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    Sessions Personal Training

    5.0 (42 reviews)
    Open 6:00 am - 8:00 pm

    Services - Sessions Personal Training

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    Reviews With Photos - Sessions Personal Training

    Vanessa A.

    I am so happy I found Sessions! I had always been a workout class fanatic (pilates, spinning, hiit, barre etc), but only began to see real changes when I started strength training with a personal trainer. Problem is personal trainers are typically $$$$ and I couldn't continue that long term. Sessions solved this! At Sessions you get all the pluses of a personal trainer, but without the crazy cost. The monthly detailed check in meetings with body scans paired with personal attention at every session help the coaches to develop the perfect individualized program. As I have progressed I have seen the evolution of my programming and have enjoyed the workouts tailored to what I need and changing just enough to keep it fun and interesting. I also love that the coaches always push me (no matter how much I whine) and are always keeping an eye on my form and giving modifications when needed. They don't mess around. Oh and you can't beat the community! I have FUN when I'm there getting my ass kicked. Literally laughing in between dying during sets. The coaches, members, everyone working there - it's good vibes and good energy and it makes me WANT to go train. Check them out!

    Melody S.

    Found this place while on a walk with my newborn a couple of months ago. I was a member at another gym nearby, but was ready to really get back at it after having my 2nd kid. I was looking for something that could give me a bit more motivation, accountability, and ultimately, results. Sessions checks all of those boxes. One of the owners, Evan, met with me later that day to discuss my goals, assess my postpartum fitness level, sleep and nutrition, and get me in for a trial Session. I was sold - the trainers are attentive, knowledgeable and encouraging, the space looks amazing, and the personalized programming is challenging yet enjoyable. After years of winging it with different, online, one-size-fits-all programming, it feels great to be connected to a neighborhood team invested in my success!

    My first day workout at Sessions. I've come a mighty long way. #wk4 #letsgo
    Patrice R.

    I'm loving the gym so far! I came in with some difficulty in my knee, and Evan and Jake have been super accommodating. I wanted to get back into fitness without continuous injury, and for every move, I was provided an alternative or modification based on my comfort level. Now, I'm on week 4, and I can really feel the difference. I can squat again and do push-ups and other core exercises on the injured knee without pain. Mission accomplished. Now, I'm onto the weight loss side of it all, heavily reliant on my nutrition and not just in-session training. I can't wait to see the combined results. Notes: The parking is super easy as they have a garage lot, and they offer 6 am sessions that work perfectly with my work schedule. The 55-minute session has you in and out with no fuss. Plus, the founding member deal they offered with 2 free weeks made the cost manageable. It's an investment, but well worth it if you are a former athlete, have various injuries, or just want personalized workouts based on your preferences. That's why this is different from CrossFit. It's not WOD style workouts.

    Sylvie X.

    I've been going to Sessions for 11 months and won't be going anywhere else! The trainers are approachable, super knowledgeable and fun to be around. The community is a welcoming space and there is PARKING!!! S/O to the whole team for making me a strong, confident woman!

    Sessions is my happiest place on earth. I've been training at Sessions since January 2023 and it's changed my life. I can walk into Sessions having had a terrible day and without fail I leave feeling happier, clearer-minded, and most of all - STRONGER. The team at Sessions provides a safe, comfortable, and personalized environment for every individual to meet their own goals (and no one else's). They push you hard, but never pressure you and I truly feel like I've been met where I'm at. The confidence and joy I get from going to the gym has increased tenfold and time FLIES when I'm there. Beyond the high quality foundation, the team is also committed to continuing to improve their model and client experience. I love the current model of a rotating program so I can track progress in certain areas while also mixing things up and avoiding stale, stagnant workout plans. I genuinely can't picture my week without my afternoons at Sessions - my favorite place with my favorite people!!

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    Ask the Community - Sessions Personal Training

    Do you offer membership?

    We are a personal training gym exclusively (no open gym). Members train 2-3x per week

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    Review Highlights - Sessions Personal Training

    When I toured Sessions and met with Evan I knew almost immediately that this was the gym I wanted to join.

    Mentioned in 7 reviews

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    Marina Athletic Club

    Marina Athletic Club

    4.9
    (89 reviews)
    1.6 mi

    This is a damn good workout. I've seen all different…read moreshapes/sizes of people working out. The instructor - Craig, encourages you to adjust the workout to your own intensity level. He has an energetic, fast-pace, yet positive instructing style--the guys got a smile on his face and is pretty light-hearted. The workout - Most of the time he brings all these workout items (ropes, boxing dummy, parachut, sled, etc..), and the workout is really touches on all muscle groups. The stomach workout is hard. Also, running on sand is hard for some people. If thats the case then you can run on the road. If you are looking to lose weight, gain core agil strengh, then you'll get that. I'd say try it out.

    This boot camp has seen me through two major life events. My wedding and now my first pregnancy!…read moreI've been training with marina boot camp for over a year now. I'm currently 34 weeks pregnant and i have continued to train for the entire duration of the pregnancy so far! Craig is amazingly supportive and encouraging. Allowing me to go at my own speed and modifying exercises where I've needed to accommodate my growing belly! Not only is he a supportive instructor but the whole group is like my cheer leading squad. It's such a wonderfully supportive and encouraging atmosphere with friendly and down to earth people it will keep you coming back week after week and year after year.

