It was such a blessing to find a provider committed to my success. She is compassionate and…read moreexplained everything thoroughly to ensure I was well informed to make the right choice. I highly recommend this clinic. I have never met anyone with so much passion for health and wellness and her patient's wt loss success.

I started this program 3 weeks ago and happy with results! Appreciate personalized care.read more

I lost 20 lbs in 3 months, AND I've kept if off. Ideal Protein works, and through Mike's guidance…read moreand support you can be successful. I was a fairly active person and had been on Weight Watchers before; however, after going back to school I had gained that "freshman 15". My husband and I did Ideal Protein together, and while it was hard at first and requires commitment, we lost weight quickly and have not gained it back. My husband lost 30 lbs! It has been close to four months that we have off the program. Mike has first hand experience with Ideal Protein - he used it himself!!! What better way to be coached and mentored through a program than with someone who has first hand experience. So the growing pains in the beginning were bearable, because your coach knew what you were going through, and what would happen during those moments. But let's not focus on the challenges of any weight loss program. Let's gloat in the fact that Ideal Protein works, and when you step on the scale week over week and see a lower number (despite how much or how little weight you lose) it feels damn good to be making improvements towards a healthier you. What I loved most about MIke is that he let us choose our foods and mix things up, versus other places with IP that require you to take an entire box of a food. So if you don't like it, you are stuck with the box :( I was able to try most of the foods in the first two weeks, and by this time I knew what I liked and could stick with. Loved the bars, the drinks, and the omelets were my fave mixed with fresh steamed veggies! Thank you Mike!!!

I became a client through IdealProtein diet which Total Care is a clinic. Dr. Mike Tarongoy was my…read moreIdealProtein coach. I lost 19 pounds. I lost more that my target weight. Mike is a great coach, he is professional, super nice and he really knows first hand how to be successful on the IP program Very cool guy, highly recommend this clinic and Dr. Tarongoy for Ideal Protein program. It works very well. Hard at first then it became easier and the weight came off pretty darn fast.

I was genuinely excited to start this program. After investing in countless coaches and courses, I…read morewas ready to finally put an end to all the second-guessing and commit to a plan tailored specifically for me. I enrolled in the self-paced program after doing my research and seeing overwhelmingly positive reviews. In hindsight, not meeting anyone on video beforehand and relying solely on text communication was a mistake on my part. After taking the initial quiz, I guessed my body type and was assigned a coach who shared that same type. I followed the program precisely for six weeks and saw no results after the first week. Only then did I learn I'd been placed in the wrong program for the wrong body type. I was reassigned to one of the founders, who reviewed my case and matched my correct type. Another 2-3 weeks went by with zero progress, even after overhauling my routines yet again. I even paid extra for their Tier 2 service, with no changes or signs of improvement. I did everything that was asked of me: 15,000 steps a day, consistent powerlifting, hydration, structure, and discipline, yet nothing changed. Instead, my lack of progress was attributed to mindset, quantum physics, and somatic blocks. I'm trained in trauma-informed care and have spent years doing deep somatic and therapeutic work. I fully understand the mind-body connection. But when a program cannot deliver results, shifting the responsibility back onto the client feels dismissive and unfair. Ultimately, it felt like the blame was placed on me when my coach no longer knew how to support my case which is exactly why I hired them in the first place. While I appreciate receiving a $750 refund for the Tier 2 upgrade, I am still left having spent $1,500 on a self-paced program that did not work for me. This is simply my experience. Be thoughtful, do your research, and I truly hope your results are better than mine.

Before working with them I used to question and try every diet, fad, and workout program. I was…read morebasically trying to piece meal my way through ALL the conflicting info out on the internet and Instagram, and was so frustrated with my lack of consistent progress, even though I used to work so hard to try to eat right and workout every day to try and make my body composition and strength goals. Now, I have full clarity and confidence to know what to eat, when, and how much eat and workout to accomplish my body and athletic goals- in any and every circumstance!!! I did all of this all while traveling the world. That peace of mind, confidence, and increased self love I now have for myself is freaking invaluable. And I credit all of that to me working with Green Door Life. I lost fat, gained muscle, toned and built my overall body, and even lost cellulite- I didn't even know that was freaking possible, since I've worked to lose my cellulite for the last 15 years!! And, I did all of this while traveling through 8 different countries and living nomadically full time. I've completed the 12 week nutrition group program and some 1:1 coaching, I'm not trying to overstate this in anyway - it has literally changed my life. This isn't a quick fix or some fad, their courses and coaching is revolutionary to your whole life moving forward. The coaching around food and nutrition is expansive not restrictive. They give you the fundamental deep knowledge and psychological support needed in order to make any situation, any country, and basically any restaurant or food navigable for your goals. What I love about their coaching style is they make you self sufficient and empowered. There is no ongoing sales cycle and unlike other coaching programs, they don't make you feel you need them to keep your gains. I have a completely different and loving relationship to my body, the way I view and eat food is informed and fun, and my daily behaviors and internal throughs are so different and aligned for who I am becoming more of each day, and who I want to be, than how I was when I started the program. I highly recommend working with Green Door Life through their different courses and coaching. I am going to do their upcoming Awaken your Cycles and Strength courses as well, because the amount of value and life changing outcomes I get from them and their courses is literally worth 10x the amount they are priced.

