My company has used Leah's services and True Colors in our hiring practices to help determine how…read morenew candidates might fit onto our particular culture. So far we have never missed in hiring the right person in part due to Leah's help! She is wonderful and responsive and the team really enjoys working with her. She is a great asset to my hiring strategy.

From the owner: Leah Kaplan's practice focuses on individuals, teenagers and young adults in college, counseling…read moreand life coaching. In addition, Leah enjoys working with educational strategies for children and adults with an ADHD learning style. She also provides life coaching and executive consulting for individuals and/or small companies, who are ready to re-design their environment and work more efficiently and effectively interpersonally and professionally. Her approach is solution-oriented and practical while nurturing and safe. She will be your advocate, a supportive listener, yet also hold you accountable. She sees therapy as a process for change and re-wiring thoughts and habits, in addition to an exercise in insight. The work is results and awareness oriented, depending on your personal goals. She combines a solution-focused approach and somatic mindfulness within the counseling forum.

Erin is a gentle and bright person who is also excellent at her job! She made me feel comfortable…read moreimmediately, personal and professional. Massages are quite painful for me and Erin really got to the sore spots- but after every massage, I feel all glowy and weightless. She always ensures that I get what I need during our sessions by communicating with me during the massage. She also asks me to breathe and stretch certain areas while she works. I like that she has such passion for body work and continues to educate herself in new methods and practices such as craniosacral therapy. Her rates are ridiculously reasonable for how great she makes you feel!

This massage was a miracle for me. I started training…read moreintensively and really over did it. I decided to take a friends advice and try out Erin as my new massage therapist. Her discounted rate for 90-minute session was a bonus because this massage was amazing! Erin also does this energy work too, which I asked for in the massage, and it was pretty cool. Turned into jello and felt my spirit renewed. There is no doubt that Erin masks her magic in amazing massage technique! Maybe she's an earth angel healer in disguise :P You know when you hit that space and time seems to stop and draw out as your workout punishment you do to your body is being ringed and smoothed out? I could feel all the muscle stuff and tension as it left, I just allowed myself to breath through it and enjoy the relaxation. I lost track of time it felt short and forever, but when the 90 minutes ended I felt like a new person. I drank lots of water ate a good meal, and the next day I had full mobility and just the slightest post workout soreness. Back to the gym, hill and then yoga. I have to also talk about Erin! She was warm, kind and understanding not to mention highly skilled. I tend to be self-reliant and like to do handle things on my own but she asked the right questions at the beginning and I felt really comfortable. What I loved was that she seemed to intuitively or expertly find the next upset muscle group and make it normal again and translated my vague description of my trouble areas. I am definitely going back and recommend her to any active person who wants to accelerate the results of training while soothing that painful after effects. The recovery time bonus is reason alone. I cannot recommend her enough!

Awesome, awesome, awesome. Our two girls, 12 and 15 , were thrilled with this experience with…read moreBridgit. The 15-year old has admittedly always been horse crazy and is currently exploring horse-related careers, but this experience is so much more than an opportunity to be near horses. Both girls were amazed to experience a real connection with another being, and were introduced to leadership skills and body awareness concepts that are important in all facets of life. Bridgit was very easy to communicate with and very generous with her time and her knowledge of horses. Thank you, Bridgit, for really inspiring our daughters in a multitude of ways and, no doubt, for many years to come!

I came into the session curious and also nervous as I had never worked with horses before. Bridgit…read morehas a ton of knowledge about horses and coaching and helped me to feel comfortable and at ease. I loved the simplicity yet depth of each exercise and I walked away with so much insight about myself and my leadership. I was surprised by how much depth there is to working with the horses while standing or moving beside them rather than while riding them. Also, I was happy to be able to be active and comfortable despite thanks to the heat in the indoor, even though outside it was in the 20s. Thanks, Bridgit!

If you don't know where to start, start here! When I started working with Brenna, I was a…read morestay-at-home mom to a premature baby girl and a rambunctious toddler. I gained 80 pounds in my back-to-back pregnancies. On social media there's a million fab diets to try and I was on a mission to try them all to find that perfect elusive "cure." Strict dieting turned into unhealthy habits which then turned into weight loss straight back to weight gain. It was a never-ending cycle that continued to destroy my self-esteem and confidence. Luckily, Brenna came into my life and helped me get to the root of my problem and I've finally been able to lose the weight and keep it off! Through accountability, collaboration, and friendship, Brenna helped me break the quick and easy processed food addiction with one baby step at a time. My children are healthier, my marriage is healthier, my family, body and mental health are healthier because of her. By celebrating the small and big wins, talking through and problem shooting the losses, she gives you manageable and realistic goals to help you break the cycle and addictions in your life. If you're hesitant on making that next step into bettering yourself, then I hope reading this testimony helps push you into it. Get ready to change your life and become a happier and healthier you.

From the owner: Dr. Bray has a PhD in Biomedical Science and Neuroscience, focussing on neurobiological and…read moreneurohormonal processes that link stress to motivation, reward, attention, addiction, and withdrawal. Her post-doctorate work focussed on disordered eating as well as holistic complementary and integrative health interventions. She draws on this unique background in her coaching practice, focussing on nutrition, whole health, wellness, fitness, stress management, and behavioral change.