Why is it hard to exercise sometimes?? With the gym, the hardest thing is getting there, but once…read moreyou're there and then finish, you feel heaps better. On Sunday, I went for my first mountain bike ride of the season. I had to put the rack on the car, then I had to drive 70-miles to the trail I had in mind, I had to drive past my favorite bar, and also ignore seeing a movie at the Liberty Theater. So, many things were pulling me away from riding....I was so close to bailing, but I didn't. While going for a ride in the Blue Mountains last season, I passed a dirt road which looked totally enticing: dirt, went up, up, up, and was not very far outside of Dayton. A mental I.O.U. was made. It was time to pay up. First off: the weather was EXQUISITE!! It's amazing how much great weather can elevate the soul. The blues, the greens were so vibrant & pulling--they were orgasmic. I couldn't get my bike off the roof and on to it fast enough. I was off. From the words of Chuck D: "Here it is: BAM! And I say God d*mn! This is a dope jam!" This road hits ya from the gates. It goes vertical within feet (I was sweating within seconds). It was tough, my quads were screaming from the get-go. I was in heaven. The views hit you amazing-fast. You can look down on the Touchet River as it cuts through the valley below. You could start seeing the snow-capped Blue Mountains in the background. Now this part of the country is interesting. You're sort of in between two major environments: rolling & treeless palouse hills and a coniferous pine forest. I actually kind of liked not having many trees around--it affords one huge open views. The views WERE amazing! I didn't get to view 'em too much however, cuz my butt was busy in the saddle biking upward. I still stole views. The road is dirt, but there is also gravel (I assume for erosion protection). I tried to avoid the gravel as much as I could **envisioned biting it on these pointy little rocks**. Most of the time, it looks like the road is flanked by farmland/fields, but I couldn't see anything growing--it was mainly green green grass. I should point out, that it seemed like beer cans served as quarter-mile markers....ahhhh, ya gotta love the rednecks. It took me about an hour to climb up to the top of the valley (about a 1300ft climb and 2.5 miles). As I was thinking of turning around, I heard water streaming and an old decrepit farmhouse peaked at me from the pines in the distance (the pine trees start to appear at the top of the hill). This structure was trippy. Ok, sorry to go Star Wars nerd here, but I couldn't help think of a Sand Crawler. I kept thinking envisioning a glowing-eyed Jawa running around and trying to capture my robotic ass! I spent a good 10 minutes at this old barn/silo (great photo ops here for sure). Then it was back to business. Time for a lightning fast descent. I'm an old timer. Back in the day, I would have barreled down the hill with reckless abandon, but my old age and wisdom makes me wane on speed....a little. I made it down in 10 minutes! So amazing. I felt 17 again (sort of). This was a GREAT ride, and I can't wait to come back. It really does pay to ignore the distractions which try to keep you from exercise. Really, it does!

Very nice park! Just moved to the area and so glad I found this park, it has enough space and a…read morenice hill for my furry babies to run and waste their energy. Definitely bigger than the ones they were used to around our city in Southern California! All the dogs were so friendly, can't Wait to keep bringing them back

We are driving thru from Austin Texas & decided to stop and let my 20lb mini golden doodle out so…read morehe could run. Two ladies that were there told me that my dog was too big for the small dog area cause her dog had a bad back & she didn't want my dog to play with hers. I assume that this a public dog park but I guess it belongs to them! Thanks for the welcome to Walla Walla, Washington ladies!

Best gym in town, hands down! Family owned and operated by amazing women. That atmosphere is great…read moreand they have something for everyone. Doesn't matter if you want personal training, physical therapy, a massage or just to workout on your own, they have it all in house.

Simply the best fitness center in Walla Walla. These women are friendly, knowledgable and…read morepassionate. Whatever your workout goals are, having fun, letting off steam, staying in shape or getting in great shape, this is the place. I am in the best shape in my life and having fun doing it.

Course is reasonable and in very good condition. Staff in pro shop so nice and helpful. Great…read moreoption when in the area.

First time I played here. Course was ok. Kinda easy. Some of the greens were rough. The worst was…read morethe slow play. Almost 5 hours for a round with not a marshal in sight. When I finally got back to the club house they wanted to chastise me for hitting into the group in front of me. The closest my ball came to them was 80 yards. Just a bunch of old guys golfing slow.

What a great gym. Went for the first time today and was able to get in a great workout. As an older…read moreguy, some gyms aren't friendly, being crowded with young people. This gym was not like that at all. It has plenty of equipment and a relaxed atmosphere. Plus, I really like that you can purchase a day pass online. Once you submit your information, they send you a code and you use that to enter the gym. You don't have to deal with people and for me that's good. Will definitely go back. Tomorrow.

This is the place to workout for powerlifters, etc. I had some email issues and Greg was on top of…read moreit immediately. This place is clean and super organized with its platforms, weights, bars, etc while including bands, belts, plyo boxes...you name and they have it. Whenever I am in Walla Walla I will look forward to workouts here at Muscle Shack. They even have magnesium carbonate! What a great facility!!

This is a cute park. Swings, slides and picnic tables. Parking is easy and the park was clean. My…read moreson had a great time on this perfect sun shining Sunday!

Great stop for the kids as we are traveling through Walla Walla visiting wineries. Water park and…read moreregular park. Lots of shaded picnic tables.

I want to thank Caroline for being so awesome! Went in on Friday and she was so great on our tour…read moreof the place. So helpful and sweet!

A Delightful Day in the park @ Fort Walla Walla Park in Walla Walla, WA. !!…read more This park has abundant green space, mature trees, and scenic views. Located between the well-curated Fort Walla Walla Museum and the VA Medical Center, it has much to offer its community and boasts several amenities: 1. War Memorials -They pay Sincere Tribute to the Fallen and their Military Families this Memorial Day Weekend with outstanding structures, flags at half-staff, and patriotic wreaths. Including a WWII Memorial, Vietnam Memorial, and Gold Star Family Monument. 2. Historic Post Cemetery with individual flags at each headstone. Historic Cannons and high pole Flags at one of several park entrances. 3. BMX Bike Track/Skate Park -featuring an event this weekend, located in the park off of The Dalles Military Road. 4. RC Car Track -gated and maintained by club members. 5. Model Aircraft Flying Field. 6. Recreational Trails featuring Planet Walk -walkers and bikers with leashed dogs welcome. 7. Playground -with fort, swings, slides, etc. 8. Sand Volleyball Court -currently has overgrown grass and no net. 9. Covered Picnic Shelter -beautiful log structure, donated by the Rotary Clubs. Designated picnic areas available for reservations as well. 10. Dog Park. 11. Disc Golf Course. 12. Plenty of Parking areas throughout. 13. Restrooms! -located between the Playground and trail to BMX track. 14. Amphitheater -currently closed.