I've worked with Nico across multiple sessions and this last one was by far the most challenging --…read moreillness, an injury, and a job loss all hit at once. Despite everything, Nico kept me grounded, positive, and focused. Workouts, macros, water, protein, protein, PROTEIN! He has a way of keeping you in the game even when life is throwing everything at you. This session had a tighter timeline -- I was prepping for a very special family event -- so the approach was more of a sprint compared to the gradual builds we've done in past sessions. Different, but it worked. And the real test? Traveling right before the event -- no gym, couldn't track macros, water intake was a mess -- and I still felt AMAZING. I showed up feeling like the best version of myself. That is 100% because of Nico. He is more than a trainer. He's a coach, a cheerleader, and an inspiration. The tools and mindset he's given me go beyond any single goal because at the end of the day, this is a lifestyle. If you're looking for someone who will truly invest in YOU -- not just your workouts -- Nico is your person.

I worked with Nico briefly, and was super excited to try online coaching (which I had never done…read morebefore). Nico was super nice in the beginning, but as time passed, he started being pretty rude and condescending in his replies to me. I'm sure coaches are constantly being tugged at, but I don't feel like my questions were stupid or out of line, especially for a newbie. After about 6 weeks, I decided I didn't feel comfortable proceeding with a person who didn't welcome my communication.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

I've known Christina Williams for years, and her expertise as a life coach, bodybuilder, and…read morenutritionist has been invaluable. She's always there to answer any burning questions I have. After reading her amazing, easy-to-read book, "The 28 Day Runway," I was able to establish healthy habits, starting with drinking water every morning and incorporating a morning workout routine. I am forever thankful to have her in my life and highly recommend everyone to read her book and work with her as your coach!

From our very first session, Christina's warm, empathetic approach put me at ease. She listened…read moreintently, asked thoughtful questions, and quickly honed in on the core issues I was struggling with. One of the most valuable aspects of working with Christina has been her introduction to the wide array of resources she has researched and written (covering a range of topics from nutrition, fitness, mindfulness and overall wellbeing). She has a wealth of knowledge and leveraged this to cater to my specific needs. I would not be feeling (or looking) my best without her support and guidance over the years. There is no one out there offering this caliber and quality of coaching and I hope she continues to change people's lives for a long time to come.

If you're interested in blowing off some steam, looking for great workout, and picking up a new…read morehobby. I highly would recommend coach PV's 1 on 1 boxing sessions. Today was my first of many sessions with coach PV and I absolutely loved it! He walked me through the boxing basics while providing the perfect balance of having fun! Whether you're a beginner or a seasoned boxer, coach PV is able to seamlessly adapt. Last but not least it doesn't hurt knowing how to defend yourself.

From the owner: Expert in Fat Loss, Weight Management, with 10+ years experience in Boxing Training, weight…read moretraining, and more. I make reaching your health goals fun and educational. I received a Health Coaching Certification from UCSF, Nutritional Planning Certificate from Harvard Medical School, and BS in Biology from SFSU. Approaching your health goals can be overwhelming, but with me by your side any anything is possible!

Meticore Weight Loss Supplement Review KP Enterprises…read moreaudited Meticore's regular enhancement that helps your digestion. Meticore is the primary 100% regular solution for dealing with low center internal heat level, which lessens the speed of digestion and dials back weight decrease. It's the primary item to incorporate a blend of the six best quality normal enhancement to target low center internal heat level and actuate your body's digestion. Read More https://bit.ly/3nmnv6Z

Ashley Hathaway is ​a ​true healer. Her knowledge is deep, her devotion to healing​ people through…read morefood is authentic, and her passion is apparent. She has saved me so much time and money! I highly recommned her.

I have profound gratitude for Kaari, because she helped me get beyond my problem-solving mind into…read morea much deeper connection with my true self. I'm not flailing at solutions now; I have a very personal and meaningful direction, and I believe in myself, where I could not before.

I reached out to Kaari for guidance and insight regarding blocks that were keeping me from…read moremanifesting my goals and creating/living my dream life. Kaari is a gifted intuitive who gave me clarity and direction for clearing. She gave me the tools and support to expand my intuition, regain communication with my higher self and guides, and helped me tap into my inner guidance and knowing. It was a powerful session for which I am extremely grateful! I look forward to working with her again! I would highly recommend Kaari as a guide/practitioner for anyone desiring to be connected to their true calling and highest potential in this lifetime. Profoundly transformative.