I finished a mom and baby (pre-walker) class with Meredith and it was amazing! The yoga studio is…read moreconveniently located near downtown San Mateo. Plenty of 2 hour street parking nearby. It was a breeze checking in and ahhh the liability waiver at the front. It was a sweet space with see through window from the lobby. I brought my baby boy and he had an absolute blast crawling around and meeting little ones like himself. The yoga session was perfectly tailored for moms and Meredith was so accommodating with different yoga poses, making sure we breathed in and out, holding my baby at one point since he started fussing, and giving position adjustments. The practice was very calming and I loved the flow. The other moms were so sweet and welcoming. I highly recommend this class to any new moms, it was so energizing and comforting!

My friend recommended I try a Yin yoga class to work on flexibility. I just restarted Class Pass…read moreand saw this studio has this type of yoga class. I took it on a Thursday night, before doing my 3 shifts in a row (they were extra challenging so I'm glad I did this beforehand). I loved having to hold the positions longer to really stretch. I'm not used to slowing down in life so I thought I might be getting bored but it's something I need to work on. The class was so relaxing I almost fell asleep three times. The studio was calming and there was ample space for us yogis. I did have to ask the instructor Valeryia what equipment I needed and couldn't hear her that well during the practice, but I'm sure it was inspirational.

Spontaneously booked a CorePower Yoga 2 class an hour before the class. This was my first time…read moredoing CorePower but I've done hot yoga elsewhere before. Parking was not too difficult to find considering it was mid day on a weekday. All meter parking outside costed $1.50 per hour. Studio was clean and had a relaxing vibe. Locker room was bright and clean, with 2 showers and plenty of lockers. The instructor is the one who checks people in at the front counter. Ashley was friendly and I loved that she provided demos to us throughout the class. Great first experience with CorePower and I look forward to trying out their other yoga classes offered!

totally understand the no phones rule but clearly nobody follows that rule, so being called out for…read moresimply having my phone (wasn't even using it) was very hypocritical of the instructor. I'm already self conscious going to class and she made me not want to return. It's my first time at this studio so I'm not entirely familiar with the flow, it was 6:30 (end of class) and people were cleaning up and stretching and i'm thinking "okay i'm guessing we're skipping shavasna due to the time" so i started to head out and as soon as i stand up with my mat , she turns the lights off. and then proceeds to call me out for leaving during shavasna. What a weird feeling, to feel embarrassment after such a good workout. But class was great and her flow was good other than the passive aggression at the end.

I'm leaving this review with the intention of offering honest feedback that could help improve the…read moreexperience, not to harm the business. Unfortunately, the studio has a noticeable odor at times, which makes it difficult to fully relax and enjoy the class. Cleanliness and air quality are especially important in a hot yoga environment, so this stood out. Additionally, while I respect the experience of the instructors, a lot of classes felt weighed down by negative energy. A yoga space should feel uplifting and supportive, but at times it came across as tense rather than encouraging. Bringing in young instructors who project more positive, fresh, and motivating energy could really enhance the overall atmosphere. I believe this place has potential, but a few changes could make a big difference in how students feel during and after class.

The class was no joke. Definitely a challenge for none yoga practitioners. Everyone was drenched by…read morethe end. The teacher was attentive and made sure everyone had good forms.

I really wanted to like Pilates V -- the classes themselves were decent, and the instructors I met…read morewere kind. But unfortunately, the experience with their policy and customer support has been frustrating enough that I'm seriously reconsidering coming back. I've been dealing with a prolonged illness, and per their own policy, clients with symptoms are not allowed to attend class (which I fully respect). But when I reached out to explain my situation, I was only given a two-week extension -- no flexibility, no empathy, just a firm deadline. When I tried to use the remaining classes before expiration, I did not show up due to a worsening cough at the day of class-- again, trying to be responsible and follow their rules. I then received a late cancel/no show warning email, which said I'd normally be charged an extra $15 fee on top of the class I already paid for, just for being too sick to attend. Although the fee was waived this time, the tone of the message and the overall approach felt more like a punishment system than a client-centered one. The policy is confusing, rigid, and completely lacking in support for people dealing with health issues. It left me feeling discouraged and unwelcome -- not something I expect from a wellness studio.

Was excited to try Pilates again so I was excited to find a Groupon of Pilates V. I've done Pilates…read morein San Diego before so I was excited to do it again. They don't have a reception area so I was a little lost walking in but I just followed what everyone else was doing. The workout itself was fine. Compared to the classes I took in the past I didn't find the instructor to be helpful. When I got home I got an email about my bill from Pilates V which was a charge for grip socks which I did not purchase. I ended up reaching out to management for a refund. There was a couple back and forth with the emails where I had to reach out for updates. It did become a bit frustrating because I didn't talk to the instructor at all but was told that the instructor said it was me that purchased. In the end I received my refund which I was thankful for however I feel like this could have been solved in a more efficient way. I ended up not using the rest of the Groupon classes but it's a loss I would rather take than take more classes.

I've been going to Yoga Health Center for years, so full disclosure: I'm a loyal customer. That…read moresaid, I've tried plenty of other studios, from Campbell to Mountain View to Menlo Park, plus various studios while traveling, so I've seen the good, the bad, and the downright rough. Yoga Health Center stands out as one of the best. The instructors and staff are genuinely great, the space is always clean and welcoming, and the HVAC system is modern and well maintained, which matters a lot when you're doing hot yoga. They offer a solid variety of classes too, not just yoga but Pilates and other fitness options as well. On top of all that, it's a family owned small business, and you can feel it. They actually care about their customers, and it shows in every visit.

