Soul Scale has been immensely helpful In getting my clients to shed fat and retain muscle! My biggest fear when recommending a Nutrition program to one of my clients (strength training) is that they will be in TOO much of a caloric deficit and lose muscle in the process. However Soul Scales aims to retain muscle and lose fat, this isn't a fad diet! Soul scale relies on science and evidence based programming to deliver AMAZING results. Several of my clients were not losing weight, & were un willing to "diet" . Soul Scale offers a plan you can stick too, every single one of my clients has lost 12+ lbs of FAT, in a short time. I'm thrilled to say, NONE of those clients have lost strength. They've retained their hard earned muscle, and they wear a bigger and brighter smile than I've ever seen. It's a powerful thing to give someone the gift of confidence and health. Soul Scale will really nourishes the body and soul. Love It. read more

SoulScale - Soul Scale - Weight Loss Centers Near Me - Mission Viejo, California

The SoulScale program is easy to understand, simple to follow, and the food tastes really good! I love the fact that the program also encourages you to eat more vegetables. It's also forcing me to get creative with how to prepare them, and I've learned new (healthy) ways to get extra veggies in. I started this program looking to lose the last ten pounds. I had been stuck for MONTHS and when I started SoulScale my weight quickly started moving down. I lost 6 pounds in 28 days (and that's even with slip-ups here and there). I am a mere 3 pounds away from my goal weight, and I know I'll hit my goal (if not exceed it) by the end of my second month, which makes me very, very happy. Also, I have to add that the food itself is amazing. I love mixing the creamy chicken pasta with extra water to turn it into a delicious soup and then adding tons of vegetables. Or, load up the mac n' cheese with broccoli for a super filling lunch. The chocolate chip pancake is a sweet way to start to day, and the chocolate wafers are one heck of a nighttime snack. With food this good (and healthy), who wouldn't want to be on this diet? Thank you so much Dr. Nona for this well thought-out, effective program! read more

It's an easy to follow program. They helped me to safely lose 30 lbs in 3 months. The accountability facet was key to my weight loss success. read more

Jay is very knowledgeable and fantastic to work with, he helped me to reach my goal, I have lost 28 pounds of FAT in 3 months, and still gain 5 pounds of mussels. I'm healthier and it feels great. my boold sugar was 101 and now is 84!!! thank you jay! read more

If you're looking for a program that works, SoulScale is it! With all of the products and promotions on the market, many people are wary of trying anything new. They may even be skeptical of claims that are made. The fact of the matter is, SoulScale's approach is different and the results are real. A big differentiator is the people. They care and they want you to succeed. Don't think they will just let you skate by without reaching your goals. Like any great coach, Dr. Nona will inject the right amount of accountability necessary to help you get where you want to be. Just always remember why you started in the first place. Yeah, but what about the food? Here's the honest truth...it's really good! Much of what the SoulScale program is about is to train you to think differently about food, and eat accordingly. SoulScale is highly recommended! read more

Dr. Nona and her Soul Scale program is one of the best weight loss systems out there. Getting ready for summer, my girlfriend and I did her program about 3 months ago. In the first month, I dropped from 12% body fat to 8% and my girlfriend lost 13 lbs. We both hit our goals and have kept off the weight using the maintenance plan. The best part of this program is that you don't feel hungry all the time AND you don't even need to exercise/cardio like crazy to get amazing results. This program is the real deal. If you want great results fast, give Dr. Nona a call. You won't be disappointed! read more

I was referred by a friend to Soul Scale after seeing her reach her goal weight. Dr. Nona and Jay take a healthy approach to losing weight by helping you prep and eat healthier options. I've been on the program for a few months, I like the weekly monitoring appointments, keeping me in track. Not to mention, the meals are all flavorful! I highly recommend this program if you want one on one care and attention to reaching your goal weight and healthy living! read more