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    One on one, for accountability and customized workout programs.
    One on one, for accountability and customized workout programs.
    You are never too old to feel stronger.
    You are never too old to feel stronger.
    Hear me roar!

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    Hear me roar!
    The Gym Venice

    The Gym Venice

    4.8
    (19 reviews)
    0.7 mi

    I found the gym Venice off of class Pass and I'm so glad I did Faren Shannon and kris are so great…read more They offer a women's strength training class two times a week every Sunday morning at 9 AM and every Wednesday night at 8 PM Faren sure knows how to put a work out together that will kick your ass. Shannon is great at providing different accommodations based off skill level and/or injury. Kris is super motivating and is super helpful in guiding you when you're working out on the bench press. Bonus is that Sydney makes an appearance occasionally (Kris's dog) lol My schedule has stopped me from going back the last month, but the atmosphere and the regulars who show up on Sundays are calling my name. If you haven't already, you should definitely check out the gym venice

    Thanks to the knowledge and encouragement by the personal trainer that was assigned to me I can,…read morefor the first time, actually see and feel proper results. It is the first gym where I felt comfortable at and actually felt that the staff cared about achieving your goals. What attracted to me at first was that they specialize on people who are over 40 (I am 57) which was perfect for me. I feel I have learned about my needs and this padawan can now go work out on his own. Thank you Kris and my trainer - Chuck. It was truly an amazing experience and in time I want to return to brush up on my training after I fly on my own. Highly recommended.

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    The Gym Venice

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    Open

    Open

    4.7
    (52 reviews)
    2.1 mi

    The Vibe: Smoothly paced and music-driven (think late-night indie), all unfolding in a beautifully…read morebright space, a lovely container for movement, self-connection, shared connection with others, and discovering great music. The Yoga Space: Minimalist, with warm wood tones, all sun-lit by a giant oval skylight overhead. The Class (Flow with Bailey Kai): This was a music-driven, cue-based flow that works for all levels. Bailey's teaching style is beginner-friendly for anyone who is looking to explore yoga in a beautiful setting with great music. She guides the movement first, then names the pose in English. It allows the body to learn easily, which is a great for new students. The class unfolded as one long, continuous flow that gradually built. Near the end, we were offered an optional peak pose of Birds of Paradise. As we down-regulated with grounded stretching, the playlist slipped into a moody, hypnotic feel of "Want It" by Mk.gee (gentle, inward, & beautifully timed: https://youtu.be/ZXVCmYWCOwI?si=U1tWC20pIELUMylK), followed by grounded stretching and savasana. I brought a friend (one of my favorite yoga teachers;-), and she appreciated some of Bailey's creative cueing. Always a good sign when a teacher enjoyed class. This Class Is Perfect For: - Beginners who want clear, movement-based guidance - Intermediate students who love a smooth, continuous flow that gradually builds, with add-ons and a peak pose - Anyone wanting music-driven movement without added heat in a beautiful space Final Take: OPEN with Bailey Kai delivers an accessible, long flow in a beautiful sun-lit space. Perfect when you want to generate your own heat and move in a steady, continuous rhythm. Practical Notes: Street parking nearby and a $5 lot across the street for OPEN clients. Mats and towels provided. Water station, bathroom, sauna, and cold plunge available.

    Came to do a yoga class with my mother and I absolutely loved it. I will definitely be returning…read moreand my mom felt so good after too. I'm trying to keep her active and this really helped give her the push she needs.

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    External view of studio
    External view of studio
    Community
    Community
    Open

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    LA Fitness

    LA Fitness

    3.1
    (693 reviews)
    1.7 mi

    For a big box gym, I can't complain. What surprised me is this location uses Rogue bars, bumpers,…read moreand GHR machine for their hub rack area. But as with any other big box gym, the expensive specialized equipment are also subject to wear and tear. The GM is personable, and makes the rounds to check on people, equipment and cleaning wipes, which are readily available and most people seem to use, so bravo to that. It gets crowded, particularly during the late afternoon to early evenings. During my time here, I've not been snubbed by people, and have offered others to work in because waiting between equipment can take time. Dumbbells are more often than not in the racks where they belong when not used, which is rare in big box gyms. This is probably one of the better big box gyms around. I enjoyed my time here.

    I will get this back to 2 stars becuase the work out here, when not crwoded is just fine. Just have…read moreto pick your spots. Now, on to the parking again. So, I have gotten some of the methods to parking decent enough. Because of my soon to be new hip, I need my door to be wide open when getting back in. Some of the people working there have been helpful. Now, on to a parking issue today when leaving. I was parked in the inner spot, that means that one of the attendents need to move the other car. Well, that took say 15 minutes as this parking guru was too busy doing nothing and I raised my voice at bit to say "when are you going to move this other car," and he was far away from me at the time. When the jerk finally started to walk to the car he told me to be polite. I am polite but not after the wait on the tarmac without a response from the cockpit. Ugh...the parking here is such a mess and I wish they would hire some decent folks, pay them well and all could be happy.

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    LA Fitness
    LA Fitness
    LA Fitness

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    Sessions Personal Training - gyms - Updated July 2026

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