I started training with Sue in August 2015. In just 4 short months I am 40lbs down and I have lost…read morea lot of inches and gained a lot of confidence. She gives you the tools you need to lose weight. She will help you with your diet and a workout plans for the days you are not training with her. What I like most about it is that she has been in my shoes before. She knows what it's like to struggle with weight so she can help you when you fall off or feel like quiting. She has been an inspiration to me and has help me change my life. I am doing things I would have never dreamed of doing.

We adore Melissa. In business for 20 years and truely loves her job and the kids. She is very…read moreorganized and informative for those parents that are type A. Can't wait to see the year end production. You rock Melissa !

From the owner: Melissa's School of Dance teaches Ballet, Tap, Jazz, Hip Hop, Poms, Contemporary, and Character…read moreclasses. Our goal is learning through fun. Since no two dancers are the same, we encourage each of our dancers to push themselves to their personal best. Our studio strives to provide additional opportunities to our dancers such as dance workshops, dancing in a parade at Walt Disney World, and taking a dance class with the Rockettes in New York City!

CrossFit Full Armor is 5star. The purpose of any crossfit gym is to "prepare the body for any…read morephysical challenge, improving everything from endurance to overall strength and agility". CrossFit Full Armor does all this while also building off core principles of the Christian faith. The ultimate combination of true personal progress. I can't compliment enough about this gym and the people that comprise it. I have been out of crossfit and consistent lifting for 4 years and decided to get back in shape. From the minute I walked in to see if CrossFit Full Armor was a good fit, I felt greeted and welcomed, and received first class training based on where I was at fitness-wise. I was given a clear path to where I want to go and how to get there. Eric is a top tier trainer and coach and I value his genuine positivity, encouragement and ability to lead a class while providing one-on-one personalized pointers. Case and point, I got several stitches in my shoulder blade and wrote off being able to complete classes for fear of ripping my stitches. Instead, Eric texted stating that he could construct a workout that would focus on alternate muscle groups not impacting my shoulder and putting my stitches at risk of tearing. It meant a lot to me that Eric was invested in my personal fitness goals and willing to find a creative solution to the setback/handicap. The gym has a wide range of equipment, stations and provides all the amenities needed to have a full and well-rounded intensive workout. The class sizes are ideal, and you never feel like just a number. As a father of 2 young children, I really appreciate how open and encouraging the gym is to parents who are trying to be their best. There is a mezzanine in the gym that's set up to host children whose parents are working out - complete with books, toys and couches. My daughter has already enjoyed this area and the views from above watching the workout. Talk about great role modelling and teaching the importance of physical health, fitness and pushing yourself to achieve your potential. All in all, I couldn't be more thankful for such a gym and awesome faith-based community. No matter how hard the workout is I always leave feeling boosted from a fitness and overall positive mindset. Thankful to be a member of CrossFit Full Armor.

"CrossFits not for me" is what I thought until stepping into CrossFit Full Armor and experiencing…read moreCoach Eric's well thought out strategy! He's not only knowledgeable about fitness, he cares about the whole person, and it inspired me to not only join but pursue coaching opportunities for myself. If you've ever asked yourself, "what is CrossFit" I encourage you to find out from Eric and his team!!

Cheryl has been my favorite yoga teacher for more than a year. Besides her always warm & friendly…read morestyle, there are 2 main things I can identify that make her such a good yoga teacher for me. #1--her thoughtful approach for every class; she always has a careful plan that's just right for the class and that helps us all get where we are going. #2-- her teaching combines extensive understanding of human anatomy with some easy contemplative practices. This mix makes every class session varied, and yet full of opportunities for growth and relaxation. I totally recommend yoga with Cheryl! She's a gem!

I am so grateful to Cheryl for introducing me to yoga nidra! It has completely changed my…read moremeditation practice and improved my sleep quality. I live in California and have been able to attend her yoga nidra and restorative yoga classes virtually during shelter-in-place. When we spend so much time at home, it's amazing to have such an opportunity to continue with my self-care. Thank you, Cheryl!

Excellent yoga classes with a personal touch. Great atmosphere and experience. Highly recommended.read more

An intimate yoga studio tucked in the corner of a business courtyard off of Lead Mine Rd. and…read morePaverstone Dr. The studio offers a variety of classes and scheduling is very easy on their website. Instructor Elsa guides you through each pose and encourages you to explore your limits with different variations of a pose. Very friendly and nonjudgmental vibes.