When I was a member here, they literally had one filthy towel hanging on a hook next to the…read moresanitizer, and that is how you were supposed to wipe down the equipment. I brought my concerns about them not providing clean towels to wipe down equipment to the staff member on duty, and I was told that we can all share one towel, but don't worry, because they will wash it every day. He told me the gym was too small to provide members with towels to wipe themselves with. OK fine. But the equipment needs to be wiped down after each use, and using the same dirty towel for everyone, all day, is not accomplishing that. I've never seen another gym do this. I was a member here for a year, and every other week one of the ellipticals or stationary bikes was broken. In such a small gym, this is very inconvenient.

I really enjoy working out at this gym. The location is great--and with that the people who work…read moreout in it. Young/middle aged professionals is generally the crowd. It's a smaller gym, but I feel like if you come in with a purpose it isn't so bad. One suggestion to management perhaps would be in regards with employees and eating at the front desk. Like I mentioned before, the space is small and when employees eat, for example, Taco Bell--or anything with a heated aroma, the entire gym smells like a fast food joint. It the most ideal workout conditions when it smells like your at a food court.

I truly cannot say enough good thing about Dana…read more I've been working with Dana since June 2022. I love her; she is just an excellent human. She's genuine, personable, non-judgmental, encouraging, and creative. She's believed I'm capable of things when I didn't (and she was right). She's not afraid to push just a little more if she thinks I've got it in me, but if I can't make it she won't force it nor make me feel like I failed. I have had a fraught history with working out. I've thought about working with a trainer for years, but didn't want to subject myself to the judgment and disgust of a trainer. Dana's training philosophy is rooted in a health at any size (HAES) perspective, thus whilst weight loss may be *a* goal it doesn't have to be *the* goal; she is focused on helping her clients become strong and meet their personal goals. Working with her has really changed my own perspective and I truly look forward to and enjoy my training sessions with her. I've been eyeing a move, likely to the suburbs, and being able to continue my training with her has been a consideration for me in where I might move. I've even caught myself wondering if I would ever want to pursue a career in fitness to perpetuate HAES training, and training for all. I will highly recommend Dana to anyone who is seeking a competent and compassionate trainer. This goes double for anyone who's been afraid to start, or felt like they don't belong in the realm of fitness. With her in my corner I know I'm doing something for myself but with a supportive team behind me, and that makes me want to see what else I'm capable of achieving.

Highly recommend! I have been working with Dana for over 2.5 years. Dana is knowledgeable and…read moreversatile. Each workout is tailored to the client and where they are on that day. Offers a great balance of pushing you to do more and being aware of your limits. I have experienced functional training and now have better posture, less pain and feel stronger. Strong with Dana will keep you in the right track. A trainer like no other.

Meeting Lauren for our first session was the highlight of my week & each session since has been…read moreexactly the same. I loathe working out, I do not have a history of nutrition or physical activity--for a very short stunt of time years ago, I frequented LA Fitness for personal training & bemoaned the arrival of each session. I am a moderately anxious, depressive mother of 2 & Lauren does what not even myself can do: she makes me feel good. She makes me strong! She makes me peer toward the future of the possibility--no, plausibility--of being good & strong! I look forward to our sessions each week & I look forward to seeing her. She's a trainer, that's for sure, but she's also become a friend & I am so fortunate to have her in my life. I would recommend her to anyone who is looking for someone to get them out of a rut, & keep them going. This is what personal training is all about, right? It's not just lifting weights & doing jumping jacks. It's about finding someone who helps facilitate lifestyle changes, manages to keep you pushing yourself over humps, & somehow makes it...enjoyable? Damn, I did not think it could be done. Lauren does it.

