Sifu Saleem is one of the most knowledgeable masters of Kung Fu, to include Tai Chi and Qi Gong…read more He has been in business in the Columbia area since 1985 and has become very skilled and patient in helping with my physical and mental challenges as well as those of others. His Kung Fu students are amazing, and some have been in the school for about 20 years. Thoroughly recommend!

From the owner: Lam Tang has offered classes in martial arts & self-defense training to students from Lexington,…read moreWest Columbia, Irmo, Blythewood, Cayce, and Columbia for over 30 years. We are proud to be South Carolina's first Kung Fu and Tai Chi school. Lam Tang was established in 1985, in Columbia, South Carolina. We are dedicated to teaching traditional Chinese Martial Arts of Hung Gar Kung Fu, specializing in Tiger Crane Hung Ga and Hasayfu (Four Lower Tigers) Hung Kuen styles. We currently offer traditional Kung Fu styles, such as: Cantonese Style Hung Ga, Hasayfu Hung Kuen, and Tai-Chi-Chuan, which includes Yang Style, Wu Style, and Sun Style.

KDA Karate is the absolute best Martial Arts school in Columbia. They offer Wing Chun, Dangsoodo,…read moreJapanese Sword, Taijutsu as well as a Ladies Martial Arts class. The instructors: Sifu Mosher, Dan Bernardo, Tina Lewis and Ryan Wineland are the most knowledgeable martial arts and self defense teachers in the area. The price is beyond fair and much lower then you would expect for the expert level of instruction. Also, there is no long term contracts, which is great. There are other schools in the area that offer these arts but don't waste your time. Especially if you're interested in Wing Chun. I can say without a doubt this is the only school offering quality Wing Chun instruction in the Columbia and Lexington area. Sifu Mosher is astounding. Dan Bernardo teaching Dangsoodo and Japanese Sword is a true old school martial artist who is beyond knowledgeable on the history and application of his art. Ryan Winleand's Taijutsu is beyond impressive in it's fluidity and effectiveness. I think he may actually be a ninja. Tina Lewis's will have any lady prepared for the fight and ready to go. Try it out. You won't be disappointed.

From the owner: We currently offer: Classical Dangsoodo "唐手道" - the Korean…read moreexpression of old school Okinawan Karate. It translates literally to "The Way of the Chinese Hand". Our head instructor is the Vice President of the Korea Dangsoodo Association, an international organization with schools all over the world. Wing Chun "詠春" - a concept-based Chinese martial art and form of self-defense utilising both striking and grappling while specialising in close-range combat. Most will recognize this art as the only art Bruce Lee formally studied. Iaido "居合道" - a Japanese sword art centering on the applications of drawing and cutting with the sword. We practice "koryu" or old school Iai rather than a modern style.

The reason you see so many good reviews and flyers is because you're required to do a certain…read moreamount of marketing when you enroll. If you're looking for gentle, meditative, relaxing movement, this is absolutely not the place for you. If you require any sort of special accommodation, this is also NOT the place for you. Went to get active and also as therapy for my anxiety disorder. Despite my hearing difficulties, I was out at the back of the class next to a very loud a/c unit. Then when I was listening to some instruction, the assistant instructor came up behind me and slapped my arm because I had crossed my arms, which is a sign of disrespect (apparently). I complained to the Sifu Adams and was told that that's just the way that particular instructor does things, and I needed to get used to it.

I've recently moved into the area and needed a place to continue my learning rather than trying Tai…read moreChi out for the first time. If you're looking to REALLY learn Tai Chi and not just go to a class or try out a new thing for exercise then this is the place. It would also be great for beginners to get a great foundation here. Just make no mistake, these are is not casual classes to quickly try out something new or drop in every so often. The location is small & training is very good. Sifu Adams is very knowledgeable and seems to have a good system of instruction. The curriculum rotates though the material. Just as you begin to get the hang of something it becomes time for something new. It keeps the learning fresh and makes you responsible for your own progress. After a time it comes back around again so you can work on details and improve on it. Instruction has a direct and traceable lineage backing the methods used. Sifu Adams has been at this location about 9 years and I believe about 20 years experience himself. Certainly NOT new to what he's doing. Philosophy is health & well-being based, NOT a "fight-school", although you will learn the martial side of the art. Prices are slightly higher than I've seen elsewhere (and slightly higher than a gym), but unlike other similar school it is all inclusive. No sock it to you costs when you are ready for rank testing. Great for someone on a fixed income. The school and space are small but adequate. Training room, changing room, single bathroom, office, storage, and a waiting area. Limited parking, but more is available nearby at Rosewood Market & Publix across the street. Classes offered 6 days a week. Tai Chi Yang-style empty hand form, Tai Chi Weapons, Qi Gong, Kung Fu. Kids classes soon too.