totally understand the no phones rule but clearly nobody follows that rule, so being called out for…read moresimply having my phone (wasn't even using it) was very hypocritical of the instructor. I'm already self conscious going to class and she made me not want to return. It's my first time at this studio so I'm not entirely familiar with the flow, it was 6:30 (end of class) and people were cleaning up and stretching and i'm thinking "okay i'm guessing we're skipping shavasna due to the time" so i started to head out and as soon as i stand up with my mat , she turns the lights off. and then proceeds to call me out for leaving during shavasna. What a weird feeling, to feel embarrassment after such a good workout. But class was great and her flow was good other than the passive aggression at the end.

Spontaneously booked a CorePower Yoga 2 class an hour before the class. This was my first time…read moredoing CorePower but I've done hot yoga elsewhere before. Parking was not too difficult to find considering it was mid day on a weekday. All meter parking outside costed $1.50 per hour. Studio was clean and had a relaxing vibe. Locker room was bright and clean, with 2 showers and plenty of lockers. The instructor is the one who checks people in at the front counter. Ashley was friendly and I loved that she provided demos to us throughout the class. Great first experience with CorePower and I look forward to trying out their other yoga classes offered!

I'm leaving this review with the intention of offering honest feedback that could help improve the…read moreexperience, not to harm the business. Unfortunately, the studio has a noticeable odor at times, which makes it difficult to fully relax and enjoy the class. Cleanliness and air quality are especially important in a hot yoga environment, so this stood out. Additionally, while I respect the experience of the instructors, a lot of classes felt weighed down by negative energy. A yoga space should feel uplifting and supportive, but at times it came across as tense rather than encouraging. Bringing in young instructors who project more positive, fresh, and motivating energy could really enhance the overall atmosphere. I believe this place has potential, but a few changes could make a big difference in how students feel during and after class.

Love this place!!! First of all the studio is very big with lots of mirrors. Instructors are super…read morehelpful as well. I come for the 26+2 but they have other options as well. Highly recommend

I really wanted to like Pilates V -- the classes themselves were decent, and the instructors I met…read morewere kind. But unfortunately, the experience with their policy and customer support has been frustrating enough that I'm seriously reconsidering coming back. I've been dealing with a prolonged illness, and per their own policy, clients with symptoms are not allowed to attend class (which I fully respect). But when I reached out to explain my situation, I was only given a two-week extension -- no flexibility, no empathy, just a firm deadline. When I tried to use the remaining classes before expiration, I did not show up due to a worsening cough at the day of class-- again, trying to be responsible and follow their rules. I then received a late cancel/no show warning email, which said I'd normally be charged an extra $15 fee on top of the class I already paid for, just for being too sick to attend. Although the fee was waived this time, the tone of the message and the overall approach felt more like a punishment system than a client-centered one. The policy is confusing, rigid, and completely lacking in support for people dealing with health issues. It left me feeling discouraged and unwelcome -- not something I expect from a wellness studio.

Was excited to try Pilates again so I was excited to find a Groupon of Pilates V. I've done Pilates…read morein San Diego before so I was excited to do it again. They don't have a reception area so I was a little lost walking in but I just followed what everyone else was doing. The workout itself was fine. Compared to the classes I took in the past I didn't find the instructor to be helpful. When I got home I got an email about my bill from Pilates V which was a charge for grip socks which I did not purchase. I ended up reaching out to management for a refund. There was a couple back and forth with the emails where I had to reach out for updates. It did become a bit frustrating because I didn't talk to the instructor at all but was told that the instructor said it was me that purchased. In the end I received my refund which I was thankful for however I feel like this could have been solved in a more efficient way. I ended up not using the rest of the Groupon classes but it's a loss I would rather take than take more classes.

The experience left me feeling stressed. I arrived right on time at the class start time, only to…read morefind the doors locked with no way to get in or contact anyone. I understand the importance of punctuality, but locking the doors the same minute class begins with no grace period is extreme, especially for a wellness space meant to support mental health. Yoga is where I go to destress and reset. Instead I ended up feeling frustrated after taking the time out of my day and planning around the class. A little compassion and flexibility would go a long way especially for a studio that promotes mindfulness and balance.

Had such a great experience with Kristi's Vinyasa class. Challenging flow with many modifications…read moreavailable. Love how she helps set the tone and intention at the beginning of the class. The facility is clean with a positive vibe in general. Everyone I encountered is super friendly as well. Will definitely comeback and try their other classes. Parking can be tricky so make sure to arrive early.

