Petie is an amazing instructor as she knows so much about how the body works. Even with my…read moreinjuries, she always finds a way for me to engage in an exercise, and can alter it which allows me to feel empowered. I mostly take the gyrotonic sessions, and 100% of the time leave feeling so much better than when I walked through the door. I've been going for 2 years and was intimidated to walk in at first, but now I so look forward to my workouts with Petie.

As a temporarily transplanted Manhattanite , I was thrilled to find first rate classes at this…read moreboutique studio. The instructors and the classes are all great and you get a great workout. The instructors are well trained, pay attention, and modify moves as needed for any pre existing injuries. The classes are fun and thankfully there is no attitude. The owner, Nicole, definitely has a gem here.

I had never taken a barre class until Breathe and felt a bit intimidated. But realized VERY…read morequickly, the level of instruction, the calm spirit of the studio, and the many smiling faces would get me through the workout! I really enjoy the pace of the class and Nicole is very in tune and accommodating. The classes range in fitness levels and everyone was welcomed and made to feel at ease.

No contract. Very reasonable rates. Pay only for what you use, and I don't lose money if I skip a…read moreweek. The classes are great, staff are professional and friendly, and the place is clean and nice. This is not a typical gym which is why they call it a studio. This is where I go to take a class led by an instructor which is different than what I am used to. Figured I'd give it a shot considering I have nothing to lose. I like it, and will supplement my gym workouts as my schedule permits.

I've been a client of FFHV from their very 1st day opening in June of 2012. It's been incredible to…read moresee the staff and facility evolve from just cycle/bootcamps to the state-of-the-art facility it is now with a huge variety of offerings and the most experiences staff in the area. I am a self-proclaimed fitness junkie and I've been to pretty much every studio in the area. Nothing touches the value you get here. A little something for everyone regardless of your fitness level, welcoming clients and a super friendly atmosphere, CLEAN facility and no ego whatsoever. I've also seen significant improvement in my athleticism/physique and eating habits with all the tools they provide: not just a 'gym' but a total wellness approach. 5 stars all the way.

I first met Juliet Gould in June of 2015. Since than, Ms. Gould comes to my home two to three times…read morea week for one to one training. Ms. Gould has -Given me incentive to work out more frequently. -taught me techniques to strengthen my body through repetition exercises and core muscle training. -taught me various exercises using fitness balls, resistance bands, chairs and other home gym equipment. -challenged me to work harder to improve my stamina and balance. What I like most about Juliet Gould is her genuine enthusiasm for what she does, which is building strength and empowerment by helping me to reach my personal fitness goals. The workouts are varied to include Zumba, stretching, Yoga, Pilates, etc. Ms. Gould is mindful of my physical limitations, injuries, health concerns and works with me to design exercises that are tailored for my body. Since training with Ms. Gould, I have noticed an improvement in my body as it is leaner and stronger and I have been able to increase my workout time from one hour to an hour and a half. If you are looking for a good Personal Fitness Trainer, definitely recommend Juliet Gould.

Jules did an event for our PTA at Edward J Russell Elementary School for our field day! She kept…read more600 students moving with her awesome Zumba! She was on time & ready to go for the day of exercising! She looked great in our EJR T-shirt too!

While working in Poughkeepsie for a few weeks, I was on the hunt for a Jiu Jitsu academy to get a…read morecouple rolls in and I was fortunate enough to find Precision Boxing & MMA. The whole staff was extremely courteous and welcoming. The techniques Prof. Brian went through were great and I even had the opportunity to go a couple rounds with him. The space was large and super clean which is always a plus for a gym. The vibe was also fun and there was definitely a sense of community. If you are in Poughkeepsie and you're looking for a great place to train BJJ, Muay Thai, or Boxing, look no further than Precision!

My husband and I were visiting and were referred to this gym by our friends. We had a fantastic…read moretime taking the BJJ class. The coaches are technically knowledgeable, and everyone is super nice and friendly. We had some great rolls at the end. Thanks for the experience--we will be back again. Highly recommended!

This review is for Lori Mora…read more I was apprehensive to join any type of exercise program. I'm not a Lululemon kind of woman but when checking out pilates studios, all I met were Lulubabes. They ALl approached pilates the same as if robots. This is not as Lori. She is personal, kind and respectful. She is authentically encouraging. She never makes me feel small or stupid. She is all in hands on. Millbrook is so blessed to have Lori.

I have been going to Millbrook Movement for over a year. I was having severe hip/back pain and…read morewould barely walk. I started with Pilates. Lori is the best. She knows my body better than I do! Every session is different based on what my body needs. I then tried acupuncture with Charles. It took a few session, but I am hooked! Between the 2 of them I am so much better and able to enjoy my retirement.

This place is addictive!! Very positive vibe with lots of amazing people. Definitely come and check…read moreit out you won't regret it!

Variety of classes, great music, community vibe! As a postpartum mom, this place makes me feel…read morewelcome by offering modifications to workouts and lots of encouragement. I highly recommend!

I highly recommend Evolve Functional Fitness. Allie is amazing, kind, empathetic and knows her…read morestuff. After just two visits, I'm seeing a light at the end of a tunnel of chronic pain and restricted mobility. I'm excited to see how I'll feel a month or two from now. Allie makes a personalized plan that feels so much more effective than my last 8 months of PT. I highly recommend her.