Kat was wonderful. She provided gentle but effective foot massage. Her attention to detail and…read moreknowledge of anatomy is excellent. Next she provided Bowen therapy treatment for a nerve and muscle reset My first experience with that modality but it wont be my last. I made sire to book my next session. Before leaving. Go see this woman! You will be better for it.

It will be hard to write an accurate review of Kat Shea's healing arts without sounding like a nut…read morejob, so I won't even try to temper my language. Here goes: OH MY GOD, if you go to Kat Shea just for JUST a massage, you'll miss the important stuff. Sure, you'll get the best massage you've ever had, but to get the full benefit of this remarkable woman's talents, you must go with the anticipation that there is more to being healed than manipulation of sore muscles, and you must be fully willing to open yourself up like the lid of life's essential elixir itself. Let go and let her do her thing. If you are able to do that, then you will leave not just with relaxed muscles, but with an inner peace you didn't know you had. She quite possibly (if you're lucky) will change your life. Although it's like asking Chopin to play chopsticks, if all you want is a massage and none of that other mumbo-jumbo, go ahead and do that. She's an extraordinary healer.

I went to Sharon after finishing a wildfire dispatch assignment. She was able to help me sort out…read moresome problem areas that were a buildup of wear and tear. She was adept at finding the sources of those problemed areas and resolved things in a way where I wasn't completely sore and stiff the next day. Don't get me wrong, she gets in where she needs to! I've gone back to her for more work - but she's not a therapist who's going to ask you to come back 2 or 3 times for an issue... she really hones in and is efficient. She's a true professional and it's obvious she cares about her craft. I have recommended a bunch of my friends to her, and I recommend you go to her as well!

Sharon has been a life saver to me on a few different occasions. I came to her first for my lower…read moreback, I was really suffering. One session with her and I was back to normal, so naturally when my neck started giving me issues after my dog chased a squirrel while I was holding the leash, I contacted her again. It was instant relief for my neck. Sharon is incredibly gentle yet effective. Truly so skilled. I am grateful for her services.

Liz is wonderful, a true healer. She listened to my needs and concerns and customized a phenomenal…read moremassage. Her room inside the yoga studio was inviting and quiet. She offers a variety of options including hot stone, aromatherapy, and prenatal.

Self care is so important! Liz is amazing and I will be a repeat customer…read more Excellent massage! Great on sheet management, steady pressure and flow, just the right amount of lotion/oil.

I had a really good massage with Abi. She was fantastic and was able to manage my knots related to…read moremy lower back and hips as well as the neck. She even identified tension from my jaw. I have been looking for relief and I finally found a place that can help with my intense knots. I am coming back!

Tionna worked on my lower back and really listened to my concerns. Her massage was focused and…read moreshe provided suggestions to help me stretch and work on this problem area. She checked in to make sure pressure was good and her massage was absolutely what I needed. I'll be back and I highly recommend Tionna.

Finally, enough time has passed that I can write a review that's factual instead of fueled with…read morerage. Alright, not a good start to a review for a massage spot, aye? For my birthday, my boyfriend bought me a massage certificate for 90 minutes. It was a special online rate and the system assigned me to a massage therapist. With the gift certificate in hand, I headed over. I took the afternoon off from work and decided that this was really the day to treat myself. Fast forward to 45 minutes of sitting awkwardly in a cramped hallway with no one around. When I told one of the employees, who had just finished a massage, that I had been waiting for a while, she checked the schedule. And bam! There I was, scheduled for the time 45 minutes long passed. Unsure what to do, the employee gave me a phone number to my massage therapist, encouraging me to call her and see what the delay was. The woman who answered the phone swiftly and abruptly informed me that she does not work there - nor has she worked there for quite a while. And there I sat... utterly adrift, wasting my birthday on a massage that was not to be. The employee wasn't sure what to do and mentioned that she had to leave, and therefore, I too had to leave. Just as I started to gather my things, the owner came in with her dog. Upon hearing what had happened, the owner informed me that this was a glitch in their system that they had experienced before, and that she did not believe she had time to fit me in. I'll admit it - between the tension of sitting in that little hallway, and all of the unsatisfactory responses I had received up until this point, I couldn't help myself and I started to cry. I ask for a refund for the massage certificate, agreeing that I would leave as long as I could get the refund. At this point, the owner's demeanor changed. She rearranged her schedule (which, she assured me she had come in to do paperwork and that it wasn't much trouble) and said that she could fit me in. I countered, saying that I just wanted to leave and forget that this happened, as long as my boyfriend's card could be refunded. The owner countered with phrases like "please let me do this for you" while mixing it in with the guilt of having her modify her schedule for me. I reluctantly consented. The massage was okay - ultimately, not really my style - and it was incredibly hard to relax when I still felt this overwhelming desire to run the hell away. Her dog was in the room with us - and it appears that it suffered from gastrointestinal distress. When the owner booted the dog out for the noise they were making, it was only a few minutes before another massage therapist let the dog back in. When the massage was over - less than 60 minutes later - she took the full value of my 90 minute massage certificate. Strangely, she left the dog behind while I dressed, so I had a dog standing my the door, eagerly awaiting me to hurry up and allow it to get out. Oh, dog, I feel your pain. A lot of things disappointed me about my experience. I was furious that this glitch was a known problem that had not been fixed. Further, if this problem was known, it's disappointing that no one saw the schedule and could put two-and-two together. I regret redeeming the services - especially for significantly less time than I had intended. I do not know why a refund seemed so implausible. I do not know why, when I ask to leave, and have tears in my eyes, that it made the most sense to guilt me into staying. And most of all... I believe in the importance of community websites like Yelp. I rely on and trust the reviews that people post here. My boyfriend selected this location because of the overwhelmingly positive reviews. And yet, this experience is indelibly marked in my mind as the worst way to spend a birthday. Maybe this business will work for you. Sadly, it failed me.

