My prior experience with yoga, before discovering this studio, was intermittently attending classes…read moreat large yoga chains whenever I felt like it. i.e. not that often. I thought yoga was great, but for some reason I never felt inclined to go back consistently. I never got attached to any said studios. About 9 months ago, I decided to try a class here because it was nearby and I had heard good reviews about the instructor. Fast forward to today: I have been practicing yoga twice a week consistently at this studio for the 9 months following my first session. If I ever do not live in the area anymore, yoga will still remain a part of my lifestyle. What you might notice at first is the size of the studio. It's tiny. Almost a hole in the wall. Heck, you might have driven past it multiple times and had no idea. When you go inside you'll find a very friendly group of yogi's who attend classes here regularly. They're dedicated to the studio because of the instructor, Tracy, who I would say is the sole reason that I give this business a 5 star rating. Tracy has dedicated her life to teaching the most thorough, balanced, and quality yoga classes I have ever participated in. Usually, she begins class with some brief chanting (they always translate to some wholesome message like spreading positive energy, etc.). No matter what the class is, there is always a thorough warm-up. You'll never find yourself in a difficult pose without your body primed and ready to do so. Her classes also always have a nice rhythm to them. Generally, they start simple and raise in complexity and difficulty as the class progresses. Don't get too comfortable though. Just when you think you have a class figured out, Tracy will surprise you with a completely unique pose or routine that you have never done before (this still happens to me and I've been here 9 months). Also, due to the small room and the intimate nature of the class, Tracy will personally correct you if you're doing something incorrectly. I cannot express how grateful I am for this. You're essentially getting the benefits of a personal training session in a group class. This studio is the best for beginners, and advanced, but especially beginners. Even if you're super fit, if you're new to yoga, take a beginners class. It might be easy for you, but trust me, you learn some fundamentals that will aid you in the advanced classes tremendously. For example, Tracy will teach you how to properly breathe during yoga. It's a very different style of breathing than any other exercise, and it helps a lot. She also gives you the translations for the common poses you will be practicing, so in the future you know exactly what to do when she says a pose in yoga-lingo. You'll also learn what poses work specific muscles and joints, so you'll be able to feel when you are doing a pose correctly. Ultimately, Tracy provides you with the tools you need to make yoga a regular part of your lifestyle, even if you can't attend a class. Lastly, I will say that Tracy offers many different classes catering to all the demographics of her students. There are beginner, intermediate, advanced, restorative, and aerial yoga classes. She also offers private sessions, and a meditation class. Honestly, I can go on and on about what makes this place special, but you should just go check it out and see for yourself. I'm torn between wanting Tracy to be a teacher of the rest of her life or become a guru and train others to teach the way she does, because, wow. This is yoga at it's best, purest form.

I have gone to several classes with Tracy, and she's the best. She learned my name right away and…read morealways makes me feel welcome in her studio. Her classes are the best way to start my weekend, because I feel very happy and serene when I leave. This studio has an amazing community. Everyone you meet here is kind, caring, and is never competitive with one another.

This place is fricking amazing. I was initially scared off by the spooky cult-like facade (menacing…read morestone building, bearded swami action, proximity to Adidam Ashram), but it was the nearest place for me to do yoga when I lived in Logan Square, so I gave it a try. The building in itself is pretty amazing- it used to be the Norwegian Young Men's Association Clubhouse (or something?). There's a yoga studio with requisite props, a 70's style lounge where they serve tea on sundays, replete with a giant mural of a unicorn, and a meditation room where they do events. You don't have to join the cult of Kriya to take a yoga class here, but I've enjoyed attending some workshops and talks as well. The yoga classes themselves are basic old school hatha- no fancy Bikram action here. They have some amazing instructors. I am partial to the Tuesday night restorative class taught by Carol Swann- it is incredibly relaxing and Carol is a wonderful teacher.

The most special place. I found The Temple of Kriya Yoga in 2018 through an incredible teacher. I…read morecompleted the 200-hour teacher training, numerous workshops, yoga classes and spiritual lectures. I discovered a deeper connection to my true self. The hatha yoga practice focuses on alignment and being present. It has helped me manage years of chronic pain - more so then any doctor, physical therapist or medication. It has helped my mental health as well. I found not only a spiritual practice and amazing teachers, but a loving community. Cannot recommend enough! So excited for the new location to open and spread this joy! Shanti.

Whitney's is so supportive. I feel stretched, centered and ready to take on the week after joining…read moreher Monday morning.

The instructor (Sierra) was absolutely amazing and so attentive! The class was challenging and fun…read moreand the restorative yoga was so relaxing and peaceful. I have a crazy work schedule but I definitely look forward to attending more classes as soon as my schedule allows.

Not really sure what I was expecting. One of my friends wanted to try out breath work, so we signed…read moreup for one of Ashley's semi-private classes. Before we got started, Ashley took the time to walk us through some of the things that may happen during the experience and really made us feel comfortable. Once the it began, I felt so relaxed - almost like I was sleeping but I could hear her voice guiding me and bringing e back to the breathing. Overall it was a really relaxing experience, I would recommend it to anyone who is curious about trying pranayama.

My friends and I signed up for  semi-private, in person pranayama (breath work) classes with…read moreAshley. We all had limited experience with breath work, mostly through yoga, but were curious to try it as a friend was telling me that it really helped her through some anxiety. Before the class we were sent an email with some basic "what to expect" information and when we arrived Ashley gave us time to ask questions and get settled in. We have done 2 sessions so far and each one was unique - I was actually pretty surprised at how much my body absorbed after just one lesson - things that felt strange quickly became familiar. The entire time Ashley guided us through the breath work, we all felt very safe and calm and once the meditation was done, we didn't feel rushed at all and every person had an opportunity to share. I highly recommend these sessions to anyone who is considering breath work.

