Jae and Griffin at j+k fitness have been really great to work with. They've pushed me very hard…read moresince the start of the year to improve my athletic ability. I can only say that I have learned a lot about what else I can improve on in the future!

Training with Benny over the past two years has been a true delight. My husband and I go together,…read morewith a focus on strength, flexibility, and balance. It's challenging, rewarding - and fun! Benny crafts workouts that address the things we need to work on and keeps it interesting. Jae and team make the gym a welcoming environment, and I always walk out glad I went.

They run a semimonthly* exercise challenge in conjunction with Lou's Cafe down the block. The…read moreprize? A free sandwich of your choice. Between you and the prize is a sidewalk circuit of interval stations. Meet the prescribed number of reps at each station within the overall time limit, and the sandwich is yours. Don't, and you still got a free personal workout session. In the back of my mind, I wasn't sure whether it was a good thing that I'd worked out and was rewarded with delectables or a bad thing that I proceeded to stuff my face and undo the exercise I'd just accomplished. ...Whatever. I still promptly claimed and ate the sandwich. Idea: Do the challenge with a friend; whoever does better gets both sandwiches. *First & last Saturday of the month, from late morning till after lunch.

OK, I'm not a member here yet, but I met with the owner today to check it out and was really…read moreintrigued by the idea, so wanted to share: Basically, you start with one-on-one personal training sessions, form a personalized workout, and then you workout on your own by appointment with other people. There's a trainer on the floor to help all of you as you workout. It's cheaper than hiring a personal trainer, and you still get guided instruction for your workouts. The space is beautiful and the equipment is shiny and new!

Jeffrey is the best!! I wanted to get stronger but had a…read moreneck issue and he helped me find a way to lift with this in mind. As my neck has healed, he has helped me find ways to get a balanced workout and push myself. As I tried to find a way to healthier eating he also helped me set goals and make practical plans to eat better. And I am! He checks on me and keeps me accountable and motivated. In general he's really knowledgeable and has a great coaching style. Finally I can tell how hard he works to meet his clients where they are and work around their schedules. He works so hard I'm surprised he has time to work out himself as well. I truly love working with Jeffrey and it almost makes me love working out. At least I can say I really enjoy it now.

Jeffrey is an amazing fitness trainer. He takes the time to get to know his customers and…read morecustomizes the workouts to your goals, schedule and location preferences. I have been doing strength training weekly with Jeffrey and can see and feel the results from our workouts. He has helped me create a workout routine that I can do on my own between trainings at my convenience. Jeffrey even gave me recommendations for gym equipment for my home when I asked. I would recommend Jeffrey without hesitation.

I started personal training sessions with John a year ago at Raise the Bar Fitness in…read moreParkside/Sunset with a goal of getting back to running short distances. Before that, I had been unsuccessfully working with a virtual PT to recover from runner's knee, so I decided to try working with a personal trainer. That change really made all the difference for me. Not only have I been able address the imbalance in my legs & glutes, but I've also regained overall body strength. I finally feel like I'm back on the right track to rebuilding the muscle strength I lost after having two kids during the pandemic. The training sessions are fun, and John keeps things fresh by switching up and progressing the workouts so that it remains challenging while also addressing any new issues that come up. I also really appreciate his positive attitude and the fact that he works with you at a pace that fits where you are in life.

I've been working with John in the Sunset/Parkside district for over four months. Before training…read morewith him, I had no prior strength training experience. My primary fitness goals were to build functional strength while improving my flexibility, mobility, and overall fitness. John is supportive, knowledgeable, and meticulous in his approach. He prioritizes proper form and injury prevention during every workout, creating a safe and encouraging environment to learn and progress. Working with John has been an incredibly positive experience, and I've gained both strength and confidence throughout my fitness journey. I highly recommend John to anyone who is new to strength training or looking for a supportive and attentive trainer.

I had bad pain down the back of my legs and especially behind my knees. I spent a year going to…read moredoctors and to their referrals for neurology tests, MRIs, sonograms, x-rays, blood work-ups, back specialists, PT and acupuncture. Nothing helped and they could not determine what was causing the pain. I finally gave up on them and went to see Mike. He spent the time to ask me questions and analyzed my walk and posture. He worked with me on different exercises which I continue to perform daily. Within 6 sessions my pain was gone. It's been three months, and I feel great. I had spent a miserable year with pain and Mike was the only one who asked the right questions and listened when I described the pain and when I would feel it the most. I am finally able to stand and cook without pain; I can sleep through the night and again enjoy doing things I had stopped participating in due to the discomfort. Thank you, Mike!

