Great spot to work out. Easy does it but the staff is great. I would recommend five stars.read more

This has been my primary gym for the last 3 years and I've loved every moment of it. The members…read moreand the community has become a second family to me. The coaches are highly knowledgeable, will ensure you are appropriately trained if you are unfamiliar with specific movements, and will keep you motivated as you go through the workout. All the scheduled workouts are conducted in a group environment so you'll be doing what everyone else it. Since leaving active duty, I've missed working out in a group. This has been a perfect resolution and I've made many friends a long the way. If you ever questioned checking out CrossFit, my recommendation is to stop on by and see what you've been missing out on. I've seen all ages and many different skill levels. All have been welcome to include drop in's from other gyms and locations. What do you have to lose? (Besides a few pounds)

I have been working with Liz for the past month while Ally has been out. Not only has Liz…read morechallenged me in all of the best ways as I train for the Detroit half marathon, but she has had a tremendous impact on my son's development as a lacrosse player. Liz has a great ability to connect with younger athletes. My son walks out of her sessions sweaty and smiling. My son looks forward to every session and we can see improvements in his strength and confidence on the field. Liz is communicative, and is incredibly flexible with scheduling. I highly recommend her to any adult or younger athlete that is looking to improve their fitness. Thank you, Liz!

I love Twyfit. I just started coming here for "girls that curl" twice a week about a month ago, and…read moream already feeling so much stronger and better about myself. The owner, Mike, and all the trainers are amazing. Ally trains my "girls that curl" team and she is attentive and thoughtful. I enjoy my workout and always feel exhausted when it's over. They also have an optional Saturday morning HIIT class that is always tough and a great workout. I plan on continuing to come to these classes for years to come.

The best barre fitness around! Every workout is a victory when I finish a class! The staff, props,…read moremusic and studio will show you the strength that you are capable of!

Absolutely love everything The Barre Code does and stands for! Every class is a phenomenal full…read morebody workout, all instructors are so knowledgeable and motivating, and the community of women is amazing all around. 10/10 recommend!

UPDATE: The last couple of months the music has been at a completely reasonable level (occasionally…read moreaudible, but not ruining my life). I still haven't taken a class here, so I can't give 5 stars...but the effort to be neighborly deserves recognition. Disrespectful to the neighbors. I, along with others have had to put in several noise complaints. The landlord is taking action for the noise level rendering him unable to rent out his residences. The dance studio that was marketed to the landlord as a yoga studio, is small enough that the music volume can be controlled, however, the owner jacks the music up and wears a completely unnecessary headset all of which is entirely disruptive to the neighbors. Rude when approached. Overall terrible for the neighborhood. Don't recommend supporting.

Christy's Barre X class is one of my favorite barre classes IN THE COUNTRY! Seriously, I've taken…read morebarre all over the place, and I'm super picky. The sequence was so well-rounded, and her cues made so much sense. I appreciate when I can tell a teacher really knows what she's talking about, and Christy is the real deal. Ana's barre class is also fantastic! Finally, PiYo with Becky which was a killerrrrr and such a good workout. Do it. The studio is absolutely beautiful and the manager Christy (different Christy from the teacher and owner!) is so, so delightful. Prices are great, parking is easy. Great spot!

Cyndi is an amazing trainer; she is quick to spot where corrections need to be made and optimize…read moreeveryone's workout. She is funny, engaging, and always brings a fresh workout schemata.

Pilates was that odd thing that women did in leotards until six months ago when the Studio owner,…read moreMolly Baran, got me to try it. It was a different type of workout and really focuses on the core muscles. Joseph Pilates was a boxer and the reformers (still an odd name for machines) were to rehab athletes. Marleen has been my instructor and the sessions challenge my flexibility and strength. Located in the lower promenade of the 555 Building, it's two doors North of a spinning facility...a one stop conditioning center. A very nice discovery."

Historically, I hate working out. Like, a lot. Then, I found Nafas and everything changed. They…read morehave a variety of classes at decent prices, and the staff are great. I love coming here and I wish they would open a studio downtown ;) PS- Janelle rules

I've been going to Nafas for almost 5 months now. I love the Barre classes. It amazes me the…read moreworkout you can get with zero impact. I can see muscle definition like never before in my legs, it's crazy. The yoga classes are great. I really enjoy the Yin class, it's my hour of mental health each week. My friend got me started on Yoga Basics. It's not necessarily an easy class but rather focuses on the right posture. As someone whose journey to Yoga started at bigger gyms this is really important to me. They take the time to explain the proper positions and if you are off they will tell you how to correct it. (After an IT injury, I've learned the importance of posture!). There are a several classes I haven't tried like Booty Bunz and gym sticks that people love. There is also tighten and tone that I like but totally kicks my butt. Zumba is fun and I recommend trying out different instructors because they all have their own take on things.

I absolutely love my classes at Club Pilates. As a beginner, every class has left me feeling…read morestronger, more balanced, and more connected to my body. It's the perfect mix of challenge and care, tough enough to build real strength, but mindful enough that I always feel supported in learning proper form. I've noticed improvements in my posture, flexibility, and even how I sleep. Pilates has become something I genuinely look forward to, not just a workout but a reset. Highly recommend to anyone looking to feel better in their body from the inside out.

Disappointed to say that I'm officially leaving Club Pilates…read more I joined this club with specific weight loss and fitness goals, looking for an uplifting, professional, and safe environment to work out. Instead, my experience with a specific weekend instructor has been incredibly uncomfortable and unprofessional--ranging from her constantly complaining about being tired or sick, to making personal digs at me, and most recently, making a hostile face at me that forced me to walk out of class mid-session. Because of my job, weekends are the only times I can work out. Seeing this instructor's name on the schedule literally raises my blood pressure, and I haven't been able to use the membership I pay for. I want to give a shout-out to Lauren, the manager, who has been absolutely lovely, understanding, and validating every time we've spoken. But unfortunately, understanding isn't enough when little to no action is taken to actually correct the behavior. A gym/studio should be a safe space where you feel cared for and motivated. I'm currently requesting a refund for the last 3 months since I haven't been able to safely use my classes, and I'll be taking my fitness journey elsewhere. #CustomerService #FitnessJourney #Accountability #Pilates

Really love your class jessica . I've been coming for 5 months every Sunday …read more By far the best in terms of atmosphere and actually feeling like I'm developing and engaging with the session, so thanks for creating such a fab environment! " "Relaxed, down to earth and welcoming.

Cute off-the-beaten-path studio. I have driven past this place so many times but its cute! I am a…read morenewb to yoga but this was a fun class for those who wanted to push themselves outside of their comfort zone. Only one room so I wonder how it is when it is the next classes turn. I felt my abs the next day which was fun for me! Would liked a little more direction but maybe in a smaller/non-event class setting. Instructor's voice was calming and i took a lot away from her, now I can focus on my breathing and where my breath came from. Would be interested in another class!