Visited today for a sound bath and had a very peaceful and restful hour. Suitable parking on both…read moresides of the building, with the studio being on the top floor. I think it's a good space for yoga and meditative practices. Even being near such a busy intersection, the noise of the street was drowned out by the singing bowls. I think four stars is fair for now. I'd happily come back and try a yoga class or another sound bath

A Yoga studio/sanctuary in El Sobrante. As a long time…read morepractitioner I also drive to attend classes in other locations or practice at home. I attended the Yin Yoga class last week. It was very relaxing and the instructions were very clear. There are classes daily, even heated Pilates. And prices are reasonable. First class is $10.80 Definitively check Way Show Er Sanctuary out :)

If they held more classes, I would be a regular member. They only have two classes, one of which…read moreis geared towards injury and recovery. The other one I attend is a good pace- for all levels, because Suzanne modifies and is patient. It's a non-competitive and no judgement atmosphere, so I absolutely love it.

Beautiful space, kind lovely instructor. Classes offered hatha, restorative. Would be seasoned to…read morehave some vinyasa flow classes. Lovely place to build community

I have been a member for two yeas. I go to MLK and Telegraph locations. I have enjoyed a variety of…read moreinstructors as well as the people who do Yoga. Great ambience.

I general, I like Green Yogi and have gone to several yoga classes here over the years. The…read moreinstructors have been lovely and over-all very positive experience with the studio and the classes I have taken. However, I would strongly advise AGAINST attending their T-groups. I will explain why: These are not lead by licenses therapists, however are intended for interpersonal problems to insure. That feels problematic in itself. Additionally, because the facilitators are not licenses therapists, there are no ethical code they legally need to abide by. What became worse was when it was revealed that the facilitator, Nasiem, turned out to be roommates and friends with one of the participants in the group. So, when there became an interpersonal issue between me and her friend/rommate, Nasiem was not a neutral party. I did reach out to Nasiem to discuss my concerns and she had the opportunity to respond to me but but I never head back from her. Because of this, I did not return to group. I feel comfortable calling out this situation and this facilitator in particular because I gave her the opportunity to connect with me and for whatever reason she did not. Would highly advise against the T-groups. Please reach out to me if you would like more information on my experience. I am happy to share.

Bring your best friends and celebrate any occasion or celebrate doing something healthy that will…read morebring laughter and smiles. Get your heart rate up to awesome music and an amazing instructor, effortlessly Everyone is happy once you adjust to the cooler water.

AQUA ZUMBA - Nannette has the best aqua Zumba classes in Pinole! The music is fun and exciting and…read moreevery class is like a HUGE PARTY!! From Salsa to samba to hip hop to RNB she has all the music and the moves to make one of this the FUN classes you want to keep coming back to ! FYI it's only offered the the spring summer months so hop on the train when you can ! You get the best workout in the pool ever without feeling sore !

I came here once with a friend. no real need to come back…read more I like that there are more Bikram yoga studios though that's a very good style!

I've been practicing at this El Cerrito hot yoga studio for 20+years, and it's wonderful to see it…read morethriving under new stewardship. The studio has long been a beloved part of the community, and the new owners have brought fresh energy while honoring what made the space special in the first place. The teachers are excellent--knowledgeable, supportive, and attentive to students at every level. The classes follow the traditional 26/2 hot yoga Bikram format, and the instruction is consistently strong. One of the things I appreciate most is the community. Students span all ages, backgrounds, and experience levels, creating an inclusive and welcoming environment whether you're brand new to hot yoga or have been practicing for years. The studio feels revitalized, positive, and full of heart. If you're looking for a place to build strength, flexibility, and focus in a supportive community, I highly recommend checking it out.

The owner is very unprofessional and appears to be prejudiced/hate towards employees and certain…read morepersonnel. Personally I didn't find it to be a very welcoming environment.

I've started taking Gentle Body Love Yoga with Angi on Mondays and I can't stress enough how much I…read morelove this class. I've never felt more comfortable in a yoga environment. After sitting all day at a computer it gives my back and neck the much needed relief they need. It is go at your own pace, and with plenty of mindful rest built in.

What I Love 1. Top-Notch Amenities…read moreFrom the well-maintained free-weight section and cardio machines to the heated pool, spa, sauna and steam rooms -- everything feels clean, modern, and thoughtfully laid out. The variety of court sports (tennis, racquetball, pickleball) is a big bonus, especially when you want a break from monotonous workouts. 2. Friendly & Professional Staff The front desk team, trainers, and maintenance staff are all approachable, helpful, and responsive. Whenever I've had a question or requested assistance (be it with equipment, scheduling, or classes), it's been addressed promptly and with a smile. 3. Community Feel This is more than just a gym -- there's a sense of belonging. Members say hello, staff recognize faces, and there's a positive energy in the place. It feels like more than a place to lift or swim; it's a place where people want to spend time.

If I could give zero stars, I would. This club is outdated and poorly managed. Some facilities are…read moreokay but not worth what they charge, and the jacuzzi often has a very strong chlorine smell that even irritates your eyes. I was there with four children and felt disrespected during an interaction with the owner Bruce. The way I was spoken to felt rude and condescending, yelling and threatening to call the police over moving chairs its crazy. Our membership was canceled right after his meltdown. Paying members deserve to be treated with courtesy and respect. I also observed the summer camp area while there. Children who were not in the pool didn't seem to have any alternative activities and were mostly left sitting around, with staff often raising their voices and telling them if they don't get in the pool is their problem. Overall, I left with the impression that this club prioritizes collecting fees over providing quality service and a positive experience for families. Based on my experience, I would not recommend this club.

Great teacher and class, I would recommend Heather to anyone seeking to build on their yoga…read morepractice. To give some background, I've been doing yoga on and off for several years. Mainly off, because I kept getting injured from various poses I was not ready for. I started thinking I wouldn't ever progress to a higher level other than beginner because of this. I decided to give yoga one more try and I'm extremely glad I did. Enter: Heather's Iyengar beginner's series. I had read several reviews before signing up with Heather because many classes I've taken go for the 'let the students learn on their own' way of doing things, which is what led to my yoga induced injuries in the first place. So I wasn't exactly sure what to expect from the class. I can tell you right now that I am blown away at the amount of progress I've made over the past 2 months. Coming from a competitive sports background I used to scoff at props to help one get into certain poses because I figured they were for people who 'couldn't handle it'. I've since learned to put my ego aside and use all the props I can, because they're extremely useful for getting into the poses so that you can develop into them through consistent practice. After several weeks I can now do a shoulder stand without feeling like I'm going to topple over! And this is coming from someone whose sense of balance is not very strong. I recently went to another studio since I wasn't able to attend Heather's normal class time - it was like I was on another level with my own awareness; how far to push myself, how my alignment was set, and whether or not to use a prop or variation of an asana in order to move forward with the class. I felt a huge sense of accomplishment because of the awareness that Heather's practice taught me. Heather is funny, down to earth, and passionate about her teaching. I feel very relaxed in her class and everyone is there to learn. I don't know if it's me being self conscious but some other studios I've been to people have their attention more on each other rather than themselves. Not like that here at all, so there was no need to be self conscious. Because of the progress I've made, I have a new passion for learning more about yoga that I never thought I would have.

My review is based on classes that Heather has taught at Adeline Yoga Studio. She's very clear,…read moreorganized and thoughtful about her yoga instruction - she has a great voice and is very articulate. She's attentive and available, supportive and a kind instructor. Highly recommend her beginner series at Adeline Yoga Studio.