UPDATING THIS REVIEW!! Bryan reached out to me personally and his obvious integrity and care for…read morehis business and customers have resulted in me changing this from a 1 to a 5 star business! I could not be happier with how he has handled this situation (turns out may have just been a computer glitch!) I will definitely be back and will be renewing my package. Happy to support such an outstanding local business!

I've only been to three classes, never tried this before. The instructors are great! It works out…read moreyour whole body, releases a lot of stress, definitely something everyone needs during these stressful times. Would recommend this workout, it's tough but awesome and fun!!

Lisa is a dedicated instructor. Her facility is simple and clean. She fosters an inclusive…read moreenvironment where everyone is made to feel comfortable regardless of skill level. I started kickboxing there almost 2 years ago knowing nothing. Lisa helped me find strength and mobility I didn't know I had. I've seen her offer men and women of all shapes, sizes, ages, and abilities a workout that works for them. She pushes people to get a great workout via encouragement but also modifies workouts for people who are starting out, recovering from an illness or injury, or unable to perform certain movements. I've never kept with any kind of exercise until finding kickboxing and Lisa at Montgomery Karate & Kickboxing!

From the owner: My dojang specializes in Authentic Tang Soo Do Karate! As a member of the International Tang Soo Do…read moreFederation, we train in the same manner this Authentic Tang Soo Do is trained around the world! We have classes for ages 4 to 100!! We teach respect, good discipline, good workout ethics, manners, and martial art philosophy. All ability levels can join, from the beginner to the advanced student. We also train in kickboxing classes two days a week. Come put some gloves on and kick and punch your way to a toned body! There is nothing more rewarding than kicking and punching the bag! It is very cathartic and works out your whole body. Classes are for all skill levels, from the beginner to the advanced. Techniques are modified for those who need them changed due to physical ability, or those recovering from injury or surgery. In this class, everyone works at their own pace and ability level. Kickboxing is for everyone! Mention Yelp and get a free class!

I originally sought out self-defense techniques in case I found myself in a dangerous situation…read more Nowadays, aiming for the gonads or a kick to the shin may not suffice. My instructor Khoury Porter not only taught me essential techniques but he also gave me a full comprehensive method to consciously be aware of my surroundings at all times. It's a full mind body and spirit work out whether you're just doing kick boxing Muay Thai or Jiu-Jitsu. The staff is wonderful. You become family. They have a variety of services available for all ages. This is hands down - the best workout you can come across in the Lower Hudson Valley area! They helped me to tone up and build core and upper body strength that I never had before. This establishment is good for all ages. If I had teen that was coming of age, I'd book a self defense party for her and her friends here to learn basic techniques to defend and escape dangerous situations. Check them out! Come join the family!

HUDSON VALLEY BOXING ACADEMY LISTEN TO ME don't do it!!!!!! Its a scam read the contract they…read moreslip it in read it closely ..you will never get out of this contract and they hook into your credit card for a long time read the contract.scam alert ...the gym sucks big time. S C A M BIG TIME Anyone else joined and wants to contact me please look me up on facebook ..we can get a bunch of us and sue him there were a lot of people scammed.

I've been here twice and have taken the Saturday AM classes. Both times the class started 10-15…read moreminutes later than the scheduled time which I thought was odd. Overall Colleen's classes were great. The mats in the bag cage need a serious washing or replacement. They stink.

DO NOT USE YOUR CREDIT CARD HERE! Fraudulent activity in this place! Beware! I never signed a…read morecontract as we live year round in Texas but were visiting NY for the summer. An employee signed me up, unbeknownst to me, to get me some kind of package deal. I never signed anything. This was in July 2023. Said employee, as well as the entire staff, were fired in August of 2023, so this employee never canceled the fraudulent contract. Title refuses to give me back the money they continued charging and will not issue a refund. I have called at least 15 times and no one from management will return my calls or speak to me. RUN!!!

Ingrid is an amazing personal trainer. She is always coming up with something new and challenging,…read moreyet designed for me. Every time I go I feel as if I get just a bit fitter. The best part is that she is a pleasure to spend time with so I look forward to our sessions.

From the owner: Core Strength Fitness offers group Kickboxing, metabolic conditioning, and Hardstyle kettlebell…read moretraining. We also provide personal training by an ACE certified personal trainer and nutrition consultations by a Registered Dietitian Nutritionist.

The classes are a lot of fun, challenging and the instructor is very helpful and supportive. It's a…read moregreat mix of kickboxing classes and circuit. A great and motivating place!

Their classes are fun and hard and there's a great sense of community there. The people are so nice…read moreand give a lot of individual attention.

They are offering regular classes now, but we are still keeping social distance and wearing masks…read moreinside the studio. It's a great intense cardio class! Totally worth it because you punch and kick the hell out of the bag!

Had a great starter class here. I signed up because I need to move and Groupon offered a low risk…read moreway to try this out. I was pleasantly surprised to find I was having fun while working out. The classes start off with warm up which is meant to get your heart rate up. You can go at your own pace. Then the real fun starts as you start punching and kicking the bag to your heart's content. Music pumps you on throughout. It has the energized feel of a spin class but folks of all ages are participating. I also like that they keep the place clean. Wiping down equipment 2x a day and airing it out by propping the door open. The bathroom/showers are also maintained and the ladies shower has amenities such as shampoo/conditioner and body wash. I am looking forward to my next class!h

Wow. This is a top-class establishment, which offers Muay Thai, BJJ, MMA, and kettlebell classes…read more Thus far, I have trained under Augie (the head instructor), Dina, Bennie, Brendon, and Jessica. I have never taken any of these classes but the instructors are so knowledgeable, observant, and patient. They made me feel comfortable every time I went to class. I have only been coming here a couple of months and I can already see an improvement in my game and an increase in my confidence. Augie also takes great pride in his establishment and provides the best equipment so we are always protected. Additionally, the other students are welcoming, knowledgeable, and are always willing to help you. Everyone is always looking out for each other and it truly feels that you belong to a family there. You will not regret spending your time, money, and energy here.

I cannot recommend this place highly enough. Augie is a fantastic instructor: so patient, diligent,…read moreand makes you feel so comfortable when learning a new sport! I have always wanted to try some kind of martial art, but was too nervous to actually do it. When I first when to MK Muay Thai, Augie gave me directions on how to get there and came up to me right away when I walked in so I didn't feel awkward. He also set me up with one of his instructors, Andre (who is also AMAZING) and I basically got one on one coaching for the first few months of being there. Now, I feel so much more confident in my own skin and I feel like I could protect myself if I ever needed to. Another thing is that Augie doesn't jip you with the money. His prices are so fair and he is flexible with you. I was traveling for a month, so he did not charge me for the time I wasn't going to be there. Not a lot of gyms are like that. He is really a class act! There is a really positive environment here. Everyone is dedicated to learning the sport, which includes helping one another improve. Even in big classes, I always feel like I have so much support. If you are on the fence, GO! You won't regret it!