Total body workout in 30 minutes with results. 9Round is always the best 30 minutes of my day. I…read morelove the workouts!

From the owner: 9Round is a 30 Minute Full Body Kickboxing Workout! There are no class times, the workout changes…read moredaily, a trainer is always present to provide guidance and motivation, virtual nutrition guidance is provided, great music and high energy environment, and a small facility where we get to know all our members personally. Best of all the first workout is always FREE!

Aesthetically pleasing and the vibe at this studio is like no other in town. Oxygen is by far the…read morecloset comparison to the style of yoga that I've been practicing in San Diego. Cons: if you're like me and don't like loud music with a person over a microphone, this studio isn't for you. I was highly overwhelmed with the volume of the music. The song list was a bit off for a yoga session. Pros: ample parking, clean bathrooms and studios, lockers to store belongings, easy check in and sign up for classes.

Oxygen Fitness Studio has been such a great change to my life and workouts. I have attended yoga…read morestudios, CrossFit gyms, and chain regular gyms in the past but oxygen has been the best fit by far for me. I am originally from south Florida and attending classes at oxygen has made Augusta feel more like home. I took my first class in October 2020 and since then I have lost 25 lbs. I highly recommend trying different classes and different instructors - they all bring a different experience to each workout. My mental health is so much better when I'm working out at oxygen regularly. I can really tell how I feel when I stop making it a priority. Luckily they are always doing challenges with prizes that get me to kick it back into gear!!

Unfortunately I had to move from Augusta to SW Florida about 6-7 years ago. I spent about 3 years…read moretraining under Sifu Kyle, and still after so much time away I find myself thinking about moving back just to be able to rejoin. I still miss it, and I'll never be able to express how thankful I am for Sifu Kyle's guidance, and as corny as it sounds, joining this athletic club saved my life, I wish I could come back, but I'm so thankful for everything I learned there, and I still reminisce about the great people and classmates that become great friends. It actually became a way of life and I was happier than I'd even been. By the time I left I was in the best shape of my life, and I never once felt like I was working out, I was instantly accepted with positivity and enthusiasm. I learned to overcome my fears, stop my anxiety in its tracks, my depression melted away, and most importantly that I did not have any limitations in the gym, or in life. From the bottom of my heart, Thank you sir! And I can't wait until the day I get back into training with you and your team.

My 5 year old son went to this class for 3-4 weeks and was enjoying it. After this last class this…read moreweek he will not be back. There was a class of 3 students (one being my son) and the other two ran out after class and told my father that my son got in trouble in class and "was taken to the bathroom and held upside down over the toilet." He asked him on the way home what happened and he told us a bigger student was laying on him and it hurt so he pushed her off and screamed. The "instructor," Josh, THE OWNER OF THE STUDIO, then put his hands over my sons mouth and told him not to scream. My son then said he took him to the private bathroom and held him upside down over the open toilet and told not to scream and hold his breath because he was going to dunk him. Not knowing if this could possibly be true, I called the owner/"instructor" to discuss. I asked if anything happened in class today and he said no. I asked if my son got in trouble for pushing a classmate and he chuckled and said oh yeah. He said he puts them in timeout in the corner to take a break (which makes sense to me). I then asked if there is a bathroom in the room and admitted there was. I then asked if he took my son to the bathroom and he said no. I told him the other two kids in the class told us he took my son to the private bathroom. Then I told him what my son and two other children said and he responded very confrontationally and told us we were not allowed back in class and hung up the phone on me. I called the owner back and let him know I would be sharing this conversation in my review and he threated for me to come down to his gym to leave my review in person and hung up again. After I guess he calmed down and realized I wasn't just not going to come to his business again and would be letting others know of our experience with him as an "instructor" and business owner he called back 30 minutes later to try and have a conversation. After two failed attempts, I was done trying to talk to Josh and will have no further communication with him. My son continued to talk about how scared he was and embarrassed. I tried to talk with Josh to figure out what happened calmly, he responded with hostility and aggressiveness. He does not need to be left alone with any child whatsoever. I had previously recommended this studio to many friends and they were interested, we even brough another child to observe a class and she was excited. We now would never recommend this "instructor" to anyone with children. He is supposed to help teach a disciplined sport, he is far from disciplined and is very aggressive.

