This is the absolute best place to work out in metro Detroit and I've worked out literally…read moreeverywhere. Is it sleek, expensive looking and filled with LuLu Lemon mannequins with rictal smiles? Nope. It's a place you go to work out and get the results you're looking for. Everyone is either friendly or concentrating. It's a neighborhood place where you can lift and sweat. I almost don't want to write this because I don't want to have to wait in line for weights, but that's not fair. I love this place.

Would 100% recommend this gym as your place to exercise. Not your typical boring chain, this place…read morewill feel like home. Staff is very friendly and helpful, always offering to assist with anything and always make sure the gym is clean. Even during the busy hours, the gym has plenty of space, and I never feel the need to work around a movement because machines are taken. If you are looking for a full time or even temporary gym, this is the place to go

M Fitness is simply state of the art. Exceptional weight machines, beautiful cardio facility, and…read morethe gym is consistently clean, clean, clean. Motivating techno music in background, too. I always get a truly great workout there. D. McGeary, Lake Orion.

Great gym! Clean, lots of equipment, no nonsense space to make some gains! Highly recommend joining!read more

If I could give this gym 6 stars I would. Burt the owner and the other trainers (Cassandra) are…read moreincredibly knowledgeable, uplifting, and push you to strengths you never you had. They help you gain confidence when approaching a pile of weights. The atmosphere: bad ass gym, great music, clean, industrial. Great parking! Get in and out! Huge plus! The community: probably one of my favorite parts of about this place! There are people of all different levels and abilities, from super athletes pushing big weight... to the stay at home mom. Everyone makes you feel able and capable. The owner and trainers: Bert leads the groups with easy to follow instructions. I find it easy to work with him about payments and scheduling. Cassandra- is incredibly knowledgeable. All and all good people! Happy to have them guide my on my fitness journey. I have nothing bad to say about this gym ! if you want to change your physical and mental well-being try this gym- you won't be disappointed .

My son does the teen program here and loves it. Coach is super nice and he's teaching proper…read moretechniques and safe practices for CrossFit workouts. Couldn't be happier to have this outlet during Covid to keep my son active. VERY safe during the pandemic as well. Top notch outfit!

Great box to work out at! And best prices all around compared to most if not all CrossFit gyms…read more Check out their website for class times. I have been going for almost two years now and known them since they started out of their own garage. I have never felt stronger as a person and not just strength but in all around fitness and have gained much confidence in myself. They have everything you would expect from a CrossFit gym or "box." If you never have tried it, this is a great place to start. They also offer punch cards! The coaches are Randy, Yvonne and Cecelia. They are a family run business and are truly invested in helping you reach your goals of elite fitness. The number of athletes that attend this box has grown since I have started going here and they even form teams to compete locally in CrossFit competitions for those who are competitive. You will be challenged to push your limits and you won't be disappointed! They are also very good at scaling workouts to meet your level of physical fitness. I go to 6am and 8am classes mostly and it works well with my schedule. Check them out!

I joined Sola shortly after it opened. I had been searching for the perfect gym for what felt like…read moreforever, but I knew I was going to join Sola before my tour had even ended. Sola used to be perfect- clean, free (included in the membership) fitness classes, fitness trainers ready to assist, a smoothie bar with post-workout snacks, a pool, etc. The gym is very clean, and there is a very large variety of equipment that is available for use. There is an indoor track for running/ walking, that loops around the perimeter surrounding all of the exercise equipment. There are 3 studios for the variety of classes that are offered. These are always clean and well maintained. Yoga mats, exercise balls, cycling bikes, etc. are provided for use during these classes. The locker rooms are sanitary, and are regularly maintained by the staff. Shampoo, body wash, towels, mouthwash, q-tips, lotion, and blow dryers are all provided for use in the locker rooms. On the main floor, through each of the locker rooms, there is a jacuzzi, a therapy pool, and a regular pool with lap lanes. On the weekends Sola hosts family days where small children are allowed to splash around in the pool. Ever since the new management has taken over, there have been some obvious changes- not all necessarily for the better. The first, most noticeable change was a price increase in the membership. If it goes up any more I honestly don't know if the price can be justified. The fitness trainers seem to work fewer hours or are just harder to find. They are definitely knowledgable, and want to work with you and get to know you. There used to be at least 2-3 fitness trainers on the floor at any given time, but today I'm lucky if I can find one! The original instructors for the Zumba classes seemed to be a lot more lively and the classes were more full. There was such a great variety of music that everyone- all ages- could listen to and dance to. I felt like I was definitely getting a workout. Nothing against the current instructors, but i've slowly stopped attending the fitness classes because they've gotten boring. I haven't tried any of the paid classes yet, but maybe that's where all the fun has gone... The most annoying part of the change in new management was their social media/ membership outreach campaign. When I signed up I made the mistake of giving them my cell phone and my home phone. For at least a 2-week period I would get non-stop robo calls about joining Sola. I was already a member! This giant marketing push has really detracted from Sola's core values, and has really left a bad taste in my mouth. Please bring back the old Sola!