I'm really surprised I haven't written a review for this place yet, even though I don't write…read morereviews very frequently-- it's just one of the best yoga studios I've been to in probably 15 years of regular practice in SF and the Peninsula. The owner, Pattie, really lives her yogic teachings and is exceptionally kind and gracious. She also leads fantastic classes that are the perfect mix of physical challenge and spiritual reflection/meditation. What's also really great is that she offers in person classes in addition to virtual-- the doors and windows of the studio are left open so masks are optional. Normally she offers outdoor classes as well but has stopped due to the arrival of more wintry weather (however there are still a few weekly outdoor classes with Olga). Olga and Grace are wonderful instructors as well-- both really get you in a good flow and you'll be buzzing with high vibes afterwards. I've taken far more classes with Grace, who is one of the sweetest, most skilled instructors I've found and really takes the time to make sure everyone has proper alignment. She takes everyone's personal needs and limitations into account yet really motivates you to push yourself farther than you thought you could go. At the moment she is only offering virtual classes. Overall this is just such a warm, welcoming studio with very intimate classes that span all levels of ability. I cherish it for what it has done for my physical and mental health!

Worst yoga class I've ever had. The class is held inside an apartment building and no instructions…read morewere given on how to enter. I stood outside calling (along with 2 other patrons) for 10 mins. When Olga arrived the only thing she said was "are you registered?" No introduction of herself or the practice, no questions about my experience, goals, limitations, etc. I was not asked for proof of vaccination. The class was disjointed and confusing, and transitions were awkward. No forecasting poses, no breath engagement, no explanation of proper form or alignment. Olga taught to the camera or the mirror the whole time (I was not told we'd be on camera or recorded).. Another student tried to tell Olga that she felt pain in some of the poses and Olga told her to try to remember which poses it was and remind her at the end of class. Afterwords, Olga didn't say one word to any of the students except to remind one woman to register.

I never had a therapeutic yoga before. I never really had much yoga at all before. This class was…read morewonderful. I didn't feel dumb at all , the way the instructor eased us into the moves was magical. It was so relaxing yet afterwards you feel the workout . The instructor was really good at teaching us all the moves. I like the vibrating bowl exercise, that was really cool. There's a mirror in front of us so you can see what you're doing.I had some really good tea afterwards called birthday tea. bring a couple bucks if you don't have a mat because she'll provide one.

It was my first time getting a massage and they were very kind. I felt very comfortable and the…read moremassage was relaxing

I can't say enough good things about Samara's cardio and Pilates classes. I haven't even tried…read moreanother instructor because her energy alone is what keeps me coming back every time. The classes are tough as hell, in the best way, but even as a beginner who's pretty out of shape, I've always felt comfortable. She offers great modifications and creates an environment that feels supportive, not intimidating. I'm guaranteed to sweat every single class, and I always leave feeling so much better than when I walked in. The studio itself is just as great, always clean, organized, and fully stocked with everything you need, from mats and weights to bands and cleaning supplies. There is zero musty smell, which honestly says a lot for a workout space. It's clear they really care about the experience from start to finish. Honestly, I don't see myself going anywhere else.

I wanted to take my time before writing this review because I like to experience a place a few…read moretimes before sharing my thoughts. After taking 7-8 classes at J8 Hot Pilates & Hot Yoga, I feel confident sharing my experience. The studio offers a variety of classes, though I've personally only taken Pilates and yoga so far. What stands out most is Sam's incredible energy and sense of humor--she brings such a positive and uplifting vibe to every class. Her music playlists are also thoughtfully curated and always set the right mood. What I love most is the sense of community Sam has cultivated. It's clear she's spent years building a strong foundation. Many of her clients have followed her from previous studios, which speaks volumes about her reputation and the impact she has on people. Everyone I've spoken with at the studio has had nothing but amazing things to say about her. Without a doubt, this is the best Pilates studio in the Bay Area. Come check out this lovely family owned business

Pros- great teachers. Nice vibe Cons- train horns can be…read morejarring A wonderful yoga studio in Redwood City. Lots of space and light , give it a great ambiance. Great teachers and lots of slow and true yin style classes which work great for me . A person who sits way too much and has ultra tight muscles. Happy to be part of this community.

lovely studio in downtown redwood city! the instructors are very nice, and the space is beautiful…read more the main yoga studio is very large and open, and has lots of open space and is very airy due to the large floor to ceiling windows. i did a regular vinyasa rhythm flow, which was not heated, and very relaxing. the coach was very accommodating and allowed for lots of modifications within. parking is a bit difficult to find though, and the large open windows are street facing, so people inevitably start peering in. otherwise, wonderful relaxing yoga studio for a chill session!