I love the variety Ivy's classes have added to my routine. She has created an outdoor oasis to…read morechill in while you wait for class or as you're still catching yourself up after class. The studio feels so clean and positive from the moment you walk in. There's a weird closeness you feel with strangers that you endure one of her classes with that feels oddly comfortable. The community is really great!

Ivy not only has the best yoga classes in town, but she also offers Thai massage, personal…read moretraining, and amazing recovery sessions that include compression leg bags, red light therapy and face masks. Her unique yoga classes are either warm or sauna (hot) and she plays the best music ranging from alternative rock to rap. Her studio is the complete package - if you try it you'll keep coming back for more!

I can't recommend this studio enough!! I am new to yoga and felt so welcomed by the instructors and…read morefellow students. Every time I took a class with one for the first time they always made a point to ask my name and remember it. There is a perfect variety of classes and times offered that I can easily fit a class into my day. Classes are small and personable and instructors are very open to suggestions and feedback

Solid Roots Yoga has successfully created a space where yogis of all levels can practice in a warm…read moreand inviting environment. The teachers are knowledgeable, patient, compassionate, humble, and hilarious. Jessica, the owner, is such a well-rounded human being full of compassion and light. She leads honest flows that leave you feeling open, connected, and grounded. I appreciate the individual attention I receive during my practice: ranging from hands on adjustments to ethereal, grounding touch. Monday's Vin to Yin restores and reignites. Thursday's Form and Flow Level 2 rejuvenates and strengthens. Friday's Fun Flow brings yogis together for wine and conversation post-flow. Every class has something to offer all beginner, intermediate, or advanced yogis. Non-judging and full of lovely humans, Solid Roots have become home away from home. Another kicker: it's highly affordable. You get more than what you pay for. Check them out!

An uplifting experience in a serene studio setting...no noisy crowds clamoring or jostling for…read moreposition. One feels welcome from the first visit as all clients are welcomed warmly and respectfully. The Art of Contrology - Pilates - is taught as an art form - a time-proven practice of integrating the energy of one's mind, body and spirit. And, the results are quickly apparent in one's posture, balance and strength. It's quite a refreshing change from the big box culture of many gyms. I've become a devoted advocate of mindful movement...thank you breathe!

We are fortunate, in Lexington, to have so many wonderful exercise class options. A friend…read moreintroduced me to Breathe, and to Scarlett Haley, when she was in between knee surgeries. I was new to Pilates, and, quite frankly, a little skeptical that it would be a "real workout." I can't quite convey the level of pain I was in after my first Pilates class...every muscle in my body (including several with which I was previously unacquainted) hurt. My eyebrows hurt. Yes, eyebrows can hurt. And that was the next day. I think my mind shut down the second day after that class, when even breathing hurt. I know I'm not making this sound very appealing, but, strangely, it was. Pilates is very low impact, but the level of workout you get is exceptional. The class I took was a reformer class, and I have since taken many more classes from Scarlett, who is so delightful that even when I would dearly love to slug her for suggesting a particularly tough set she somehow makes me laugh in spite of myself. I know this review is for the center - Breathe - and the center is lovely...very simple décor, clean and bright, and the equipment is excellent. I have not taken a yoga class here, though the yoga rooms I pass on the way to the torture chamber are all very inviting (seriously, why is there no shavasana after Pilates?), and the other instructors, and the owner, are all delightful people. Scarlett is the big draw here, for me; she has a background is physical rehabilitation, so she is excellent when working with the walking wounded, whether it be a minor discomfort or a major post-surgical condition. She is also a very competitive tennis player, so she knows firsthand how good body condition feels and how being fit will improve your game. Scarlett is inspiring (I actually want to do all of the terrible things she suggests I try) and she is very encouraging (even when there is no way I can get my body to do the thing she wants it to do). I have noticed a HUGE improvement in my flexibility, my core strength, and my muscle tone since starting Pilates with Scarlett, and I am proud to say that I am on a first-name basis with almost all of my muscles...or at least all of my muscles who are currently speaking to me. I highly recommend Breathe - and Scarlett Haley - for Pilates reformer classes. I always leave class feeling like I have truly accomplished something, and my spirits are lighter and my outlook is better after every class.

I've taken Dr John Patterson's Mindfulness Based Stress Reduction course. This 8 week class with a…read moreday long Saturday class was amazing. I learned new way to reduce stress in my daily life, but more importantly how to stay more present in my everyday life. I didn't realize how much I dashed through my life until I took this class and learned to pay attention to the present. There are also several other classes offered like dance and yoga regularly but I have not attended any of those to comment. I'd say check out their website for more info.

I love Creative Yoga. Why? My class today was taught by Brooke. She starts each class asking if…read moreanyone has any any request for any body parts? Injuries or soreness they want to work on and she will work into the class. She reminds use during the class Yoga is mind, body and soul. She ask we clear our minds during class and if it drifts try to bring back to our individual purpose of our time on the mat. Breath is everyone breathing she jokenly ask. She brings clearing our minds, focus on our breaths speed and deepness, controling it. Our bodies are individual and modify the position if needed. Do what you body is telling you. She does the position with us demonstrating. I love the wet semi frozen small towels towards the end. This small reward for your mind. body and souls work. Brooke does a great job, she is excellent. Creative Yoga is my hot yoga Lexington go to. Hope to see you there.

Wonderful yoga studio. I reserve sessions using Classpass! I've been attending the 6a power hour…read moresessions on Tuesdays and Thursdays and have been enjoying it. I wish they offered power hour every morning as I love starting my day with hot yoga, but I'll take what I can get. It's a nonjudgmental atmosphere, which I need because I am terrible at yoga. The studio stays hot and you definitely work up a good sweat, but it's not suffocating at all. Make sure you bring a towel, plenty of water, and your own mat. They do rent but at a cost.

Great service and relaxation! The team was thoughtful and helped me make my wife's trip to…read moreKentucky special. Highly recommended! A+

Noelle did a fantastic job! I recieved the Swedish Massage. Noelle really focused on my lower back…read moreas mentioned prior to the start of the massage. I felt very comfortable during my massage, and relaxed after I left! Thank you!

The classes are excellent! By far the best workouts I've had in a long time. I train at DR…read moreFtiness Systems as well (with Drew - he's awesome...they all are), and look the best I have in years! Everyone is extremely friendly and supportive. They not only encourage people, but make sure were doing exercises properly to prevent injury. Highly recommended!!

I have enjoyed strength and balance yoga practice at this location for over 12,14 yrs.....a long…read moretime. Our yoga practice space is not as serene as earlier? Furniture, chairs, screens have been placed where we students were able to place our mats and props? I, others, are wondering what the future holds. A bit disconcerting. Looking forward to more classes with nice instruction.

Took my first ever yoga class today. It was very good. It's for beginners which is why I signed up…read more Currently it is every other week, but I hope they change it to every week as I might have to miss every once in a while, and then it's a month before I have another class.