My wife has purchased me a gift certificate for p.j I'm excited on my training to start because p.j…read morehas helped my wife with her nutrition and daily workouts that have produced amazing results. Thanks P.J D.Kerr

I've been coming here for years always great clean equipment and a great variety of supplements and…read moregreat information from PJ. She can help u get results. Best place in the AV to really get the results u want. She also does personal training that gets u motivated! Also the staff is great thx Darren

It's been while, but before COVID-19 hit the United States I was a member of Deadlift Gym. Although…read moreit is not a sprawling, open space gym, with room to run around like your typical corporate gym, this place still has everything a person needs to achieve a decent workout. Some people may take issue with it's size, however if however, you must get in some cardio, I found taking a few lapse around the fence-line of the business park in which it is located will do the trick. Overall, my experience at Deadlift Gym was more than satisfactory. I was able to reach my weight loss goal and the atmosphere was very vibrant and upbeat. I was also able to dial in my choice of music on the pod system. No corporate gym gives that type of service. As one of the few locally owned gyms in the Antelope Valley, I will definitely make is a point to stop in and sign up again, as soon as I am ready to knock off the weight I've put on over this past year and a half ever.

I love supporting local small businesses and strong women, and this place is both! It may be small,…read morebut it has everything you need to get in a great work out without the intimidation of the big "box store" gyms. You can come in and do your thing knowing that you're not being judged.

Love and miss this place so much. Best coaches ever…read more Parents, be very careful where you take your kids to. We got out of a place where the owner was a crazy, psychotic guy who couldn't even keep a good relationship with his employees so he was short staffed and he was the one giving the classes to the little ones. He pinched one of my kids who was only 4 years at the time and left a big bruise on his right arm. When I confronted him, he got all nasty. I left his place and wrote a bad review on his business. He threatened me and continued to call my husband several times a day so that I would delete the bad review from his page. That guy was definitely mentally unstable. No wonder his business is closed! After doing a more careful research of where to take our kids, we found SoCal Fight Factory. I regret not finding this place before and exposing my kids to danger by taking them with that psychotic brazilian guy in Palmdale on Grand Cypress Ave . SoCal Fight Factory is a safe place for kids. The coaches are Amazing. They all earned our respect and admiration. My kids learned so much from their coaches, specially from Marco. We miss this place so much. Unfortunately, we had to move out of California and we haven't been able to find another place like SoCal Fight Factory. To be honest, what we miss more from California besides the weather is SoCal Fight Factory.

If you're looking for an MMA gym in the AV, this is absolutely the best one around. No matter your…read moreexperience level, the trainers and coaches here will help you to meet your goals! They offer kids classes, adult classes, and personal training! I have been training here for about a year and a half, and I look and feel better than I ever have. If you're tired of (or just can't keep it consistent) regular gyms and you want to upgrade your workout routine, SoCal Fight Factory is where it's at!

These guys know what they are doing. I've seen their professionalism in dealing with children who…read moreare beginning, as well as with professionals. The gym is well equipped with a professional-sized boxing ring, and other exercise equipment. They provide great supervision for kids, are friendly to everyone, and will work out a program designed just for you. Gene

I honestly regret signing up here. I paid about $100 to be trained, not to be treated like a child…read more Instead of focusing on helping me improve my boxing, the coach seemed more interested in telling me what to do and what I could and couldn't wear. I was wearing a hoodie, and he kept telling me to take it off. I politely said no because I was comfortable wearing it. Instead of respecting my decision or simply explaining why it mattered, he told me to "go sit down." That was extremely disrespectful and unprofessional. Good coaches know how to communicate with people. If there's a safety concern or a gym policy, explain it with respect. Don't embarrass paying members or act like you're their parent. I came to learn boxing, not to be ordered around over something as simple as a hoodie. The coaching and customer service were disappointing, and the way I was treated made me feel completely unwelcome. There are plenty of boxing gyms that know how to treat their members with respect. I won't be coming back, and I wouldn't recommend this gym based on my experience very unprofessional. I paid to be coached, not to be disrespected. Because of the way I was treated, I won't be coming back. I hope you learn to communicate with your members more professionally and treat paying customers with the respect they deserve.

A great place in the A.V. to get your workout in and get on your way!…read moreThere are multiple group classes each day. This includes as early as 5:00 a.m. for the early birds and as late as 6:45 p.m. for after the traditional work schedule. The facility is always clean and organized. The owner, Dex, is super accommodating and flexible in helping you meet your personal goals. If you have the will he will guide the way. The focus is to train (injury-free) not just exercise. Dex is also helpful in providing tips for nutrition.

I knew for a while that I needed to get back in the gym...now that I have found JUST1 FITNESS I am…read moremotivated more than ever. Dexter shows you the right ways to exercise. In all the years I was working out at other gyms, I was not doing the correct movements, nor was I stretching before and after workouts. (Stretching is a game changer). I am achieving better and quicker results with the knowledge Dexter trains me with. I look forward to training and hate it when I have to miss! I'm grateful for JUST1 FITNESS! Highly recommend and see for yourself where it can take your health!

The classes are amazing! Personal trainer always available and very encouraging. Very kid friendly…read moreas well. Clean facility and every type of equipment you can think of! Trainer always helps with exercises and explains them in detail.

We are so happy to have been introduced to Michael & Sheri Banyar of Michael's Wellness Center…read more They are very professional and knowledgeable in what they do there, and are passionate about helping people, both physically and spiritually. My husband has suffered for many years from chronic degenerative skeletal issues in his lower back. Michael's knowledge in functional assessment and exercise training has helped to locate skeletal and muscular imbalances throughout his body. He formulated a proper routine to help my husband with flexibility and joint range of motion. A few sessions have already created improvement! At our first visit, we knew Michael's methods of stretching and functional training was what could finally help my husband with strengthening targeted muscles and help reduce his overall pain using natural methods. God bless you Michael and Sheri!

Elana is an excellent instructor, patient, emotionally generous, lighthearted deep practice. I…read moreswitch between in-person, on zoom, private, and group classes. At the moment, I'm taking virtual mat classes because I like having workout partners. elana's prices are super reasonable, and her online scheduling portal connects to my multiple calendars. If you're curious about Pilates or are an old pro, you will be satisfied with the thoughtful instruction and deep core workout.

Elana made my introduction to Pilates so much fun and insightful all at the same time. I learned so…read moremuch. I had a 55 minute private session, but I am looking forward to trying mat classes a few times a week. The studio was very nice and all the equipment was immaculate. Elana is amazing, funny and very knowledgeable. She made sure I was comfortable every step of the way. I would definitely recommend In Perfect Balance to any and everyone who is looking for a Pilates studio in the area or interested in given Pilates a try.

I love Gimme A Beat Kickboxing! Chris is an absolute amazing instructor/coach. I lost 5 lbs on the…read moreHabits Challenge and love learning new kickboxing techniques.