I have been on and off in my fitness journey for 5 years. I lose a little and then I gain it all…read moreback or I gain muscle and then get sick and fall off the wagon. In August of 2016,I got engaged and I turned to my fiance and said, we need to get in shape because I don't want to be disgusted by my wedding photos. I dieted and started working out harder on my own for the first 6 months and then I realized, because I used to be an athlete, I needed a coach. I looked at my gym and some other local places and then, when I was out walking my dog, I looked into the window at Payne and saw Lauren working out with a client of hers and I instantly wanted to be in there. I called her the next day and the rest is history. With Lauren's help, I've lost 40 pounds and it has opened to my eyes to what I want to do, help other people on their fitness journey like Lauren has done for me.

Top notch. Coaches are fabulous. Equipment is superb. Friendly atmosphere. Excellently managed.read more

What CrossFit gym has classes on Sunday? This one!…read more Impressive coaching, layout, programming and community feel. Did I mention clean and organized? We drove all the way from West Town for one of the best workouts we've had in awhile! Thank you for welcoming us Feast family.

I absolutely love Lincoln Square Athletic Club. I have been a member for about two months now, this…read moreis my home gym, and I have made great use of the multi-gym membership to workout all over the city with trainers and friends. Lincoln Square in particular I love because of the amenities and staff. The sauna and steam room have become a regular part of my routine, especially after a rowdy weekend when I am looking to get back to baseline faster. The equipment at LSAC is solid, with a heavy focus on free weights, cables, and cardio. Like any of the CAC locations, if you are looking to throw out gnarly 200lb vanity lifts on machines, just get a membership at Planet Fitness and save yourself the trouble, you might even find folks at the big box gyms to cheer you on! The staff is friendly and accommodating, and given that I am a visibly queer/trans person, I have never had issues using the locker room I am most comfortable in. Staff and members alike never look twice at me post-top surgery, something that genuinely wasn't true at places like PF or LA Fitness. If you're looking for a well rounded gym to truly work on your health and physique, you probably won't find one at a better price point. Like all gyms, be wary of cancellation policies and just pay the extra $5 a month to be month to month rather than locking yourself into annual contracts. If you think CAC is hard to get out of, I encourage you to try to get out of PF membership that you opened before moving to another state (hint: I literally had to close my bank account and open a new one because THAT was easier). Happy lifting, and be reasonable in your expectations of a gym, there really aren't a ton of good ones out there, but CAC is an outlier.

The gym itself is great. My one star review is for the employees. My gym membership was randomly…read morecanceled by an employee named Heather. Called the gym to find out what the issue was. Another employee named Connor said he would investigate and talk to Heather. Well that investigation was fairly quick. Connor emailed me back immediately stating that my membership was "mistakenly" canceled by Heather. Who mistakenly cancels a gym membership?? What a poor excuse, Connor. And supposedly my card on file was not valid for the month of January 2026. But the same card was valid all of 2024 and 2025 and they sure took my money. I decided to spend my money else where. Do better guys, your poor excuses can lose a lot of customers.

Amazing coach he really helps me to push through every rep, and the community he's built in his gym…read moreis amazing. He teaches real, no BS, boxing no matter if you're training for self defense, competition, or just for fun fitness. Definitely recommend visiting here.

From the owner: Royal Boxing + MMA is more than a gym. It’s a community, where fighters of all levels come to build…read morediscipline, confidence, and skill in both boxing and MMA. Whether you're training for competition or personal growth, you'll find expert coaching and a supportive environment to push your limits.

This is a great place to get strong. I work with James and he is very knowledgeable and…read moreexperienced. Whether you are a college athlete or a new lifter trying to get fit, you will get a personalized work out and be challenged. Welcoming and motivating atmosphere. (p.s. - don't know why Yelp thinks I'm in San Francisco - this review is for Iron Bear here in Chicago)

The trainers care about your well being and health. The facility is Clean. Great vibes throughout!read more

Dana was recommended to me by a couple who were training to get in shape for their wedding…read more So, this past year a group of us participated in twenty personal training sessions. We loved the workouts and Dana was incredibly flexible with scheduling. Dana comes to you, with her own equipment and energy. Thanks so much Dana, we had a blast!