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    Snap Fitness

    4.6 (5 reviews)
    Open Open 24 hours

    Services - Snap Fitness

    Group fitness

    Personal training

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    Healix Therapy

    Healix Therapy

    5.0
    (10 reviews)
    13.7 mi

    Having just turned 60 in March 2025, I began working with Rob in conjunction with my ongoing…read moreefforts to get healthy and wean myself off psychiatric meds and other substances, which I've used for most of my life to control social anxiety. I had started this process at the beginning of the year and had very few issues until late February when it suddenly felt like the wheels had come off and I began to experience an immense amount of physical and emotional discomfort. I honestly did not know what to expect with Rob but, after meeting the first time, I found that he was not only extremely knowledgeable in a lot of areas, but that we were also very much in alignment about our approach to health - specifically, the need to heal through natural means. Even so, I was not prepared for the level of success that followed. He assured me that most of the withdrawal symptoms I was experiencing could be reduced or eliminated with some simple cardio activity 15 minutes per day. This was a bit difficult at first but the results were immediate. After a week or so, I actually looked forward to it because I was feeling so good, my energies levels were up, and I was beginning to look much healthier than I had in a long time. Our subsequent sessions focused on other areas - sleeping habits, meditation, eating, even socializing - all of which were extremely helpful in supporting my body and mind as they realigned and adjusted to my new regimes. One of my biggest surprises, since I hadn't even set out to do this, was my weight loss and elimination of joint pain and muscle fatigue, apparently as the result of following his recommendation to go gluten free. I had already lost about 8 lbs since the first of the year (I started the year around 220 lbs) but, upon going gluten free, the extra pounds just rolled off of me. By late May, I was down to 185 and suddenly felt like I had the energy I had at 30 - and NO JOINT PAIN whatsoever. I could do heavy yard work all weekend and feel only mild muscle pain the next day! FYI, I'm now at 175, my "ideal weight" according to the medical charts. Rob has an amazing amount of knowledge - far beyond just physical therapy - and he has had life experiences that demonstrate the effectiveness of these concepts. His wealth of knowledge makes him an amazing resource and very enjoyable to talk to. I highly recommend Healix Therapy to anyone who feels they are not as healthy and happy as they would like to be.

    I can't say enough good things about Rob. From the moment you meet him, you realize you're in the…read morehands of a savant healer, who cares about you in a way no other healthcare personnel can in my experience, he is the best of the best.! Thank you, Rob, at Healix Therapy !!!! You gave me my life back !!!!!

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    Hip flexor mobility
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    Mid back mobility
    Cervical Traction

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    Cervical Traction
    Health Coach RN

    Health Coach RN

    5.0
    (1 review)
    31.0 mi

    Oh my gosh - not sure where to begin! I met Kristin in a social setting but after talking with her…read moreand learning she was a health coach, I new she would be a great fit for my adult daughter who was struggling in several areas of her life. My daughter started working with Kristen and immediately felt a connection with her and was able to make some improvements and progress in her life that she hadn't been able to before. Kristin is the most caring and supportive person I've ever met and I'd highly recommend working with her if you or someone you love could use some help in the areas that she focuses on.

    From the owner: Hello I’m Kristin Woodiwiss, a seasoned Nurse, Certified Co-Active Coach, and Fitness…read moreProfessional. I am based in Granite Bay, California. I use a holistic approach to bring clarity, direction, and proactive positive support for my clients. As my client, I will empower you to live your best life, by bridging the gap between where you are now, and where you want to be. We do this by co-creating a space where you become more self aware, You specifically identify where growth is desired, You set goals and objectives from an Abundant mindset, then I lovingly and relentlessly hold you accountable to those goals. My clients will awaken, evolve and even surpass what they thought possible for themselves in this process, creating lasting, positive change. I specialize in Helping my clients to find and focus their passion, direct their energy with perseverance, and set their intentionality as the foundation of their Life to achieve their desired Results. People are always Naturally Creative, Resourceful and Whole. There’s subconscious ingenuity in Everyone, and a technology to success. As my client you won’t just “be better”, You will Become Extraordinary…

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    Tai Alonna

    Tai Alonna

    5.0
    (2 reviews)
    46.6 mi

    I found Tai via Yelp while trying to find a yoga class for my 10 yr old with ASD and Generalized…read moreAnxiety Disorder, boy am I thankful I did! She is so much more than a yoga instructor. She worked miracles with my son. We saw such a huge shift in his life after having sessions with Tai, I keep saying it's like a fog has been lifted off his mind. He went from frequent daily meltdowns and a bundle of nerves to a much more calm rational thinker. For the first time in his life he's been able to go to school and get through his day without meltdowns in class. He has also been able to use the meditation techniques Tai taught him to calm himself when he gets worked up. I honestly can not recommend Tai enough. She is warm and friendly, she is easy to talk to and she emits light and love every time she's here. My son always looks forward to her visits and I do too!

    I sought Tai out when I was working through some challenging issues in my life. I didn't know what…read moreto expect, except that I needed help and she seemed like the perfect person who could provide me with that help. After meeting Tai I instantly felt safe. Her gentle nature helped me releax and with her guidance I was able to go directly to the heart of my issues to reveal their origin. The mantras and visualizations that she provided were so helpful and helped me quickly move through my issues. I highly recommend Tai as she'll be able to help you address any issues you're going through in life and help you feel peaceful and optimistic.

    Snap Fitness - gyms - Updated June 2026

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