This gym is absolutely the best! Zachary Morris knows anatomy, fitness, best practices for…read morereaching one's goals, and he can work with anyone from 18 to 90. The gym is super clean, and it has all the equipment one would need to build strength, lose weight, and develop stamina. Zach is friendly and personable, but don't let his warm smile and ability to converse fool you. You only talk on your one minute rest break between sets. If you want to just socialize, this is not the gym for you. If you want to achieve your fitness goals with a patient, encouraging, and knowledgeable trainer, Advanced Personal Training is what you are looking for. I have been working out with Zach for one year. My first three months I worked out twice a week; the last nine months I work out three times a week. The gains I have made are noticeable not only to me, but also noticeable to my family and friends. I was always intimidated by large gyms, and the one-on-one attention I receive at Advanced Personal Training is beyond compare. Reasonable rates, too!

From the owner: Advanced Personal Training is a new state of the art facility where clients can come to receive…read moreunique fitness and nutrition training tailored specifically for them and their exact goals. We cater to all people of all skill levels and gym experience while offering a one on one approach but also offer select packages if you’d like to train with a buddy as well! We are not a gym but offer all the same (and even better) equipment a typical gym would in a private setting with just a trainer!

CrossFit 4 Everyone formerly CrossFit Downtown Augusta:…read more This box is awesome! Julie and Joshua have a top notch facility that is so spacious it is more of a monster truck garage than just a normal box. With 10 years of CrossFit coaching between the two of them, it shows in their ability to break down and teach the movements. They are extremely personable and approachable and this encourages a supportive, welcoming group of athletes. There is plenty of equipment to go around including the oly bars, ropes, and rings. Where floor space is at a premium in most boxes, the openness of the space just feels good. I have only been a visitor for a month, but all of the other folks in the gym are just as warm and affable as the two owners/coaches. The sense of community, one of the main reasons I continue to CrossFit, is amazing, and they FREQUENTLY have Saturday WODs in awesome places including Bring-a-Friend WODs so you can introduce your friends and family to being fit. They also encourage social participation amongst their athletes which makes it into the family (or cult) that CrossFit is meant to be. Another major plus, especially for visitors like me, is the paleo meals that one of their athletes is starting to supply for box members. $12 a meal on top of the normal monthly fee, and you don't have to eat the crap (even if it is awesome crap) that most of the Augusta area offers. I have no children, but there is a child sitting service... not quite sure what the deal is for that particular service. There is also Gracie Barra Brazilian Jiu Jitsu collocated with the box. Unfortunately, I never got a chance to take a lesson. I know that if I ever come back to Augusta, I will certainly be WOD'ing with these folks!

I took advantage of a groupon to try this out. I am glad I did! The trainers really make a hard…read moreeffort to make sure you are doing all these moves correctly. That makes such a huge difference. I can really say that this makes my workouts much smoother, it is amazing how one move can make a difference in how an exercise feels. Even today, Josh made sure to let me know that I wasn't squatting low enough, it was difficult for me, however, once I did squat low enough, made that 6lb ball go up to 9 feet much smoother. Julie checks in on how you are doing with emails. Everyone is a great motivator as well. They have patience and don't mind staying after to show you how to do more movements on the pull up bar, gym rings or with weights. Oh, and Josh does all this with a great sense of humor. They have a massage therapist onsite as well, and what could be better than to push yourself with a hard workout, then get a great massage by Susie. The only thing I don't like is the driveway, which they have no control over. It is the intersection of Pleasant Home and Old Petersburg. There is no light for you to pull out, so be very careful!