I'm so glad my PT on the physical therapy side of things recommended that I consider joining the…read moreHealth Club. I've been enjoying going--lots of different equipment focusing on different muscle groups, great classes, and the staff are kind and helpful! Thanks Deborah, for walking me through a great registration process and answering all my questions!

I had an excellent workout here! I was intimidated starting a new gym but the staff made me feel…read morevery comfortable. The coaches are extremely knowledgeable and friendly. From start to finish the class ran smoothly. With the structured class, you don't have to think about the workout. It's all laid out, you just put in the work. I like how they provide towels and water for their guests. I would recommend Rochester Hills f45 to anyone.

This is a great facility with friendly trainers. The class times are great and online classes…read moreduring COVID are equally as challenging and accommodating. Great atmosphere and environment for working out.

Retrofit is the most underrated, awesome HIIT-style gym in Metro-Detroit. I started going to…read moreRetrofit back in 2017 after moving back to Royal Oak from Los Angeles. Since then, the owner Brad has continued to evolve his gym both in supplies, training style, and employees. They offer affordable 1:1 training as well as group fitness classes that are effective and efficient. As a trainer myself, I love their method of using drop-sets, heavy weights, and functional movement/cardio.

A couple of months ago, I realized that I was tired of overcrowded gyms & getting to exercise…read moreclasses 30 minutes early to fight for a spot. I also realized that it was one more excuse that I didn't need to avoid exercising. A long time ago, I had a really good experience with a Personal Trainer, and decided that was what I needed to do. I came across Retrofit Studio reviews here on Yelp, sort of accidentally. I liked what I read from the reviews & their website. I liked the idea of a private studio too. I called Brad & set up a consultation. There is no doubt that Brad loves what he does & wants every client to be successful. He spent a lot of time listening & talking to me about realistic goals, nutrition, and what to expect. He decided to set me up with Mark, one of his trainers. So far, I have had 8 training sessions with Mark. When Brad said he was a good fit for me, he was right! My sessions are 30 minutes, 2 times a week. By the time I leave, I am a sweaty mess! Mark challenges me, makes sure I have good form, and always encouraging. If I don't do it right, I have to do it again. Every session varies to work different muscle groups, especially the areas that are difficult to target. As hard as he makes me work, I'm never too sore to exercise in between our sessions. That is important to me because I need to do my part outside of our sessions. Mark checks with me regarding my diet and what I'm doing to reach my weight loss goals between our sessions. I always have fun training with Mark even when it's really difficult. The studio itself is great. It's very clean, doesn't smell funky like a lot of gyms (ha!), and a great variety of training techniques & equipment. There are a few cardio machines for client use before or after a session. Every trainer is always encouraging clients, whether it's their client or not. What about results? I started to feel stronger right away and continue to feel that way. I'm steadily losing weight & seeing the jiggle disappear! My muffin top is shrinking! I asked my husband if he noticed any changes. The poor guy looked at me with slight fear of answering the wrong way. ha! I wanted an honest answer. I don't expect fast results, but I am curious if the changes I see are noticeable to others. He said that he has seen a big change. He said I have been a lot happier since I started training with Mark. I wasn't expecting that answer & it made me realize I haven't felt that way about getting in shape (or trying to) in a long time. It sort of made me all verklempt! This is one of the best decisions I've made in a long time!

First time trying crossfit yesterday night and the trainers and facility were highly maintained and…read morevery attentive! I would definitely recommend this gym to anyone in the area.