As someone who helps people navigate grief and loss for a living, I've learned that emotional pain…read moredoesn't just stay in our heads. It often shows up in our bodies too. Stress, grief, trauma, anxiety, and major life changes can leave us feeling exhausted, disconnected, and stuck. That's one of the reasons I'm such a believer in personal training. The Athleticus has been a wonderful reminder that movement is medicine. Exercise isn't just about losing weight or fitting into a smaller pair of jeans. It's about feeling stronger, thinking more clearly, sleeping better, and reconnecting with yourself when life has knocked you down. What I love about the trainers here is that they genuinely care. You don't feel like a number. You feel seen. They meet you where you are and help you move forward one step at a time. Some days that means pushing harder. Other days it means celebrating the fact that you showed up. The facility is beautiful, the energy is positive, and the coaching is top-notch. Hands down the best personal training available in St. Pete/Gulfport I've seen firsthand how physical movement can support emotional healing, and I wish more people understood that connection. If you're carrying stress, grief, burnout, or just feeling disconnected from yourself, investing in your health can be one of the most powerful things you do. I wish more of my coaching clients lived locally so I could refer/recommend them to this spot!

I am an Athleticus client. After trying out local trainers, group classes, franchise fitness…read morecenters & using online instruction it was suggested by my PT to check out Athleticus. I am so glad I took her advice! My program is tailored to me by top notch trainers & I have access to a first-class recovery facility after each session. So happy to say I've found what I've been looking for.

This is the second year I've done a one week membership. Friendly staff and a nice clean gym! No…read moreneed to shirk on your training while you're on vacation!

I've been a gym rat for most of my life. I've worked out at really nice places and dungeons. Top…read moreshape is one of the nicer places on Saint Pete Beach in the shopping center on Gulf blvd where the Publix used to be before it burned down. Lee Ann is the owner and she's very personable and helpful to all the folks that go there. It's nice because we can go as early as 5;00 Am with the Kisi app that opens the door for you. The gym itself is spotlessly clean. Equipment is in great shape and there is plenty of it. People who go there are all really quite nice and friendly. No attitudes here. Personal training is available if you want to go that route. Daily, weekly, monthly plans are available and there are no initiation or other BS fees. If you're looking for a place to workout without the drama, this is the place for you. I like to support women who are business people when I can. Lee Ann works very hard at keeping her business on the right track. Stop by and see for yourself!

Really lovely experience dropping in on Thanksgiving. Dropping in can be a daunting process…read moreespecially when its a bigger group working out together but I felt comfortable the entire time. Pros: great communication leading up to my time there. Happy that they had the workout on the website so I knew what to expect. When I walked in I found one of the coach's and he was kind and welcoming and after a few questions gave me a quick run down on the space. The head coach was really great! Lots of enthusiasm, humor, and explained the workout pretty well (though not all at once). I would totally take a class with him again. He even came over to me to tweak a movement which I appreciated as occasionally when I drop in places they ignore me when there since its often a one time visit (though with how much I travel it often isnt). The gym is very well organized, clean, and you can tell they take great care of the equipment. Cons: As a drop in, my experiences is usually that people come up and introduce themselves to a new face or sometimes there is some sort of acknowledgement by the coach that there are some or a drop in, but not the case here. The main gripe I had with this gym was the fact that everyone started cleaning up while folks were still finishing the WOD and not just putting things away, they legit started mopping! I was still on the ground doing sit ups and people were legit mopping around my head. I get wanting to keep the place clean, but that was super rude in my opinion. I would have much preferred people coming to cheer me on, which is the crossfit way. Thanks for the drop in!

Incredibly clean, well organized, and professional gym. Coach Taylor was courteous, welcoming, and…read moreknowledgeable. The owner, Zach, embodies all that is positive about crossfit. True gem! Highly recommend.

As a 77-year-old senior with balance and memory issues, I've noticed real improvements since using…read moreBioHack with Zach. He has limitless patience to ensure that I get the best possible experience.

I have been training with Coach ALI now for 8 weeks twice/week. I have lost 19lbs so far. I'm in my…read more60's and have used a lot of trainers over the years and I can honestly say that he is the best trainer I have ever had. He pushes me to a point of tears when I think I can't do any more yet he gets me there. He makes me believe in myself. I'm getting stronger physically and mentally. When I leave my session I'm spent but I feel like on such a high as I'm proud of what I accomplished with him. I highly recommend him and can't say enough things about him.

Hands down, Ali is the best trainer I have worked it. He is so knowledgeable and can adjust…read moretraining as needed to where you are at, through injuries, and still have you get a great workout everytime. I got results fast! I enjoy the gym atmosphere and feel comfortable working out there.

Stopped in here as a drop in while traveling and this Box was perfect for my purposes. Everyone was…read morevery welcoming, programming was on point, the coaches still pushed me, and the place is well outfitted with equipment and amenities you hope to find at any CrossFit box. It was 65 bucks for a week which included a really nice box t-shirt. I am back in the area in August and well no doubt be back at Caged again to WOD from the road.

In my 5 years with Caged I have reviewed a few times, but that was as an athlete. Now, having such…read morea great experience and becoming a coach there for over a year now, I'd like to review from that perspective. My favorite thing about the coaching staff is the variety in styles and personalities. Each of our athletes are unique, responding to different techniques, having varying levels of fitness, different goals, etc. so it is helpful when they can find a coach they jive with. We each bring something different to the table, all while making sure at our core competencies, we are keeping our athletes safe, and welcome so that Caged becomes a place they want to be - amongst friends, with great coaches, getting stronger and healthier every day.

After 5 years of dropping in to 25+ different BJJ gym, I can easily say 10th Planet St. Pete is in…read morethe top 3. Amazing training routines, friendly training parters, and amazing coaching. The gym itself is also incredible and I will definitely be visiting again. #10P4L

Peter is an awesome coach very friendly with a lot of competitive expierence. Great vibe, welcoming…read moreteam. I highly recommend!

This is an amazing, welcoming gym that not only helps you reach your fitness goals but also makes…read moreyou feel part of a fun family. Coach Omar, the owner, is a mastermind of fitness and switches up the line up of activities each day. He will customize your workouts if needed and gives you hands on attention if you need that too. And, you just generally feel cool when you workout here. Im so happy ive been able able to experience this amazing gym and recommend anyone to join this fitness family!

Krank is not a cult it is a family where under the careful guidance and tutelage of Coaches we are…read moreable to challenge ourselves, encourage others in a group training session. Krank requires hard work and dedication but the results can be amazing!!! Love this place.