CHANGED MY LIFE FOR THE BEST! Peace Breathing For Beginners…read moreliterally changed my life. For $100 and 5 short and lovely weeks, Jennifer Kim and Master Kim and their method (Master Kim's Father's incredible method!) stopped my anxiety. The work Focused me to listen to what others are truly saying around me. I have been a better employee, leader, mom and woman. Love the Peace School. Honestly every human should take this course and the world would be a better place. I am a better human for experiencing this class. Please Take it! You will not regret.

I've lived a 5-minute walk away for years, and today was the first time I tried a yoga class at the…read morePeace School. The motivation was 1) feeling particularly stressed lately, and 2) more regularly biking to/from work lately - so I get plenty of aerobic exercise in, just not as much stretching. As a few other reviews note, the class (I did level 3 with my husband) was more about stretching and breathing, which is what I was hoping for. It was nice to un-tighten, and nice to give my mind a break on a Saturday morning. After class, the owner and that class's teacher, Master Kim, as well as Lydia (who works there) came over to talk with us, which was pleasant. We learned this type of yoga is more traditional, compared to the harder yoga workouts that are trendier these days. If you're looking for a place to show off your Lululemon and Insta' your practice, it might not be for you (though I'm sure you'd still be welcome!). But, if you want to unwind and stretch and rest your mind, this was a nice class for it. $10/class and drop-in makes it likely we'll be back!

I purchased a Groupon for a service I was genuinely excited about booking after reading many…read morepositive reviews about this spa, two Groupons actually, one intended as a gift. The number listed on Groupon was incorrect, so I had to hunt down the right contact number. I left a voicemail and received no response after waiting for days. I tried to book online, the website was faulty. I sent a detailed email, and again, no response. I finally messaged the spa through Facebook as my last attempt to open any line of communication. When someone called me back shortly after I sent the Facebook message, I was ecstatic, thinking I was about to book my reflexology appointment. As soon as I heard the person on the other end, I noticed that her tone was off. Soon after she began speaking I got the impression that she was annoyed as she was a short with me. The moment she confirmed I had the Groupon, she immediately informed me she was no longer accepting Groupon clients. I believe she said she was "at capacity and only works one day at the location, and she already told Groupon this," then, she dismissed me by directing me to contact Groupon for a refund. I was at a loss for words and disappointed that after all my efforts, I wasn't going to get the service I was looking forward to, and this woman could not care less. I didn't argue, I wasn't rude. Fifty eight seconds, that's how long the call was, not even a full minute of her time. One might speculate I was collateral damage for her annoyance with Groupon. This short interaction lacked professionalism, empathy, and kindness at the lowest level. She presented zero regard for the runaround and my time spent for trying to redeem a voucher I paid for. I was treated as though I was insignificant once she realized I was in the Groupon category of people. Here is what makes this experience especially frustrating: this is someone whose services focus on positivity, balance, and helping others. Yet the energy projected on that call was negative and unkind. Opposite of helpful and healing. The irony is hard to ignore. Every interaction should matter, especially when you are claiming to promote balance and well-being. Kindness, professionalism, and empathy should never be conditional. People rarely remember every word you say to them, but they always remember how you made them feel and how you treated them. It doesn't cost anything to be kind, especially if it's only for fifty eight seconds.

Lately I have been feeling "off" emotionally & physically. I was feeling very drained and just…read moretired for no reason. One of my friends at work suggested that I tried energy healing or Reiki. I was not familiar with this type of thing. I was guided to this AMAZING place and it truly changed my life. Not only am I feeling 1000000% better I am now a firm believer in this type of healing work. I saw Stacey and she was ABSOLUTELY WONDERFUL!!! She took her time to explain everything and made me feel so comfortable. The space and ambience is just beautiful. They also have a wonderful selection of crystals and teas and different things for sale. I can't say enough about how great my experience was. If you are feeling off and nothing is helping TRY THIS NOW!!!

I've been a regular member here for 13 years. The training you get here is top notch as we learn…read morefrom people who have been doing Aikido for 20, 30, 40 years! Not only is will you learn self-defense, but you'll be part of a community. Practice is challenging as it can take a while to figure out how to move in a way that is safe for both you and your training partner. What you learn here is also applicable to the world of daily life in things such as how you approach work and your relationship with others. There are many classes you can go to, 2 or 3 a day. Rank tests are every 4 months and we celebrate with beer and pizza after. There are three seminars during the year, taught by highly regarded instructors, coming as far as Japan. It's a great place to train and you will make good friends here as well!

A wonderful space to practice with thoughtful instruction and a dedicated, supportive community.read more

Our daughter took the yoga camp this summer and she loved it. Every day she would come home and…read moretell us how much she liked the program and the activities that she participated in. Her interest in yoga grew with every class and she was even teaching us some of what she learned by the end of the sessions! Ms Maria is a great teacher and prescribes just the right combination of education and play when it comes to yoga for the younger students. We would be thrilled to have both of our kids participate in future Yureka Yoga offerings, and we love that we are supporting a Chicago small business in our neighborhood!

Ms Maria is amazing! My kids absolutely love doing yoga with her and I think it has helped them to…read morecalm down and focus a lot. I think her yoga classes are a huge benefit to South Loop School, and the school really wouldn't be the same without her yoga classes.