Easy going, flexible and knowledgeable!…read more We met with Greg for a group session with some friends, it was my sister's first time and she was a little worried if she could keep up. We were both pleasantly surprised how both our levels could be accommodated in the same class, and how comfortable Greg made us feel. Ive been practicing Yoga on and off for over 10 years and felt challenged and completely energized after our session- nothing like taking in some fresh air! Plus it was centered around our schedule, which isn't always easy to do!

My girlfriends and I scheduled a yoga session with Greg at a park last weekend and it was so much…read morefun!! First of all, Greg is very knowledgeable about yoga and made me feel very comfortable during the entire session. I've done yoga for over 5 years now and this was one of my favorite sessions. Greg is a wonderful teacher. He is insightful and compassionate. Plus, his teaching style is applicable to all levels in a class. He is constantly explaining what each position is, how it benefits the body, and how it can be made more challenging. In addition, I really appreciate the fact that Greg is also a chiropractor because it helps me feel more at ease that he is truly aware of the positions and how it benefits the body. I highly recommend Greg!

A very peaceful, meditative space for your self transformation right in the center of the most…read moreinnovative and fast paced Computer Industry - The Silicon Valley. A center where the basics of meditation are very well explained, taught and practiced daily to reflect upon your own self, for your own growth and well-being. Everyone has read, known and talked about the benefits reaped through meditation. In-fact, I myself tried various spiritual practices, finding my path, finding answers. I am very thankful to a very good friend of mine, who introduced me to Brahma Kumari's, where I feel this godly home answered all my queries. A spiritual organization that builds your spiritual strength. We workout to gain physical strength, be physically healthy. We earn for our financial strength, to gain comforts. But, through Brahma Kumaris practice, another critical and most important is building inner strength also known as resilience, inner peace and strength for the beautiful life that we are. Brahma Kumari's, Rajyoga meditation teachings are very simple, easy to follow in day to day life for a transformed you. Through the meditation practices, I was able to gain a very high spiritual strength(Spirit + Ritual) - A practice to build stronger you, with most potent and correct ingredients. It has given me immense joy, a wonderful transformative self and a journey to my own self, of 'Who am I' I have been practicing this over a decade and I have seen amazing results, for me to respond to situations, work on my own self and also to give back to the community. In deep gratitude and blissed out on this journey. I highly recommend everyone to come to the center, know about meditation, enroll for the course, understand the technique, believe in it and it will transform you and your thoughts will become beautiful for life, that will bring the best positive you in all your day to day interactions. Also, it's just not about meditation, but sweet sister Kusum (the center Director) and all the members who come there, they all make it to be a big loving, caring family, while really being away from my blood-relations. It's a beautiful feeling. I really encourage you to come and meet us, and be part of the wonderful beautiful world that still exists in the midst all the worldly chaos. Om Shanti!

After watching some videos online from Brahma Kumari in YouTube, I decided to take the online…read moremeditation course. Online 1 hr sessions made me realize a different prospects of life and made me curious to learn more about this new approach of living life. Thats when I came to know about the center in Milpitas. I am attending the meditation session at the center since a year and the experience is awesome.... I have learned to see the world with a different perspective. Guidance and meditation has helped me to improve my efficiency in my professional life, and lead a peaceful life with better relationships.

"Yoga, Beer, Music". That is how these events are promoted - but one thing that is missing and that…read moreis a HUGE benefit of these events is the awesome people. I have gone to several of the yoga events held by downward drinking dog and I have enjoyed each of them immensely. Pat and Lori, the two "cofounders" of the group are awesome, and perhaps that is why these events draw such a cool crowd as well. Also, there's beer and yoga, so if you like both of those, you're pretty good in my book. So far I've been to events at Strike Brewery and Hapas Brewery (a new brewery in San Jose - such a cool venue), but they are branching out to other locations and even a distillery in Santa Cruz in a few weeks! Totally a fun event for a weekend afternoon. The yoga is great for all levels, and it's a great way to try out some locations you might not otherwise know about. Totally try it!

I've been to multiple events organised by DDD, these people are awesome! Everything has been such…read moregreat experience My favorite is the Shanty Shack, but I live in San Jose, so Santa Cruz events are possible on weekends! All the yoga instructors I've seen have been really good and fun to be around!

I can't say enough good things about Marina. I did prenatal yoga with her and she was such an…read moreinstrumental part of my pregnancy journey. She started each class with some food for thought and we'd go around the room sharing our input on the topic. It felt good to be part of the community she was building. Her yoga flows were perfect for labor prep and mentally just letting loose. Try her for yourself and see - she's honestly such a bright light to be around. I highly recommend!

I absolutely loved attending Marina's prenatal yoga classes. She always starts her class with a…read morebite of wisdom or a timely question about pregnancy that sparked conversations and made me feel that I am not alone in my experience. I left every single class refreshed and relaxed thanks to the thoughtfully designed flow of movements combined with inspiring music and her kind voice. Highly recommending her classes and working with her if you are looking to tune into your body and prepare for birth & motherhood.