I've been researching personal training in my area and I found Raffi and omg he is an amazing…read moretrainer. He came to my complex and was very knowledgeable, considerate and encouraging. He really knew how to work with my body type and my goals. Ive been trying to get more lean and cut and he organized a workout that best suited my needs. Very friendly and I felt safe with him training me. I definitely will be training regularly with him for now on. Thank you so much! Much love and gratitude

I heavily considered not leaving a review because I feared criticism from the trainer, but I felt…read moreso bad after our trial session that I felt the need to say something. Our session was good, but I needed time to deliberate before moving forward - it was a bit commitment and I needed some time to reflect. The trainer got incredibly heated, first going on about how great his services were compared to everyone else and then shaming me for not committing on the spot and wasting his time. I let the trainer know that I am unemployed and rely on my parents for financial support, so I needed to deliberate with them before proceeding further. I felt belittled for communicating my needs, and received harsh criticism from the trainer about being "a waste of time." It should be noted that on the website, the first session is advertised as a "no obligation free workout." But the session took place in a paid gym. He paid for the day pass, which I was very grateful for, but upon completion, I refunded the money back. Still, I continued to receive verbal abuse from the trainer post session (see screenshot below) Final thoughts: don't offer no-commitment complimentary sessions on your website if you're gonna accuse people of wasting your time and shame clients. UPDATE: I've continued to be harassed by the trainer. Completely unprofessional.

This review is long overdue, I just love Formation. I've hit over 165 classes here because I'm…read moreconstantly challenged, having a little fun, and seeing results. I've tried so many of the instructors, and everyone has their own vibe. Some are harder than others. It's really cool to figure out your favorites, and switch things up when needed etc. Unlike many other Lagree Studios, when you walk in, you enter a lobby first..Not just boom there's the machines and a cubbyhole for your things. There's a full lobby with seating and a separate room to place your items. The machines are further in the back in another room, which disconnects you from the entry door and windows. So when you're in session, you're not distracted by cars driving by or anything like that. I also really like the ambience. I prefer dark over squeaky bright studios. When it's time for class, the music is blaring and you lock tf in. The instructors are good at correcting your form when needed, and you can tell that the studio has a great deal of respect for Lagree. I've heard people complain about the parking, and I totally get it. But typically if you arrive 10 to 15 minutes before your class, parking shouldn't be an issue. Ive only ever had an issue when I'm running a little late. You can have private events here too which is nice. I celebrated my birthday and it was cute and something different to do with my friends.

There are plenty of Lagree studios in the area, but I chose Formation after reading reviews -- and…read moreI'm glad I did. Everything I found in my research was true: Formation is the most technical, structured, and form‑focused studio around. The instructors pay close attention to your form and give real corrections so you get the most out of every movement. They're not the type of studio that hands you matcha for showing up, but they do run challenges and reward you for hitting milestones, which feels much more meaningful. The space isn't bougie; it's clean, functional, and designed for training, not selfies. It creates an environment where utility comes first, and you never feel intimidated walking in.

I've been training with Ron for the past 3 years, and it's been one of the best investments I've…read moremade in my health. I know I wouldn't stay accountable on my own--he's the reason I've been able to stay consistent. His approach really resonates with me: it's motivating without being overwhelming, and he knows exactly when to push and when to adjust. Over time, I've seen clear results, especially in my strength. I'm noticeably stronger and more confident in my workouts than I've ever been. Every session feels purposeful, and I always leave feeling like I've made progress. If you're looking for a trainer who is knowledgeable, motivating, and truly committed to your long-term success, I highly recommend him!

Ron's the man. I've been training with him for 6 years and moved up to 5 days per week I enjoy it…read moreso much. He encourages me to listen to my body... if I'm injured we stretch and take it light, if I'm trying to get summer shirt off ready we go hard. When I had a herniated disc I stayed with Ron daily and he helped me get back in tip top shape. He's also a great guy and fun to talk to every morning - so I get enjoyable positive conversation in addition to training. If you are trying to get it right and get it tight do yourself a favor and hit up Ron asap.