Excellent couples massage deal. For $200 you can get a 90 minute couples massage! You can't find…read morea deal like that anywhere. Rachel is really nice and made our experience so comfortable. She served us drinks with strawberries and chocolate. The massage studio is a small office in a office complex with other holistic practices, but once inside Rachel made us feel so pampered. I think this couples massage was even nicer than going to an upscale spa. She even offered us chocolate during the massage! Now that's service. The massage itself was wonderful. Her colleague that she had join her worked on me while Rachel worked on my boyfriend. They were both excellent. I mentioned to my massage therapist I had shoulder tension and she really took her time to work out what she could. I really appreciate the effort, hospitality and the massage therapy. I would absolutely go back for another massage and highly recommend trying the couples massage some time.

Stephanie is wonderful. She is very professional, kind, thorough and clear about what to expect…read more This was my first visit with her and I felt very safe, the space was clean and comfortable. She was very knowledgeable and confident. I loved that she didn't over talk through the session. She had good leading questions based on her Intuition. She was a pleasure to be with. I will definitely be back and recommend her to anyone looking for Intuative massage or Reiki! I bought a gift certificate for my daughter too! I took away many helpful suggestions for my health and energy needs! Thank you Stephanie

After getting massages over the years, I returned to Stephanie for my first reiki session. I had…read moreread a little about reiki but she walked me through the practical side which was helpful because I don't ever recall those details in books. I also had an oracle reading which I do every time I go--those are big picture insightful. The reiki session was restorative and relaxing. I would definitely return.

Brenda is one the most connected, empathetic and most neurally aware therapists I have come across…read morein my 30+ years of weekly massage therapy. Her awareness of your body's issues and her ability to treat these issues are unmatchable as far as I am concerned. Do your self a very, very big favor and see if she can make time for you in her very busy schedule. You will not be sorry if she can fit you in. She is a constant blessing in my life and all of those lives she touches. She is truly a fine and gracious lady and a superior therapist. My body thanks me every time I see her.

I loved these guys. I had to move, so unfortunately have to be on the prowl to find someone…read moreadequate up to the task of taking care of such a laundry list of problems that are so complex as having Ehlers-Danlos with all the arthritis, disc degeneration, scoliosis, spasms, strains, and secondary nerve irregularities that come with it. I saw Seth for 6 months while I was there once a week, and he was absolutely fantastic. He is the best therapist that I have found since my friend that I was seeing for over 5 years before the pandemic in San Diego caused him to retire and relocate. He did so many of the same things that it was a huge relief to find that. I really could not recommend Seth enough, from different techniques of cupping, assisted stretching, deep tissue, lymphatic drain, chranial sacral, he did a great job helping to mitigate my pain symptoms and give me back a modicum of my energy that I needed to get through my days. Had I not had so many difficulties outside my medical massage, he would have been central to my physical therapy and medical rehab plan to rebuild my strength, but I had to leave due to difficulties with the VA system and being unable to acclimate to the altitude and dryness after so many years at sea level. Thank you so much for the help guys, you've been great.

I had the best experience at Mile Hugh Holistics with Kate. She's an extraordinary healer and found…read moreknots I didn't even know I had. She really went above and beyond to help me. I left feeling so much better! The space itself is immediately welcoming and so cozy. I can't recommend MHH enough. Thanks for taking such amazing care of me.