I just completed my first package of 36 sessions with TFC and I'm hooked! I just renewed another…read morepackage. I can't imagine my days without training now. I've been working with trainer Bill and he is incredible at holding you accountable and making workouts fun! I never dread going to the gym- even my 6am workouts! My husband started with Bill and I literally had FOMO and signed up for myself! The transformations that both he and I have seen transcend that of the gym. Our moods and mind are better, our bodies are better too! We owe it to Bill and Total Fitness Colorado. They will curate you with whomever will best guide you to your goals and they are great at it! Dom, Jay and Bill, thanks guys! You da best!

Great facility, great equipment, great trainers and super friendly service. You feel like family…read morehere!

Really great service super clean and really help me with my back pain they are great !!read more

Cameron & his team are top notch. They are highly trained and very focused on their clients. The…read morefacility is spacious and clean with excellent equipment. I highly recommend them if you interested in getting in shape, recovering from an injury/pain, or reaching your next fitness goal. Cameron helped me identify the cause of my shoulder pain and point out some other areas where I could continue to see great results in what I was already working on.

Josh is on the cutting edge of fitness and nutrition. I initially started working out with Josh…read morepost a bad ski accident. I couldn't work out and didn't find boring, physical therapy useful. I've continued to workout with Josh after. Knocking on the door of 40, I want to be in great shape, avoid injury and avoid a ton of time in the gym. If you are looking for the latest, science-based exercise Josh is the best there is.

Following a bad ankle break last year, I got wildly off track from my typical running and rowing…read moreworkout routine. Once I was stable enough to start working out again, I wanted to try something new to jump start my recovery. After a little looking around, I found Josh's group at Solid Fitness offered the perfect blend of motivation and personal attention. The customized warm-ups and workouts didn't put any stress on my weaker ankle and Josh designed exercises that complemented my physical therapist's recommendations perfectly. Each day's routine is different and keeps me excited to come back and mix-up the workouts. The studio is a private, comfortable space with every piece of equipment you could possibly need. Five months later, I'm back on track, stronger than before the break, and have added a whole new element to my typical workout. Wish I had found this place years ago!!!

I just found Lagree and really love it! I decided to give this studio a try for 1 week…read more The studio was quaint and clean. I just wish I got more adjustments and help from some of the instructors. I told one of them it was only my 3rd class and she didn't give me any adjustments at all, so I wasn't sure if I was moving correctly. I did really love Kaitie though, she was welcoming to me my first time and helped adjust my body as needed and gave me tips. Overall, a decent place. Just wish I got some more attention as a beginner from the other instructors.

I've had a bad experience with group classes in Parker, so I was skeptical of going to Power Mixx…read more But, I figured it's only $15 for the first class so why not? Well, I'm SO GLAD that I went. I've taken classes with Jessi and Melissa so far and they are fantastic! The workouts are incredibly challenging but they helped me keep my form and encouraged me to keep going! I can't wait to see myself get stronger!!

I've been with CFKC for over 10 years now. The ownership and coaches are fantastic; they work to…read moremake the box a community instead of just a place to work out. At this point, I can't imagine working out anywhere else. I highly recommend it!

What a great team - felt welcomed from the first class. The instructors know what they are doing…read moreand make sure you are doing everything in a safe manor. They are quick to jump in with alternatives when needed. The classes push you in a good way without any of that "bro gym"/Drill Sargent attitude.

Joe and Clarissa are the best! (Just don't ask me in the middle of one of their challenging…read moreworkouts...lol) But seriously, they know their stuff and they have been kicking my middle-aged butt back into shape...as well as for my wife. The nice thing about Joe and Clarissa is that they are really attentive to your needs and goals and helping you get from where you are to where you want to be. If you have injuries or special needs they always will modify the exercises in order to keep you safe but still give you a great workout. Since working out at their fitcamps I have lost weight and gained muscle (which my wife has commented on), but the best part is that my knees no longer ache when I go up and down stairs and I feel more energized...and I know I could sprint after my daughter to catch her if I needed to. Highly recommend Constant Motion Fitness! As a side note, I never thought to ask them when I got started, but I know now that they are licensed and insured which is unfortunately somewhat of a rarity in the personal training world. So if you are looking at other trainers make sure you ask them their credentials and if they are insured.