Stephen's fitness class is a great workout for building overall strength in a relaxed, low-key…read moreenvironment. The exercises are effective and challenging without feeling overwhelming, making the class accessible for a wide range of fitness levels. Stephen is a terrific instructor--knowledgeable, encouraging, and attentive to proper form. His positive approach creates a welcoming atmosphere that keeps participants motivated and coming back. I've been attending this class for more than 5 years and as an older female I feel that it is the reason I am mobile and strong. It's a great way to start or end my day.

I love Stephen's workouts! I've trained with him after having children and he does a fantastic job…read moreof modifying workouts for my postpartum body. I'm so much stronger than before, and I am seeing the pounds come off. His classes are for anyone who wants to change and be stronger. What's more, he truly cares about your goals and helps you make life long healthy habits. He checks in weekly and pushes you to be better every time. I'm so happy to be training with Stephen Cooper!

I have been doing personal training for many years and was looking for a new trainer. I found Sage…read moreFitness through Yelp. I called Sage and described what I was looking for and my philosophy of fitness training. He listened attentively and was confident he would find a good fit. He paired me up with Michelangelo who is a fantastic trainer. He has a long-term focus on fitness and cares about keeping you strong and fit for real world scenarios. His workouts are always unique and never boring. Sage is very easy to work with and responds promptly to any questions or changes. The gym itself (Montrose location) is very clean and quiet with up to date equipment. I highly recommend for someone looking for excellent trainers and professional communication.

Sage is a great place to go to when you want a small gym and a very personalized experience. Sage…read morewas very communicative and checked in after he matched me with my trainer and made changes whenever needed. Billing was always clear and they made sure we were ok before billing. Quyen was a perfect match for me for a trainer and has helped me achieve some progress in my fitness journey so far ! This has been such a positive experience ! Highly recommend !

Best place ever!! Have came and gone and Always end up coming back. No place better to stay fit!!!read more

I can't say enough about Fitness Factor and the amazing owners and trainers. Kevin has been…read moreinstrumental in changing my view on health and fitness and has helped me achieve a major goal of losing 50 lbs in just over a year! The first day I walked in and trained with him and Maggie, I knew I would never stop. It's a serious gym where results are made on the daily. This group of trainers and members has become my gym family and I couldn't be more grateful. If you're serious about making life changes or just want to maintain a healthy lifestyle, this is the place.

After trying out a few other personal trainers I finally found my guy! Arnaldo takes his time to…read morereally get to know you, your strengths and weakness and adapts to your needs. Best part is he makes every workout enjoyable! Never had anyone motivate me the way he does. 10/10 will recommend to everyone. If your trying to make a fitness change in your life, don't look anywhere else.

I originally came in just wanting to fix my form and learn how to lift properly, and that's what…read moreI've been getting. Kacy is big on progression and basically operates under the assumption that you can always go up in weight, which has pushed my strength up (especially hip thrusts and RDLs). It's small group training, which keeps the energy up because everyone's working at the same time. He'll keep you accountable and make sure you finish your sets and there's a decent chance you'll leave with a random nickname you didn't ask for but it does keep things entertaining. In my first month I've already seen measurable changes in strength and body composition, so it's been interesting to see the progress show up pretty quickly. Curious to see what the next couple months look like.

My girlfriend had been working with a conditioning coach for some time but saw minimal results. We…read moredecided to shift focus and look for a strength-based training approach, which is when we found Kacy. We met with Kacy in person, where he clearly explained how his program works, reviewed pricing, and discussed the nutrition expectations that accompany the training. He was very straightforward, professional, and understanding--especially recognizing that it can be difficult to transition away from a previous coach. Training began shortly after. Sessions can be busier during certain days and times, typically running 60-90 minutes, with multiple clients training simultaneously. Despite this, you receive excellent value for the cost. The pricing includes gym access, which is a great benefit. Kacy maintains a professional environment while keeping sessions engaging, motivating, and appropriately challenging. It's important to note that this is primarily a group training format. While Kacy provides guidance and instruction, he is not overseeing every single repetition. For those who are completely new to lifting, discussing one-on-one sessions would be beneficial. Overall, we highly recommend Kacy. Thank you, Kacy, for your patience, professionalism, and continued support