I live in Tampa and I was looking for a place to work out when I visit my daughter and grandkids in…read moreOrlando area. I checked this place out and they gave me a free week try it. The class I attended was terrific. The instructors were knowledgeable, the workout they put together was a good one, and they kept everybody motivated and on task. It was an overall terrific experience and I will definitely use this every time I need to work out in the Orlando area.

With my membership of 12 personal training sessions a month ( to the tune of $601) I received an…read moreunlimited pass. It was decided with the owner Max that my husband would receive the unlimited pass since I wasn't going to use it. Well, 2 months into this, my husbands credit card started getting charged the $99 a month unlimited charge (totaling 5 month). Max now refuses to refund the overcharge or even give it as a credit. I can no longer recommend a shady business such as Rock Hard Fitness. I have been coming here since the gym opened and will no longer be returning. STAY AWAY

My favorite thing about CrossFit Troika is that it's CHALLENGING but not IMPOSSIBLE! Megan and…read moreManny are some of the best coaches around. They understand how to teach classes suited to all levels and abilities. I was pleased with both the CrossFit and boot camp classes. I felt that I was pushed right to my limit but never pressured into surpassing it. I was encouraged to up my weights if and when I felt ready and to take breaks as needed. Just understand that CrossFit and boot camp style classes are about what YOU can do. Not the jacked dudes you've undoubtedly seen on tv commercials. I highly recommend trying one or all of the classes here. Whether you are a seasoned fitness junkie or someone looking to get started, this will work for you! It's a pressure free zone. The coaches and class members alike are there to encourage you. Gymtimidation has no role here. Swear! If you need any more encouragement, I'll leave you with this.. meg and manny's dog, Eva makes frequent visits to the gym. Who doesn't love a dog? Lol. Seriously though, I'll be taking classes here regularly. Can't wait for the next sweat sesh, Meg and Manny. You are both awesome.

Awesome environment! The coaching is fantastic and everyone is so helpful and supportive…read more Definitely recommend :)

I absolutely love this gym. The owner Nelson is a great man and a awesome person to work with. Nice…read moreand clean and has everything I need

I didn't have the opportunity to experience the actual gym or atmosphere. Judging by other reviews,…read moreim sure its a great place to be a part of. I called in ahead of time to make sure they were open (google said open 9-8). A gentlemen answered and said he wasn't there but another employee is there and I could get in with a day pass. I literally said "awesome, I'm on my way over". I get there doors are locked, garage is closed, there is a gate locked in front of the garage. I called the guy twice after I got there and he didn't answer. Why did I leave a 2 star versus a 1? I didn't get to experience the gym. So I can't say anything negative about their facility or atmosphere. What I can say is they wasted my time.

I've been coming here a few months now and I love it! They offer 45 min personal training sessions,…read moreas well as group classes. Meal plans are also available, and measurements are taken monthly to track progress. The gym is clean and all equipment is in excellent condition. The owner and the trainers are dedicated to the success of their clients. There is no intimidation here; they are welcoming, friendly, and will help you reach your goals no matter what age, shape, or fitness level you're at. Outside of your gym time if you need help or motivation you can call or email and they are very responsive. They work by appointment, so call or email to set up a time to view the gym and their offerings.

I walked in and nobody even said hello to me, it took forever for me to even get someones help so i…read morecould get a contract. The customer service was absolutely horrible.

Couldn't find the Downtown Location on Yelp but this place is amazing! So welcoming and…read moreencouraging, able to find ways for everyone who walks through the door to be successful regardless of fitness level or experience. I have turned my fitness game around completely and it's because of the coaches and members at Eat The Frog

DOWNTOWN ORLANDO STUDIO l love this studio, the coaches really get to know you, they know your…read moreweaknesses your strength and challenge you to get better every class, every week. I love that they always give you another alternative to do your exercises and take the time to explain you how to do it and get better. They really give me the motivation that I need to do better every day.

