I've been going to this gym for 10 years. The owner Richard…read moreand Leah his wife are amazing people who have provided a clean and up-to-date space for the members of our community. Blessed to call this gym my second home.

Camer in to find out about memberships. receptionist never even smiled, felt like I was putting…read moreher out. Told me to go wait for salespeople both of whom were just sitting at there desk close but but never acknowledged. When one of the apparently got the short straw, she came over, no smiles, put membership fee in front of me and sat there till I asked question. Obviously these people do not like where they work which means to me, not a friendly place to be. No thanks

I went here as a guest this past weekend. The Conant Conditioning team treated me as a member…read more They were very helpful going over the equipment, some of which I have not seen in other gyms. If you live in the Kennebunk, Wells, Kennebunkport area you need to check this place out!

Sensei Phil has spent over four decades studying a variety of martial arts and has chosen…read moretraditional Okinawan Shorin Ryu karate as his core curriculum. Of course aspects from the other styles are infused in the training. Classes are small allowing for much personal instruction. Questions are welcome and always answered thoroughly. There are no tournaments or even any points oriented sparring matches. The focus is on true self defence , good health and individual growth. It is a great place to combine martial arts with helpful life advice and even a little history and philosophy conversation.

From the owner: Martial Arts Instructionread more

I had their basic detail or wash,vac,window service performed on my 2017 corvette that was already…read morein great shape and it was the perfect service for not needing a full detail or an interior detail (great value). I also had my wife's Escalade paint corrected and ceramic coated and couldn't be more pleased with the results. I've taken my vehicles to different places in Maine over the years (portland,westbrook,Gorham) and was blown away by the level of quality and professionalism. I will be coming back in the future!

Located in the innovation district at the Downs. The detail shop is open to the public and I think…read moreyou will find the service is exceptional. I brought my midsized suv in for a detail and I also had a couple of spots buffed and an area touched with paint. Highly recommend!