan for 10 years. My oldest son has become a black belt (at age 15, now 19)…read moreunder his mentorship and teaching, my youngest son is an honorary red belt (at age 10) and I am a low green belt (at age 4x). Martial arts helps build confidence, discipline and health. I am in the best shape that I have been from consistently working out at Moore's Martial Arts Sacramento. Martial arts has given me stronger mental health. I have an escape from stress and a means for meditation. Moore's provides a sense of community and, for me, a second family. It's something I can do for myself and with my children.  Life- changing decision when I agreed to step on the mat.

Toro Z Muay Thai is not just a boxing gym but a community hub! Coach Ignacio is accommodating and…read moresupportive, welcoming new students and helping them make friendships and get started in the art. For those looking to compete and push themselves, there's a competitive and supportive fight team and Coach Iggy will show you what you need to know! I started barely being able to finish a workout and within a year I got comfortable, started sparring, and decided to take my first point match. Throughout I was given extra opportunities to train, one on one sessions with coach, chances to spar with other gyms and lots of support from the rest of the team training to fight. The whole experience was great. Toro Z also hosts a lot of community events, youth groups and children's classes for character building, poetry contests and public action education. Check it out!

We love Toro Z!!!!! All the coaches and students are welcoming and accepting. We have found and…read morebuilt community here

Zen Martial Arts provides an exceptional education that goes beyond just the physical or technical…read moreaspects of karate. The structure and format incorporates mindfulness and enhances critical thinking abilities.

There are not enough words to describe how outstanding this dojo is. Zen Martial Arts was…read morerecommended to me by a couple local moms when I reached out about suggestions to help my 5 year old daughter's self-confidence issues, and it has been working wonders for her. Sensei Oliver and his team went above and beyond to boost her confidence and fill their students with inspiration and encouragement. They know exactly what to say to make kids feel comfortable, safe, and encouraged, while also having them try their best and follow the dojo rules without making them feel ashamed for messing up. The community they have created there is wonderful, and we're so glad to be a part of it. Thank you, Sensei Oliver, for making my girl feel so good about herself, and for going above and beyond to do so. If you're considering where to have your child (or you!) take some karate lessons, look no further than Zen!

it is difficult for me to start this review of course i have biases I love this spot. have met…read moregreat people been going about 4-5 times a week just finished belt tests and everyone looked phenomenal including the kids. This is one of the few places in town that teaches 2 different lineages of Wing Chun, and only place in town to teach Bok Mei with an accredited permission from China to teach that style. I am going to break it down into Pros and nuances not necessarily cons because i don't think they are but some people might. Pros, Full Hong Kong style (Ip Mann) with knives and staff Full Foshan style (Pan Nam) with knives and staff Full Bok Mei Style 3 wooden dummies hanging punching bag Free standing punching bag Staffs are provided to use while at the facility 2 Sifus, which are direct students of Grandmaster Eddie Chong Open 6 days a week 155$ a month which i bet you Nuances, There is an Adult class and a kids class happening the same time on Mon, Wed, and Fri but are separate they have a separate instructor while the Sifu works with the adults- Concrete floors just bring shoes I use barefoot shoes to train my foot. non-militant- relaxed environment in order to facilitate inward training and relaxed power. Mondays Wednesday, and Fridays are structured deck drills, kicks, and wing Chun hand drills. Tuesday, Thursday, and Saturday are Student lead with the Sifu teaching as you go focused on honing skills you learned and theory of movements in the forms.

The most amazing martial arts class. I've ever been to true professional traditional Kung Fu…read more Instructors know their stuff willing to teach and help everybody in the class is so amazing, not just that. If you are in to real Kung Fu, practical Based on application, you should give this school a try best decision. I ever made Sifu Jerry is one of the best teachers I have ever seen? Sigung eddie is a true martial artist. Master this place is a hidden gem. One of a kind

teach effective martial arts. gets you in shape…read more the website for them tells all about what is taught. good with kids and adults.