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    Johnson City CrossFit

    5.0 (3 reviews)
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    Services - Johnson City CrossFit

    Personal training

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    Texas Fit Chicks Buda

    Texas Fit Chicks Buda

    5.0
    (3 reviews)
    34.0 mi

    My success story consists of an old version of me and a new me. My journey started two years ago…read morewhen I was dreaming of how a skinnier version of me would impress myself, friends and family. I envisioned that my clothes would fit better, friends and family relationships would be fixed, and going to the pool would be more positive. I did everything that I could think of: meal prepping, going to the gym, ordering off of the "skinny" menu, buying trendy workout clothes to motivate me more. At the time, I was embarrassed that I was in this situation, and so I wanted to work on my insecurity, on my own. One day, I became frustrated at my level of insecurity and even more so, acknowledge that perhaps my "friends" weren't friends if they contributed to my insecurity. I came across a boot camp and without much thinking (because I didn't want to think too much of it) signed up for three times a week of boot camp for 8 months with a trainer and her female only group of trainees. I went to my first day, expecting the worse - that my insecurities would flare up and that all I would want to do was to fibble through the workout and not come back. Perhaps it was the trainer? Perhaps it was a good day at work? Perhaps pigs flew over our Texas skies, but I plopped my cleaned, unused mat and water bottle in the middle of the class and danced as if no one was watching. Soon enough, I realized that those around me were going through the same experiences. Some were encouraging, inspiring, motivating and eager to help. There was never any discussion on how someone should. There was no "should" way to lose weight, no "should" way to diet and no "should" way to do the exercise. The point was to get active and have fun doing whatever you're doing. Although I don't' reside close enough to attend the boot camp today, it is two years later, and I am attending other boot camps and doing the same exercises I learned from my brief 8 months at Buda Texas Fit Chicks. The new version of me is healthier. Since losing some weight, my priorities has change to where I don't need to go back on my old visions of myself. I don't care what pool people are thinking (if they are even thinking of me at all). I don't follow a strict "should" of boiled grilled chicken and broccoli recipe. I do whatever I feel is right for me and have fun doing it which is what I've learned during this boot camp. Thumbs up!

    I've stuck with Fit Chicks longer than any other plan because of the trainer, different workouts,…read moreand the group of girls! It's an awesome class that goes by so quickly. You are always guaranteed to get a good workout where you feel like you walk out a little stronger every time. Modifications are always available, which is great. I love it!!

    Photos
    No excuses, only results!!
    No excuses, only results!!
    Indoors during cold weather!
    Indoors during cold weather!
    Texas Fit Chicks Buda

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    Strong Like Her

    Strong Like Her

    5.0
    (29 reviews)
    15.4 mi

    I've been training w @stronglikeher for the last three months in prep for my Costa Rica trip. And…read morewhile I feel SO good in my teeny tiny swim suit MORE IMPORTANTLY I feel strong AF and am definitely in the best shape of my life (measured by increased strength/# of pull ups etc). Gina knows her stuff and is so helpful and approachable. If you're in the Austin area reach out! OR if you're not (like me) I highly recommend her online training program. She and I did everything via facetimes, videos, and (sometimes awkward on my end ) pictures. #strongrrryou #stronglikeher #girlswholift

    Before finding Gina, my biggest struggle was consistency. I have gone through different phases in…read moremy life where I try to commit to a regimen but it never "stuck". I would yoyo between all or nothing and never quite found something that I could integrate into my lifestyle. It was not only demoralizing, but every time I fell off the wagon I felt like an additional hurdle was being added to getting the lifestyle that I really aspired to. I felt like it was a constant battle with little to no results. I love training with Gina. She is like a trainer, therapist and friend all rolled into one amazing person. She's always pushing me harder and she has honestly changed my life. I love feeling strong and it makes me sad that I went through so much of my life without knowing what that felt like - my one regret is not finding her sooner! She is very thorough and really explains the reasons behind certain movements, or why the grip is a certain way, or how I should be breathing - as someone who asks a LOT of questions and likes to know the nitty gritty, I really appreciate that. She's always asking me what I like and don't like and switching things up so nothing feels stale. She's tough and supportive at the same time, and magically seems to knows what I'm capable of. She's changed working out from something that I would dread, to something that I really look forward to. She's always going above and beyond what she needs to do. She's built such an amazing network of women, who are all supportive and encourage each other. She's constantly sharing tips on anything and everything - from nutrition, to dance moves, to just lifestyle. She's always there for me, even if it's a random text when I feel "off", or tagging me in things she thinks I would like, I can honestly say that she's one of the most thoughtful people I've met. So glad I know her now and happy to call her my trainer-friend-superhero. P.S. She has the cutest pups who are just amazing bonuses.

    Photos
    A SLH client PRing her Hip Thrust!
    A SLH client PRing her Hip Thrust!
    Hello, I'm Gina, founder and owner of Strong Like Her!
    Hello, I'm Gina, founder and owner of Strong Like Her!
    Strong Like Her

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    Johnson City CrossFit - gyms - Updated June 2026

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