I am guilty of not being consistent with any type of workout until Active Pilates -- I love the…read morereformer group classes with Mike! He is funny, keeps you motivated, and gives you a good workout. Mike has created a non-intimidating space and has a consistent group of great people who take his classes. I've been going here almost 2 years strong -- this is a true testament to Mike!

Shane Robert is a phenomenal personal trainer, arguably one of the best personal trainers in San…read moreFrancisco. (I was a collegiate athlete and have been exposed to many personal trainers throughout my lifetime so I have a good idea of what to expect when it comes to working with a personal trainer). I've been training with Shane for years: through pregnancy, to lose the baby weight, when I was completely out of shape, after I injured myself, and everything in between. At each stage he met me where I was and helped me get back on track. He is incredibly knowledgeable about the body, up to date fitness research findings, diets, health conditions, you name it. I've always felt supported during my workouts and most importantly, I knew he would keep me safe and direct my form in such a way as to avoid injuries and maximize muscle gain. Shane is an integral part of the Sunset Gym, and has a community oriented approach to life. He's down to earth, accessible, reasonably priced, and I get the sense that he genuinely cares about the progress I make on my health journey. Shane is not the soul cycle instructor-type, he isn't going to get in your face and scream at you or offer inspirational platitudes throughout your workout, which makes it all the more rewarding when he says in a monotone voice at the end of the session "great work, you did a good job." :) Anyways, I can't recommend him enough. Many of his clients have been with him for years which speaks volumes about ability to deliver! Thanks Shane

I was very fortunate to train with Shane this week. He is really great at what he does. He has a…read morewide body of knowledge of his subject matter and an even deeper enthusiasm for it. He just really seems to have such respect for the natural architecture that is the human body and how it functions and he related all of this so well, with simple pictures and ideas that are easily remembered. He is a born teacher - I was really impressed with his communication style. Rather than overwhelm you with facts and figures, he knows how to gets his points across in a way that is clear, concise, focused and very inspiring. I'm not someone who is very knowledgable about fitness and I can easily become discouraged by too many details. But Shane seemed to instinctively understand that and thus approached things more philosophically and holistically, breaking everything down to the simple fact that if you regularly use certain body parts, they'll be with you for life. Then he showed me which parts those are and how that's done and how one good deed to your body affects another. It was as simple and non-confusing as that. At the end of my hour-long session, rather than coming away with just the few scattered tips I'd hoped to get on how to lose a little weight, I felt like I was instead armed for a lifetime with a whole new way of focusing that linked all the parts into one big picture. Now I am really looking forward to applying all of this knowledge. You'll be in great hands with Shane - I could not recommend him more highly. So, thank you, Shane. I'm grateful for your help!

Training with Isaac has changed my life. My fitness and health journey had been stuck for a number…read moreof years. Isaac took the time to understand how my digestive health issues were impacting my fitness and referred me to a functional medicine practitioner. They worked together on a specialized plan and the result is almost 20lbs of fat loss in 9 months. If you are considering Issac, don't think twice! Thank you, Isaac!

Isaac has been a fantastic personal trainer. As an athlete himself, he really understands how to…read morecustomize training based on individual goals. He's helped me make steady, sustainable progress -- I've lost a few pounds of body fat, built strength with heavier weights, and feel better overall without making huge, unrealistic changes. He's also been guiding me with nutrition, focusing on simple adjustments that actually work long-term. If you're looking for a trainer who's knowledgeable, supportive, practical, and genuinely helps you achieve the results you want, I'd definitely recommend Isaac!

Went for a drop-in session, and I can only say that it was simply amazing !…read more Every piece of equipment you want is available. I made sure to go when there wasn't a class and there were only two other people, it felt like I had the whole place to myself. When I did need help, the staff was very friendly (Thank you Matt!), and able to help me set up or provide feedback on form.

I've been a member of the gym for over 2 years now, and I'm continuing to see improvement. I'm a…read moremasters athlete, and Coach Vince tailors my workouts to accommodate my goals. Right now I want to try and qualify for finals, and I'm on a good trajectory. The amount of members has grown since I've joined, but I still get good coaching and don't have to wait for a platform, even when it's busy. I've had to share a few times, but that's happened very rarely. The other coaches and athletes here are friendly and supportive too. If you're looking to meet new folks and start a new hobby that'll keep you fit, look no further than Invincble Barbell!