I wrote a review the other day. The photo I posted appeared but not the review. Forgive me if this duplicates my review (if/when the other shows up). I participated in the Ideal Protein weight loss program at Wellness Choice with Dr. Nona Djavid. I found weight loss to be relatively easy and quick. Lost 6 or 7 lbs. The first week and something like 40 pounds in 9 months (less weight loss when I transitioned to more regular meals). The weight loss was substantial. I checked in and was weighed/measured each week and staff would ask questions/answer my questions. Katie Murray has to be the most positive and encouraging person in the world (a ray of Sunshine truly). I maintained the weight loss for several years. Then I had a health scare resulting in double bypass surgery. I told the doctor I was surprised because I had lost weight, changed my diet and was making healthy choices. He said that I probably survived because of it. I believe that Dr. Nona saved my life. I'm at the same healthy weight and I am leading an active life years later. If I can do it, anyone can. Good luck. read more

My wife and I started with Jay at Soul Scale about 4 months ago. We had finally accepted the fact that we were both overweight, our eating habits were increasingly getting worse, and our overall health was being increasingly affected in a negative way. As of today, I have lost 46 pounds and my wife has lost close to 20 and she was already a smaller person. I am now close to my high school weight and I feel great. Blood pressure is down, around 20 points. I had great clothes that now fit me. My wife has had similar success. We both get compliments all the time. We both feel better than we have in years. Probably the best thing was that we were taught not just what not to eat but, more important "what" to eat. We love our new eating lifestyle and plan to keep the weight off by supporting each other. It takes courage and some hard work but the results are priceless. Attend one of his seminars. Best regards read more

Dr. Nona is very passionate about her program and I have seen so many people have great results on her program. She works with you on a customized program and they really help you achieve your weight loss goals... losing fat, not muscle! I highly recommend this program for anyone who has struggled with their weight and have tried numerous other programs only to be disappointed. Laura read more

Dr. Nona and her entire staff are amazing. They measure your body fat percentage, muscle mass, and inches lost to make​ sure that you're only losing fat and not muscle, also they monitor your weight weekly and check with the ​physician. The best part of the program is the food, it tastes good. I highly recommend to check out their office, and her program. read more

Jay is one to be recommended. Peple lose weight with his system. He's very knowledgeable :) Try Jay to lose weight

Very friendly, family oriented, They care very much for their patients. The best I've ever seen. Their program really works. Very healthy Weight loss program. I've been with them for more than 6 years, Lost 60 pounds and have maintained it. Dr. Nona and her Father Jay are very passionate about their program and the results of their patients. Highly recommended!! Definitely 5 star organization!!! read more

Weight loss with a soul! Caring, compassionate educated approach to understanding nutrition and getting your body healthy and well. Weight loss will happen under this plan. For me the accountability to this whole body measurement scale is of great value. I like tracking the numbers and seeing the fat loss and knowing it is Not water or muscle loss. They have introductory workshops monthly, give it a try! read more

See all

I lost 20'lbs I'm 2 months in it. Tried everything that was out there. Either failed or it was not enough to keep me going. Unlike other programs where I would end up losing muscle, I only lost fat on this program. Coaching and accountability was great. I love working with Nona's team, she's always there for me and love the Facebook tribe, immediate supports team when you need it. I highly recommend this diet program... It is not costly at all... I love there snakes so yummy. If you are serious to lose weight I highly recommend this diet. It really works. Thank you Soulscale, I feel proud of my achievements and especial thanks to Nona who was always there for me. read more

They said I would lose 3 to 5 pounds per week if I followed their plan. I did. 22 pounds later without adding exercise. David R. read more

I was referred by one of friends to this location( who was loosing weight anytime that I would see him!) Started their program and I lost 7.5 pound the first week! Another 3 pound the week after( looking to loose more in upcoming weeks ) this is the first time I'm doing a diet under supervision of somebody who knows what he is talking about , not just one of those cookie cutter programs You will go under evaluation every week( very critical) and let me tell you the foods that they provide you are delicious! And the best pet is the snack at the end of the night ;) So far I and my family are very happy with the result and my friends are noticing my weight loss I try to give another update once I'm done with the whole program Thank you Jay and looking forward to loose some more weight :) Ps thanks Michael for introducing jay to me :) read more