I purchased the Living Social deal for unlimited Boot Camps for a month…read more I mostly attended the Scripps Ranch Tues/Thurs Boot Camps with Jordan and I have attended the Wednesday Rancho Penasquitos Camp with Joe once. Both were really great! Joe incorporates a lot of props and games into the workout that always make it fun and interesting, and he is very helpful about correcting your form and explaining the science behind the exercise. Jordan does not bring any props, but his workouts are PLENTY hard. Jordan is an athlete and a lot of his workouts are sports based, which I really enjoy. He incorporates a lot of core strength, squats and cardio for an all-over great workout. I am always sore after Jordan's bootcamps and have noticed significant improvement in my strength. The classes are predominately female, with a couple men showing up sporadically. Positives: + Convenient times and locations + Beautiful outdoors park settings + Positive, encouraging trainers (This is not your scary "military" style bootcamp) + Fun and challenging workouts for all levels (You get what you put into it) + Something different every time so you don't get bored! + Small class sizes so you get plenty of personal attention (Ranged from 5 to 15 people) I definitely feel like I got my money's worth from these boot camps! Thanks C-Motion!

I have to say, I am so happy I found Sean on Thumbtack... he has helped me look at fitness a whole…read morenew way- the proper way. I am a multi-goal person with a whole lot of issues; this hurts, this is not working properly, I have this imbalance but I want to compete, etc.. so I'm not the easiest to work with. Also, I want to understand things on a functional level, not just a "do this" level and never know what's going on or why I must do it a particular way. Enter Sean: the wonderful trainer who quite literally knows and loves fitness in every aspect. He explains things so thoroughly and keeps me motivated as we work through the exercises. He also took the time to learn and establish a starting point with my multiple dysfunctions and help me reach what I am striving to work for- without compromising the integrity of my wimpy joints!! I cannot rave about him enough, he truly is an amazing trainer. With his help, I am learning more about how to use the proper form while I'm doing my own workouts between our sessions. I am paying more attention to my form and how important it is to not just "go through the motions", but to actively be aware of the movements, muscle contractions, and the positions you are in. This helps prevent further injury which tends to happen to weight lifters like me!! I have only done four sessions so far and I cannot wait to see my future results from training with him and how his knowledge will help me in the future! Thanks Sean for all you do!

I highly recommend JRT Fit. Sean has helped me progress from being utterly clueless in regards to…read moreworking out, to consistent glycogen depletion workouts. Despite working remotely, he was able to design workouts for me with what (minimal) equipment I have at home, helping me build confidence in my abilities. He is also extremely knowledgeable, and helps me understand the why behind my workouts. If you're in the Littleton and surrounding areas, hop on a consultation! You won't regret it!

Customer service is terrible and almost absent. I forgot my cell phone inside and tried calling…read morecustomer service, left a voicemail and never got a callback. Luckily one of the customers let me back in. In the last 8 months I have only seen someone at the front desk a han of times. It's a great place to workout. They would have more success if they valued Customer Service. Also, if you want to cancel I was told you have to go to the website not the app but there is no place to cancel on the website. The other option is in person but it's difficult to find any workers there...

This is a fantastic and innovative workout! The location is convenient, with plenty of parking, and…read moreeveryone is very friendly and helpful in explaining how it works, the different programs available, and the fees breakdown. I loved the pilates workout, which felt like I accomplished an hour's worth of work in just 30 minutes. However, I don't see myself going there every day (especially during the hot months) as the place felt a bit cramped and more like a cool add-on workout. It would be great if they offered a punch card system and didn't make you purchase their special mat. Overall, if you're looking for something different, it's a great workout!