I've been training w @stronglikeher for the last three months in prep for my Costa Rica trip. And…read morewhile I feel SO good in my teeny tiny swim suit MORE IMPORTANTLY I feel strong AF and am definitely in the best shape of my life (measured by increased strength/# of pull ups etc). Gina knows her stuff and is so helpful and approachable. If you're in the Austin area reach out! OR if you're not (like me) I highly recommend her online training program. She and I did everything via facetimes, videos, and (sometimes awkward on my end ) pictures. #strongrrryou #stronglikeher #girlswholift

Before finding Gina, my biggest struggle was consistency. I have gone through different phases in…read moremy life where I try to commit to a regimen but it never "stuck". I would yoyo between all or nothing and never quite found something that I could integrate into my lifestyle. It was not only demoralizing, but every time I fell off the wagon I felt like an additional hurdle was being added to getting the lifestyle that I really aspired to. I felt like it was a constant battle with little to no results. I love training with Gina. She is like a trainer, therapist and friend all rolled into one amazing person. She's always pushing me harder and she has honestly changed my life. I love feeling strong and it makes me sad that I went through so much of my life without knowing what that felt like - my one regret is not finding her sooner! She is very thorough and really explains the reasons behind certain movements, or why the grip is a certain way, or how I should be breathing - as someone who asks a LOT of questions and likes to know the nitty gritty, I really appreciate that. She's always asking me what I like and don't like and switching things up so nothing feels stale. She's tough and supportive at the same time, and magically seems to knows what I'm capable of. She's changed working out from something that I would dread, to something that I really look forward to. She's always going above and beyond what she needs to do. She's built such an amazing network of women, who are all supportive and encourage each other. She's constantly sharing tips on anything and everything - from nutrition, to dance moves, to just lifestyle. She's always there for me, even if it's a random text when I feel "off", or tagging me in things she thinks I would like, I can honestly say that she's one of the most thoughtful people I've met. So glad I know her now and happy to call her my trainer-friend-superhero. P.S. She has the cutest pups who are just amazing bonuses.

This is a top-class CrossFit gym. The staff is excellent and highly knowledgeable. All ages and…read moreskill levels are welcome, you will be pushed but never beyond your reasonable physical abilities. Staff also takes time to gauge your skill set, potential physical injuries and roadblocks that may impede your success, and work with you succeed. It's a fun place, and easy to make friends while getting fit. Highly recommended.

My physician recommended I get on top of some resistance training, and advised me of a crossfit gym…read morein Dripping Springs... I'm new to the whole crossfit thing, and was worried it would be crazy intense 'hit by a mack truck' experience, but these folks are great. Kristen, Brian (owner), and Becky are SUPER supportive with teaching proper form and the right amount of weight to start off with. I'm on my 2nd week, so far three classs under my belt, and I look forward to getting back into the gym with my workout group. I already know a bunch of people and they're super newbie friendly. I'm training for a triathlon at the end of May, and this is going to get me into the best shape of my life I am sure about that. It will also keep my physician happy about getting my BP under control and some other vitals. I read somewhere that we lose about 10% of our muscle every decade... that ends today. Love this place.

Positives: clean, affordable, accessible and good range of equipment…read more Serious negatives: membership requires an in person meeting or mailed in letter. Emails, phone calls don't count. I moved away from dripping springs and tried to cancel my membership. I have spoken with the folks on the phone and have written a mails. I was told that in needed to mail in a signed letter for "security reasons." This is simply predatory. There is 0% chance that a bad actor or fraudulent identity theft will result in a cancellation of my membership. There is not a valid reason that they need a signed letter or cannot do this by phone. My gym Houston, privately owned, has been more than happy to pause, cancel, or renew my membership by phone. Even the YMCA allows for this

Your better driving to Golds Gym or Hill Country Gym - Chukwuma Echebelem is a joke and extremely…read moredisrespectful. I had been trying to contact them for SEVERAL months to end my membership, even sent in inquiries and they somehow overlooked it and still blamed me although I had receipts. Once I spoke with the owner Kyle, he said he would give me a call back but in fact it was Chukwuma who was extremely rude and wouldn't take my feedback on how he messed up. Don't bother going here, they'll just cuss at you on the phone and admit to no harm. ETA: the manager had some things to say about the color of my skin.

I've been working with Anu Morgan for over 6 weeks and she absolutely knows how to get results…read more She creates a program that fits your individual needs and level. What's even better, she has her own studio you can go to or she can come directly to you which saves you a gym membership. Summer is here....give her a call

From the owner: certified personal trainer weight loss…read morecore strengthening endurance training stretching and flexibility pre and post natal rehab post injury

I have been coming to DSCF since July of 2017. The coaches are great and very encouraging. The…read moreworkouts are very challenging and I now have muscles I didn't know I had before. Even though you're in a group it still feels like you're getting one on one training. There are no egos here- just really good people encouraging each other through every workout. Don't be intimidated by CrossFit. It really is for everyone and It's FUN. :)

I have been working out at CrossFit of Dripping Springs for one month. I actually never thought I…read morewould do CrossFit, but my husband had been going there for almost a year and really loves it, so I thought I'd come to a free community workout on a Saturday just to check it out. The coaches are excellent, and the community is so encouraging! I am really impressed, and now I'm in for the long-haul.

The facilities are great. However, I came for "pick-up volleyball", yet I was constantly relegated…read moreto the side line because I haven't played volleyball in a long time and wanted to get back into it. Yes, I was rusty, yet a few of the players wanted to make it into some kind of elite player team. This is supposed to be fun, but I finally left the "team" because some players didn't want me to be on their team, constantly putting in a players that came in after me that they were friends with. They actually gave me instructions to stay on their team's sidelines as they put in their friends. I'm done with YMCA until they lay down strict guidelines as to how the players are incorporated into a "novice" volleyball team. I'm thoroughly disgusted . I will not be back until something changes. Yes, this is up to the YMCA to enforce the rules!

This is basically a pickleball club. I would not recommend this branch if you like basketball,…read moreeven though they have 2 full basketball courts. 3 of the 4 courts are reserved for pickleball too often.

Carmen is not only a talented personal trainer but she is an amazing human being. I have worked…read morewith trainers and practioners in the past that just go though the motions, but she is so present and thorough in her guidance. She is incredibly knowledgeable about the body, and helped me identify underlying issues with my body mechanics and breathing that I've been struggling with for years. Carmen is intuitive and compassionate, and beyond being an amazing trainer she is truly a healer. I cannot recommend her enough!

I wanted weight training with posture and technique as top priorities. Sitting all day does a…read morenumber on my health and posture. Over the past few months, Carmen's work with me has significantly improved how I feel throughout the day. With her training, I've discovered entire groups of muscles I never even knew I had. Mainly in my back. Building them up has made keeping decent posture easier throughout the day. That's my primary goal and it's clearly happening. I hold myself differently and feel more comfortable, especially at my shoulders and lower back. My lower back pain is gone. I sleep better and feel more confident walking around. Carmen has a real intuition for the body's movement, reminding me of my ballerina sister. Carmen can tell just by watching when something is off. She's also great to be around; whether it's the exercise, the company, or both, I'm always more cheerful leaving a workout. The app plus video also enables me to continue sessions while traveling. Anyone who can have her guidance is very fortunate.