I was referred to Soul Scale after seeing some of my friends lose a bunch of weight. I signed up and lost 16 pounds within 3 months. I have been on multiple weight loss programs and typically have a tough time losing weight. The program is easy to follow and the coaching is so helpful. I really liked that Dr. Nona and Jay keep themselves available to answer questions and post recipes daily that help keep the program successful. I would highly recommend this program no matter how much weight you have to lose. They are also committed to helping their clients to keep the weight off which is extremely important. Kathy Cobb read more

Wellness program was outstanding! I lost about 35 pounds in only 5 weeks. It was very easy to follow the instructions. I never felt like I was starving my body or missing anything. The food was easy to prepare and tasted pretty good. I stopped in once a week for my weigh in and consultation. The weight just falls away, and the inches from my waist was almost 6" inches. The program pulls the fat from your body like a sponge. If you follow the program, the program will work. They teach about good nutrition along the way. Go to one of their free workshops and find out what it's about it's not some fad diet it good healthy science that works. read more

So on my last review I had thus lost 22 Pounds and was shooting for 10 more, putting me at 210 pounds. Well that was not enough for them! They pushed me to make a choice of 210 LBS being the most I ever weigh in at again if that is my goal...and told me I should try to go for 10 LBS less than my goal. I have been sitting at a consistent 200 LBS (Which is perfect for my height) for over a few months now. Best yet is the knowledge you gain. You do this program not just for the food, but to change your lifestyle. At no point do I ever feel that I cannot eat something I want, and I would like to say I am pretty generous to myself in eating what I feel like, but it is how you manage yourself...and I would not have that know-how without the help from Wellness Choice! read more

I highly recommend Soul Scale and Dr. Nona! They are so knowledgeable and I'm so impressed by their system/method for weight loss. The focus is on losing FAT, not muscle or water, Furthermore, they are truly working and teaching how to MAINTAIN! So many chain weight loss places have repeat customers as their business model because they know people will be back. Soul Scale is different and I highly recommend attending one of their informational meetings when they have one! You'll learn a lot! read more

My husband and I have been on the SoulScale program for 66 days now. He has lost 47 pounds and I've lost 23 and we are still losing! The most amazing part is the majority is FAT, not water or muscle. The weekly body scan does an analysis of the body so you know exactly what's going on with your weight loss from week to week. It's not easy, but it's definitely WORTHWHILE! I feel strong, confident and energetic! I also appreciate how Dr. Nona and/or Jay are only a text away whenever I have a question. We call Dr. Nona, Dr. NoNo because she often (regretfully) tells us no when we ask if we can eat a certain food item! Give yourself the gift of a healthy life and start by going to a free informational workshop. You will be glad you did! I know I am! read more

Dr. Nona and Jay Djavid are truly a caring and compassionate team. I have been overweight most of my adult life, and I finally found a program that fits into my life. I lost 35+ pounds in just over 3 months and I'm excited to continue my journey. Through weekly check-in's and monitoring, they have helped me normalize my blood sugar, lose inches AND pounds, and I feel so much better (and healthy) about myself. AND.... Their meals/snacks are truly terrific which is an added bonus. It's not easy to confront your weight & choose to do something about it, but with SOUL Scale on your side, it's so much easier to live a more fulfilled life without the extra pounds. Thank you, Soul Scale! read more

You can really tell when someone enjoys what they do. Dr. Nona"s approach to weight loss is as if she is saving lives. That's because she is! Her program is designed to educate her clients as well as coach them to a healthier lifestyle. Their aim is not to have you as a client for life but to teach you how to have a healthier and more enjoyable life. read more

I can not say enough great things about Nona and Jay Djavid and Soul Scale. When it comes to weight loss it is such a personal thing. Nona and Jay are so focused on your health and your success not just to lose the weight but to keep it off. If you have been shopping for a great weight loss support program, this is the program for you. Medical Doctors ( yes Nona is an actual Dr.) supervising your journey and making sure you are losing the right kind of weight. I've done Jenny Craig, Weightwatchers, Nutrisystem to name a few and honestly I'm so glad I finally found Soul Scale. Thank you Nona and Jay, You are the BEST !!!!! read more