I would call this a hidden gem of gyms…read more I accidentally discovered Orlando Barbell as I was driving around my area looking for gyms. I was looking for a gym just for the summer and needed a deal. I spoke with the owner Brian, who was super helpful and gave me a 3 month deal so I wouldn't need to pay sign up fees. The gym itself is quite small, but really has everything I need. There's a lot of equipment that may look odd, but the reason is the gym is catered toward powerlifters. Which may sound intimidating but don't be. The people that go to the gym here are all really friendly. They will often acknowledge you as you walk in, unlike other larger gyms, and you won't see one of those Jersey boys walking around. The regulars here are very helpful in answering questions that you may have. Most of the time the gym isn't too packed. The most I've seen on a busy day would probably be about 8 or so. Usually there is only 1 or 2 people around, and the reason is this is a 24 hour gym, so you can come and go whenever. No restrictions if you like to workout at 2 in the morning. They also have a filtered water dispenser which I love, non of that water fountain crap. The reason I deducted 1 star is because some of the seats are starting to look a little worn. Tape has replaced the holes and the tape has started coming off. The place is also a little hard to walk around sometimes, but they use the space well. There aren't too many machines around, basically the most common ones, mostly free weights. The gym is priced really well, only $30 for adults, and there are discounts if your a student, fireman, etc. I would highly recommend this place if you are looking for a gym around the area.

I've been looking for a powerlifting gym since I compete in raw powerlifting. I had heard about…read morethis place so I decided to check it out. While there were some good things, I was pretty disappointed. I'll start with the good. There's a couple power racks, a decent monolift, and a couple competition style bench presses. There's also resistance bands and chains, along with specialty bars. The people seem very friendly too. As for the bad, there was many things to point out. First, the space is small, but not a deal breaker. The problem is right when you walk in, you'll notice a ton of out of date machines that take up all the space. That space could be used for more power racks, monos, deadlift platforms, etc. This also limits the amount of space used to warm up and/or do mobility work. I feel that if this is a powerlifting gym, it should be catered more towards powerlifters. There's a couple beneficial machines, but I'd much rather just go to an LA Fitness to use machines if I didn't do powerlifting. If the front room had power racks, squat racks, benches, and/or deadlift platforms instead, it would make the place seem bigger. The main room for actual powerlifting is better than the first room, but far from perfect. It's very difficult to get the different kinds of bars because they are tucked away in the corner. There are also a couple pointless pieces of equipment like a calf raise and preacher curl. I don't see why they are in the powerlifting room. MThe deadlift platform also has a bunch of little bumps on it, which creates an ineffective surface to deadlift because the bar will not stay in one place. Overall, this gym will get the job done, but it will be inconvenient. The size is fine, but with the amount of machines, it makes the space seem much smaller. The front room should have actual powerlifting equipment instead of machines that are inferior to other gym's machine. It just seems like this gym doesn't have a set identity. If this is a powerlifting gym, it's a pretty underwhelming one. If it's a bodybuilding/general fitness gym, it's pretty bad compared to the other gyms around like LA Fitness, Crunch, Zoo Healthclub, etc. You can't have both, and with the popularity of powerlifting increasing over the last few years, I'm surprised this gym doesn't just fully embrace powerlifting like they say they do. I've been to other powerlifting gyms, and this one ranks near the bottom for me.

Great staff. Meeting more and more of them each day. Members like Riley make this place a family…read more Manny is a true gem. Impressed.

These workouts are so fun and challenging! Music is always good, coaches are motivating and help…read morewith perfecting your form. And 45 minutes to get it all done while feeling like you accomplished something is icing on the cake! I'm grateful to have found this gym and the community that I now have as well.

Greatest and nicest staff!! You will sweat your fat off! I highly recommend Crossfit MDI because…read moreyou get the best value overall, the staff is amazing, your cohorts are equally motivating and you will be challenged to become a better, stronger, healthier more fit version of yourself. Love this place.

The best decision of my life was to begin working out here. I have met some of my best friends here…read moreand it's such a welcoming community for everyone. The owner truly puts his heart and soul into the gym and brings a lot of fun and excitement to each workout.