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    Sofia Gagliardi

    5.0 (6 reviews)
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    3 months ago

    Sofia is amazing! Highly recommend, she is able to target tension spots in the most amazing way.

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    UC Davis Student Health & Wellness Center - Row of pumpkins shown :)

    UC Davis Student Health & Wellness Center

    3.2(24 reviews)
    1.8 km

    0/10, this place is awful and it's student ran which somehow makes it even worse. If you hate your…read morejob, choose a different profession. It's literally that simple. Reception is awful, disgusting behavior for no absolute reason. I get you have to get your hours in, but the lack of professionalism and human decency has me baffled.

    Pretty bad but has its perks. Also, I can't speak about any of the specialties. There are good,…read morecaring people here, mainly the nurse practitioners. They are all sweet and caring. Also, it's way cheaper than urgent care, even without using SHIP. In theory, a good service. Now for the bad. There is (was?) one particularly rude and unprofessional doctor there who made comments about my mom while on the phone with her. Insane. Their real problem is their lack of funding. This facility is in extreme distress and needs to double its budget. The offices look fine, but that's about it. The demand for care is high, with appointments being a month out, and same-day slots being taken right when they open at 8:30 every morning. Yet, you go inside and see practically empty back rooms. Nobody inside! One doctor on duty, a few nurses, and that's it. Meanwhile all the desks and rooms are empty. The employees always complain about how they're closing soon, even when you arrive right after lunch. They begin to "soft close" early in the day and are only open until 5pm. They aren't open on weekends. SHIP is $4000 a year, and recently became partly a loan. Yet, the facility is on life support. UC Davis claims to care about students and their "wellness," yet the state of this facility says the opposite. The nurses here and supposedly other essential faculty seem to really care and are doing the best that they can from what little they have. They know the system sucks, but they can't do much about it. Aside from one rude interaction (maybe they were having a bad day?), the issues here mainly stem from administrative problems.

    Photos
    UC Davis Student Health & Wellness Center - Kitty pumpkins :)

    Kitty pumpkins :)

    UC Davis Student Health & Wellness Center - Multiple clinics and space for waiting.

    Multiple clinics and space for waiting.

    UC Davis Student Health & Wellness Center - Girl, you iz in a mess!

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    Girl, you iz in a mess!

    Zen Day Spa Davis

    Zen Day Spa Davis

    3.4(118 reviews)
    0.1 km
    $$

    As a new mom in the postpartum stage, I was looking for some much-needed relaxation and self-care,…read moreso I decided to try Zen Day Spa for my first-ever head spa treatment. I'm so glad I did. From the moment I walked in, I was greeted warmly and felt welcomed. The spa had a peaceful, calming atmosphere that immediately helped me relax. Before the treatment started, we did a hair and scalp analysis, which I found really informative. The specialist showed me the condition of my scalp, explained what she observed, and discussed what my hair might be lacking and ways to improve its health. Afterward, I was taken to a private room and provided with a robe. The treatment began with a hair wash and the specialized water therapy used during head spa treatments. I wasn't entirely sure what to expect since it was my first time, but the experience was incredibly soothing. I also received a massage on my head, neck, and arms, which made the treatment even more relaxing. I left feeling refreshed, rejuvenated, and like I had finally taken some time for myself. My hair felt noticeably softer and healthier afterward as well. My only suggestion would be that I wish the water therapy portion lasted a little longer because it was one of my favorite parts of the experience. Overall, I had a wonderful first head spa experience and would happily return.

    When I first arrived staff looked me in the face and continued speaking to each other. After a few…read moreminutes I turned to walk out. Then they acknowledged me and assisted with my appointment. I don't recall the ladies name who performed my foot reflexology but it was a really good hour that I found relaxing. Not the best front office experience but the massage was worth the visit.

    Photos
    Zen Day Spa Davis - Massage/hair spa room

    Massage/hair spa room

    Zen Day Spa Davis
    Zen Day Spa Davis

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    Milestones Movement Therapy - Post-op Day 30: Heel slide knee flexion exercise

    Milestones Movement Therapy

    5.0(37 reviews)
    2.1 km

    Ryan is some sort of wizard with such a deep understanding of the body and movement. He helped me…read moresolve recurring pain I had in my back from a two year old jiu jitsu injury after my regular physical therapy was ineffective. After just one session here I immediately felt improvement. The drastic change in comfort with my bjj rolling sessions was crazy. With a few more sessions he helped me with some other minor issues I was having with my hips/knees and posture, and every session I left feeling excited about my progress. Well worth it! Incredible how much potential for bodily improvement there is in the details. Thanks Ryan!!

    A trainer at my gym noted that my lats were very tight, which was inhibiting some lat-involved…read moremovements, like front rack barbell movements. I signed up for a sports massage with Niels Pedersen, and after one lat-torturing (in the best way) session, I noticed that I had gained several inches on my strict toes-to-bar, another lat-heavy movement that I had been trying and failing to unlock for the last two years (but was not on my radar in relation to the massage therapy). I signed up for a second session with Niels, and the week after, to my astonishment (and to that of my cheering gym peers who witnessed my prior struggles), I suddenly can do strict toes-to-bar! Huge thank you to Niels and the magic/slight torture he bestowed.

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    Milestones Movement Therapy - Post-op Day 6: Knee extension is improving

    Post-op Day 6: Knee extension is improving

    Milestones Movement Therapy - Post-op Day 30: Back to walking and training my dog

    Post-op Day 30: Back to walking and training my dog

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    Post-op Day 30: Balancing on my left leg

    Massage by the Bay

    Massage by the Bay

    5.0(14 reviews)
    0.2 km
    $$

    If I could give Emily 10 stars out of 5, I would…read more I have had three massages by Emily so far, and each time was pure relaxation, grounding, stillness, and peace. After my first massage, I knew that I wanted to see Emily regularly. I've had quite a few massages in the past, but they all seemed to be missing something; after my first massage with Emily, I felt a deep level of peace and groundedness that I had been yearning for after all of those past massages but never could find. First, Emily herself radiates a powerful energy of peace, warmth, and compassion. You feel that she genuinely cares about you and your wellness, and wants to understand you and what you want for yourself. She is very patient, and very kind. She is also very communicative and quick to respond to a question or request you may have, and is also very accommodating if you need to reschedule. Second, she gives wonderful massages. They are the right amount of pressure--firm but not crushing, but not too gentle that you don't feel any release in your muscles. They focus on your whole body, from your feet to your ears to your face and head (something that I have never received from past massages, which would focus heavily on just one area of my body [mostly my back], even though I never specified a focus point). As she combines elements of Swedish massage, Thai massage, Shiatsu, Reiki, and other techniques in her style, her massages truly stand apart. I feel so blessed to have found Emily, and I intend on going to see her regularly for as long as I can.

    Today I'm sharing love for all my favorite local establishments - spread kindness and positivity!…read more Emily is a kind, caring, compassionate and skilled healer. Here's to women supporting women!

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    Massage by the Bay

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    Sofia Gagliardi - massage_therapy - Updated August 2026

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