I went to Soul Scale because I had my last stubborn 10 pounds I wanted to lose ; and also wanted to build some muscle - I was hesitant because I have tried every diet out there . I saw many of my friends get good results so I gave it a try. I am so glad I did - I lost 12 pounds in 6 weeks , dropped body fat and gained muscle ! It was a super easy program to follow ,and the food wasn't bad ! read more

This is the first diet that has ever, EVER worked for me! And fast too, which is crazy! I'm still eating regularly and I've lost 13 pounds in 3 weeks! Not only is it a program that works, but the food tastes good, it's affordable, and there's a weekly check in with one of the doctors, where they measure your body fat percentage, muscle mass, and inches lost. I like this about the plan, because they make sure that you're only losing fat and not muscle. I'm so happy I found this program!! read more

I was introduced to the Wellness Choice Program by one of my friends, which I have seen he was getting results in a short period of time with my own eyes! It's over 2 months that I am on Wellness choice diet program, and I am so happy that I made the decision to lose my extra weigh! I wish I knew them earlier :-) I LOVE food, and I Hate doing any kind of exercise !!! without feeling hungry all the time, and doing zero amount of exercise I have lost 23 LB!!! I used to buy XXL_XL /18-16 for clothes, now I am size 14-L... YAAAAAY The thing that differs them form all the other programs out there is they monitor your weight loss every single week to make sure that you are losing FAT and not your Muscle! ( For free) The food they provide has a good verity and taste good! after dinner snacks are delicious! Mr. J - your weight loss coach is AWSOME!!! He's so patient and knowledgeable. You can ask him as much as questions as you want, and share your concerns through out the diet... There are free workshops for this program that you can attend and get information! just call them and they will let you know about the dates and the time. read more

I don't know where I would be in my fitness journey if it weren't for SoulScale! I have struggled with my weight since I was 9 years old. I started to pack on pounds at a very young age and reached the heaviest I had ever been by the time I was 13 weighing 168 lbs. As I grew older and my body began to change, I started to grow into my own "chubbiness" but I have always viewed myself in a negative way, and I would constantly compare myself to other girls my age because we looked NOTHING alike. I've tried literally every program you can think of. Weight watchers, arbonne, fasting diets, smoothie diets, exercise regiments etc. but nothing gave me results which lead to discouragement and ultimately I would quit that program thinking I had been scammed. But last year, a friend of mine had told me about SoulScale! I hadn't seen her for about 2 years and suddenly she was posting pictures of her new and improved body, and I desperately wanted a transformation myself! My first week on the SoulScale program, I lost 5 lbs!!!!! Most of which was pure body fat. I ended up losing about a total of 15lbs of visceral fat which I have never been able to do! My clothes started to look baggy on me, and most of my abdominal pain began to fade away. My favorite part was watching my love handles literally melt off of my body! Every time I showered I could notice a difference! Dr. Nona, Jay, Nadya and the entire SoulScale team are unbelievable! They are available to you 24/7 to answer any question you may have (and I generally have a lot!) They are constantly rooting for you and never discourage if you fall off track. I personally fell off the wagon and have started the program for my 2nd time, and they welcomed me with open arms and are cheering me on until I reach my goal weight, which I now know is possible. They have reinvented the way I view health and fitness. I highly recommend SoulScale as it is worth every single penny. I can't wait to see my final transformation! read more

As an engineer (by education/training), I really appreciated Dr Nona's explanation of what the body must do to get rid of fat. I followed their program and easily lost 10 pounds in the first couple weeks. I've lost another 8 pounds since then, but it's taken a lot longer because I deviate from the plan (darn sweet tooth!). People are amazed that I lost the weight without working out, too! read more

I witnessed several people I know, going through the Wellness Choice program and every one of them achieved remarkable results. Personally...I saved up a lot of body fat before going to see Jay at Wellness Choice. In the first 10 days I lost 10lbs of fat, while increasing my muscle mass, and keeping my water weight stable. Jay's program works, the food is pretty tasty, and me eating healthier has actually motivated my family to eat healthier as well.. read more

Knowledgeable staff! A weight loss program that works! What more can you ask for? I have lost 60 Lbs in 4 months, and still loosing more!!