The experience left me feeling stressed. I arrived right on time at the class start time, only to…read morefind the doors locked with no way to get in or contact anyone. I understand the importance of punctuality, but locking the doors the same minute class begins with no grace period is extreme, especially for a wellness space meant to support mental health. Yoga is where I go to destress and reset. Instead I ended up feeling frustrated after taking the time out of my day and planning around the class. A little compassion and flexibility would go a long way especially for a studio that promotes mindfulness and balance.

I'm really surprised I haven't written a review for this place yet, even though I don't write…read morereviews very frequently-- it's just one of the best yoga studios I've been to in probably 15 years of regular practice in SF and the Peninsula. The owner, Pattie, really lives her yogic teachings and is exceptionally kind and gracious. She also leads fantastic classes that are the perfect mix of physical challenge and spiritual reflection/meditation. What's also really great is that she offers in person classes in addition to virtual-- the doors and windows of the studio are left open so masks are optional. Normally she offers outdoor classes as well but has stopped due to the arrival of more wintry weather (however there are still a few weekly outdoor classes with Olga). Olga and Grace are wonderful instructors as well-- both really get you in a good flow and you'll be buzzing with high vibes afterwards. I've taken far more classes with Grace, who is one of the sweetest, most skilled instructors I've found and really takes the time to make sure everyone has proper alignment. She takes everyone's personal needs and limitations into account yet really motivates you to push yourself farther than you thought you could go. At the moment she is only offering virtual classes. Overall this is just such a warm, welcoming studio with very intimate classes that span all levels of ability. I cherish it for what it has done for my physical and mental health!

Worst yoga class I've ever had. The class is held inside an apartment building and no instructions…read morewere given on how to enter. I stood outside calling (along with 2 other patrons) for 10 mins. When Olga arrived the only thing she said was "are you registered?" No introduction of herself or the practice, no questions about my experience, goals, limitations, etc. I was not asked for proof of vaccination. The class was disjointed and confusing, and transitions were awkward. No forecasting poses, no breath engagement, no explanation of proper form or alignment. Olga taught to the camera or the mirror the whole time (I was not told we'd be on camera or recorded).. Another student tried to tell Olga that she felt pain in some of the poses and Olga told her to try to remember which poses it was and remind her at the end of class. Afterwords, Olga didn't say one word to any of the students except to remind one woman to register.

I never had a therapeutic yoga before. I never really had much yoga at all before. This class was…read morewonderful. I didn't feel dumb at all , the way the instructor eased us into the moves was magical. It was so relaxing yet afterwards you feel the workout . The instructor was really good at teaching us all the moves. I like the vibrating bowl exercise, that was really cool. There's a mirror in front of us so you can see what you're doing.I had some really good tea afterwards called birthday tea. bring a couple bucks if you don't have a mat because she'll provide one.

It was my first time getting a massage and they were very kind. I felt very comfortable and the…read moremassage was relaxing

Great studio and I love the classes here but lately hot Pilates sculpt has been less intense and…read moreslower and some days it's basically the only class available, there should be more inferno times in the evenings for example on Fridays there's an inferno at 12pm but that's such a bad time ppl are at work . More instructors should be hired and I really hope you guys do add more infernos in the evenings because some days it's only available at 8pm but that's pretty late I don't want to end my membership but these are a couple things I haven't been liking and I've been noticing sculpt hasn't been as full I'm pretty sure it's for the same reason because it slowed down and it's less intense

I love j8! Sam is a really supportive and fun instructor. I also really enjoy going to Aikikos…read moreclasses because she focuses on upper body so it's nice to combo both instructors. Sam's classes are always challenging but in a good way. I've been coming 3-4x a week and I'm already feeling stronger. The people here are extremely supportive and friendly. I love that they have really nice restrooms and everything is always very clean. Overall I love the little j8 community and it's been great. I highly recommend joining j8 because not only will you get in shape fast but you'll also meet amazing people.

I have been coming to classes here for a year and I am so grateful for this space…read more All of the teachers are incredibly nice and very different in terms of modalities and areas of focus. I've had classes with Sarah, Marcie, Hannah, Julia, Blu, Sharone, Tricia and probably a couple of others. There are two studios which are clean and well resourced with props. They also host workshops and special themed classes like Taylor Swift, Bridgerton, etc. There isnt a full locker room like a some studios but I think that's fine, especially since there are no hot or bikram classes here. Parking can be hard since it's on a busy street and near the train station but if you give yourself ten extra minutes, you're fine.

lovely studio in downtown redwood city! the instructors are very nice, and the space is beautiful…read more the main yoga studio is very large and open, and has lots of open space and is very airy due to the large floor to ceiling windows. i did a regular vinyasa rhythm flow, which was not heated, and very relaxing. the coach was very accommodating and allowed for lots of modifications within. parking is a bit difficult to find though, and the large open windows are street facing, so people inevitably start peering in. otherwise, wonderful relaxing yoga studio for a chill session!

Flexx is always my go-to Pilates studio. I really love the teaching style and pace of all the…read moreinstructors. I enjoy both the basic and advanced classes. The staff is always so warm and welcoming. Always happy to be back!

Tried this place for the first time today and loved it! The workout was amazing and the studio is…read moreincredibly clean and welcoming. Definitely won't be my last time here