I give this 5 stars mainly because of my Trainer Jesse M…read more I have end stage arthritis and hyper-mobility syndrome and therefore struggle to adapt exercises and stay well rounded. She is always supportive and creates and adapts my routines around how I'm feeling and what I'm capable of. She sends reminders and helps me stay on track. Some days I don't feel up to putting in the effort but if I try to cancel she will encourage me to come in and attempt to accomplish something and I'm always glad I did. I feel much better physically than when I started and my pain is under better control. I highly recommend her if you need a caring, thoughtful, and knowledgeable trainer. The gym itself is pretty good. There are a lot of amenities for the price. (Some machines could use a tune up here and there.)

Anytime you call the gym they don't answer the phone. You have some questions and there's no answer…read moreto.... What is the front desk doing ?

I have been going to this gym since 2025 the instructors are absolutely amazing and have been…read moreexcellent at providing guidance and support pushing you to your goals. The front desk has always been kind and helpful when being checked in to your class. I was someone who was 258 pounds and went to being 164 here at the Camp

Been going to The Camp Transformation Center for about 4 months. All the trainers and staff are…read moregreat at keeping the training sessions fresh! Everyone is very supportive and encouraging, especially Colleen! I've lost more than 20 lbs!

I'm trying out the 21 day they are offering. Tom was very nice and went thru all…read moreThe gyms highlights. I did appreciate that he didn't stop messaging me before setting a day for the tour and a workout. I was working long hours and can't really text while I'm at work. I was glad that he would message me back when I was able to text. Once the tour was over I was able to take the group class. I really liked the group sessions in a circuit . I haven't worked out so I was looking to modify most of the workouts. Carlos was the trainer and he was great. He was attentive since I'm under 5' he came over to help me out. He gave modifications when I told him I was not comfortable. The group was very nice even helped out a bit when I looked lost. You clean as u go to the next circuit so that was nice. Cubbies are provided. Gonna use the app to book my next sessions. So that kinda holds you accountable. Just make sure to cancel if u can't make the session so someone else can take ur spot. I really liked it here so will push thru 21 days. 21 days completed!! Can't wait to return to this gym. It really kept me motivated and not bored. I did feel intimidated bc I'm not familiar with the equipment or movements. The staff was very encouraging and engaged to keep me going. Thank you Tom and your staff.

I was promised by the owner when I was signing my contract that if I was taking a trip (family…read morevacation), I would not be charged the weekly payment. When I called and asked for my payments to freeze because of my trip, they refused. So if you sign up, they will lie to your face and tell you what you want to hear so they can take your money. Once you sign, they will get your money no matter what excuses you will have. Be very cautious on signing a 1 year contract. HIGHLY NOT RECOMMEND! Bad business when they lie to their customers. You have been warned!

Amazing gym and dedicated trainers! Love the classes, they're engaging and challenging.read more

From the owner: Small functional training facility that offers all levels of fitness at affordable prices;…read moreindividual training, group circuit and boot camp classes, private customized group class and specialized senior training

Jacuzzi is down Sanna is down and pool is down because apparently there's not enough chlorine in…read morethe pool. Jacuzzi is cold.

I want to update my review because this gym has improved a lot since my last review and is more…read morelike it was when I first joined. Staff at front are friendly, always greeting everyone. New equipment and layout in gym I'm super stoked about. Less crowded and less groups of young guys, more serious atmosphere. I'm sure it still gets crowded at times but overall I see a positive change. Please keep it up!

This gym is great. I cannot say enough good things about the classes. The instructors rock and the…read moreworkout is amazing. Huge shout out to Glute Class!!!

I love that they offer childcare & all of the classes. The cycling class with Mandi is amazing!!!…read moreLove this gym

I love this spot. Easy access with the app, PLENTY of parking, great equipment, and cool people. If…read morecrowds aren't your thing and you don't mind paying a smidge more than corporate gyms, check out RED Strength.

It's a great gym. Everything is clean and taken care off…read more Unlike other gyms, I feel like people go here, get their workout and leave instead of continuously recording themselves and taking up space and time.

I started working out at Lift two months ago, and I absolutely love it…read more The workouts are effective and efficient, and, if you're a nerd like me, it's interesting to hear Dirk and Chenell talk about how the movements strengthen different muscle groups. They're always nearby to make sure my form is correct, and they never lose patience when I ask them to remind me how to do certain moves. Speaking of supervision, I went to Lift today for the first time in about a week and a half, and I told Chenell that I've been experiencing some pain in my left shoulder. She sent Dirk outside to talk to me about it, and after I described my symptoms, he re-wrote part of my workout and continued to check in to make sure I wasn't in any pain. I felt super safe and respected, and there was ZERO pressure for me to push through any discomfort. Hiiiighly recommend this place!

Chenell and Dirk run this incredible gym, and they've somehow managed to create that rare combo of…read morebeing incredibly knowledgeable while also just being genuinely good humans. The environment is welcoming, supportive, and most importantly, safe in every way. As a woman, that matters more than it should, but here we are, still at that point in this dumb world, unfortunately. I have never once felt uncomfortable working out there. The gym itself has six stations, which makes it feel like a semi-private training experience and all of the training is with free weights. Every workout is tailored specifically to me, which is a huge benefit. I'm a former ballerina with injuries and fibromyalgia, so I need a lot of modification in my training, depending on the day. They always meet me where I am at and we adjust as needed. They also still manage to keep things challenging when I express wanting to push further but it is always in a way that feels safe and productive. One thing I especially appreciate, coming from a dance background, is how much they focus on body mechanics. Dirk, Chenell, and Emily don't just tell you what to do or demo it once and walk away. They actually take the time to explain what's happening in your body, how to move correctly, and why it matters. Over the past almost five years, I've gotten noticeably stronger and my body has changed for the better but beyond that, it's had a real impact on my mental health, too. Showing up here feels good; so good, that I recommend the gym to many of my friends. If you're looking for a place to train and a workout that's personal and supportive with real results, this is the place.

I cannot say enough good things about my trainer, Leilani! From day one, I've gotten so much more…read moreout of our sessions than I ever expected. Yes we work on strength and workouts, but she also helps me manage stress, improve sleep, increase daily movement, plan healthy, doable meals and build routines that support long-term health. Leilani is endlessly knowledgeable in both fitness and nutrition and I learn something new every single week. She is motivating, positive, uplifting .. she is genuinely caring and thoughtful - and you can truly feel how invested she is in her clients and their success. Thanks to her guidance, I've built real strength and lifelong habits focused on longevity and overall well-being. I'm beyond grateful for her and highly, highly recommend her to anyone looking for a trainer who truly goes above and beyond.

Amazing workout and even better community like feeling. Coach Robert G is super motivating and…read morehelpful

Amazing trainers and gym. There are morning and evening classes great for any schedule! They also…read morehave a gym with equipment that can be accessed during class hours if needed. The gym is clean and has everything needed for a great workout! The equipment is in great condition! Most importantly, the people there are friendly and supportive! You will not only gain strength and fitness, but a positive community!

Great place to have my ME time HERE.. Richard the trainer modifies the workouts to your comfort…read morezone and motivates u to push a little more to STEP OUTSIDE YOUR COMFORT ZONE!.. This place helps you build and develope a strong mind to hit your goals, embrace the challenge and I have found the right people to have accountability... Is been a month and still excited and motivated to get up at 3:40am and have my ME time. Very affordable.. worth every dollar & time that I'm investing in myself.. Love this place I'm so excited to be a member..