I absolutely love the staff, the approach and the results that one can achieve using SoulScale. Weight loss and weight management begins with a caring staff and a well though out program. SoulScale offers not only this, but a science backed measurement system and a truly sensitive and personalized accountability effort to ensures results are rapid and long lasting. As a Nutritionist, I encourage each of my clients that are interested in losing weight, and keeping it off, to talk with Dr. Nona, Jay and the wonderful folks at SoulScale. They are amazing on every level! read more

I can't say enough great things about SoulScale. I am one who has suffered with hypothyroidism and has now been diagnosed with hashimotos. I was on medication for years and was taken off about 4 years ago. With that came the weight gain. I have tried everything!! SoulScale is the only thing that has worked for me. Not only is the food tasty, but the support from Dr. Nona is amazing! The weight is finally coming off and I am feeling so much better. If you've tried everything...SoulScale will be it for you. It's not a diet, it's a lifestyle! read more

When you are overweight there comes a point when enough is enough. You feel lost and unmotivated and don't know where else to turn, especially when you have tried everything to lose weight before. The group of people at Wellness Choice are amazing at helping you achieve your goal. They give you the tools you need to lose the weight you want. I've been going to the MV location for almost 4 months and have lost almost 30lbs and over 20 inches off my body. I am almost to my goal weight and I couldn't be happier. I am so blessed to have come across this amazing program. If you are tired of being overweight and finally want the change you've been waiting for, then check out their workshops. Awesome and eye opening information is provided to you, and you could be finally taking charge of your weight. Good Luck.. And THANK YOU Wellness Choice for getting me closer to where I want to be! read more

This is an unusual review because I haven't needed to loose weight. However, I know several people who have tried Soul Scale for their weight loss goal and I have been truly amazed at the results I have seen! I attended one of the workshops to learn their secret and I found out that Soul Scale's method is to help you loose only fat not muscle or organ tissue. The first thing they do is run a BMI scan to determine the distribution of fat in your body. With counseling and education Dr. Nona shows you how to change your life style when it comes to healthy and sensible eating. You can tell that Dr. Nona and her father really care about what they are doing because they know that they are saving lives with their program. And they donate $1 per pound lost to a charity for orphaned children. read more

I had never attended a weight loss clinic in my life, but had packed on some unwanted and almost impossible to lose pounds so I gave it a try. I couldn't be happier with the results! Dr. Nona is encouraging, never judgmental and so kind. Her products and methods are well-researched, and medically sound. I lost more than 25 lbs, and have maintained my weight for over 3 months. ..almost effortlessly, and I feel great! I'm so glad I did this and highly recommend this program ! read more

SoulScale is hands down the BEST weight loss program out there. They don't just help you lose the pounds, but they help you change your mindset, encourage you every step of the way & help with your entire inner and outer transformation. SoulScale is a lifestyle. It's something a full time working Mom can do without putting in a lot of time as you don't have to prep every meal. I lost 35 pounds & have transformed my lifestyle as well. You get unlimited support from not only your SoulScale Coach, but a support system of others in the program as well, which is priceless! This is the best thing I've done for myself & continue to carry the healthy habits I have learned & am leading a healthy example for my child & all those around me. Yet another amazing part of the program is your losing weight for a purpose. Not just your own purpose, but SoulScale donates $1 per pound lost to those in need. They actually go on mission trips & you can follow along from afar if you can't physically be part of it. I love that I've been able to do this from 3K miles away. SoulScale is THE way to weight loss, mindfulness, happiness & is life changing! read more

Wellness Choice is the best weight loss center in Mission Viejo! Dr. Nona understands how to achieve effective and fast weight loss. I was at a plateau in my weight loss. I was going to the gym 4-6 times a week, doing cardio and weights, eating well and was just stuck at the same weight. I started Dr. Nona's weight loss program and immediately began losing weight. I was amazed! Her pricing is very reasonable. You get results and weight loss education!!! I highly recommend her program! read more