I started in April after taking a few classes on a cruise I went on I found it to be a great way…read moreto move without too much stress to my joints. I'm on class 28 I feel stronger and my balance is better I enjoy classes with several of the instructors so it changes up how each class looks

I have been a member for 3 years and have over 500 classes under my belt. Pilates has changed my…read morelife and this club is a great place to start your journey. Excellent instructors and vey clean studio. I highly recommend you give them a try.

The staff at the St Clair Shores office of Neil King PT is incredibly kind & caring. They are…read morelocated in a mini strip mall on Mack Ave. There is free parking in front. The rooms and gym area are clean and comfortable. The physical therapists are very helpful and have explained the muscle groups each exercise is working. I went to PT a couple days ago & was having a fibromyalgia flare up. The physical therapists adjusted the intensity of that day's exercises to account for the pain level. It was great. I was still in pain, but my muscles were stretched and loosened.

Went to Team Rehab for a month. Nothing but exercise and not really monitored for form. Switched to…read moreNeil King. 1:1 attention on most days. Attention to form. Manual manipulation of my knees (had bilateral knee replacement). Some massage at the end of the session. Really like this place.

This is the absolute best place to work out in metro Detroit and I've worked out literally…read moreeverywhere. Is it sleek, expensive looking and filled with LuLu Lemon mannequins with rictal smiles? Nope. It's a place you go to work out and get the results you're looking for. Everyone is either friendly or concentrating. It's a neighborhood place where you can lift and sweat. I almost don't want to write this because I don't want to have to wait in line for weights, but that's not fair. I love this place.

Would 100% recommend this gym as your place to exercise. Not your typical boring chain, this place…read morewill feel like home. Staff is very friendly and helpful, always offering to assist with anything and always make sure the gym is clean. Even during the busy hours, the gym has plenty of space, and I never feel the need to work around a movement because machines are taken. If you are looking for a full time or even temporary gym, this is the place to go

Too bad I'll never take the opportunity to try this studio. I remember checking this place out a…read morefew years ago and thinking they were rude so I never went. Well, years have passed and surely that was a one off situation. Clearly not. I contacted the studio to inquire about the services and I expressed some goals that I wanted to achieve. Instead of embracing a potential new client the owner proceeded to tell me how I needed "other help". Then she told me how she had a hard day and went to the health food store and bought 2 cookies. Well whoa is freakin me. I don't give a crap about her. I was calling for my health and asking for assistance and I heard an earful about everything but. She didn't even really explain what types of services she offered. Instead she said "did you look at my website?". Yeah, I looked at the website and I wanted her to be more clear. Was it only group classes, are there personal training sessions...what the heck is going on there lady. Well, I should have followed my initial instinct and remembered why I didn't go there the first time. For the customer service aspect alone, I am totally disgusted.