My personal trainer Simon is awesome! I really love customfit and they did a great job matching me…read morewith him cause we talk anime sometimes! I also have had experience with Brandon who is also awesome!! Brandon made me feel good about myself even though I am not super fit yet. Both trainers are great with their own strengths. Brandon has insane core and Simon is great at adjusting based on my mood and health. Brandon and Simon are also great hype men! I am sure Brandon is also personable like Simon but I only had one session with him.

My wife and I have been training weekly with Brandon Tran at Custom Fit in Hayes Valley for nearly…read moretwo years. We initially sought out his expertise following an accident that required reconstructive surgery on my knee. I had such a great experience with Brett Lando at Custom fit that after physical therapy, we decided to pursue couples personal training at Custom Fit. Prior to starting with Brandon, we were complete neophytes at the gym -- neither of us had stepped foot in one since high school. Our main goals were to generally increase our fitness levels and build strength as we enter middle age. Brandon has been a fantastic partner and has supported us immensely in this journey. He has created tailored routines that have helped me continue to pursue my goals, even after my surgery, and helped us both significantly increase our strength and overall fitness. Neither my wife nor I ever thought we would be interested in going to the gym or hiring personal trainers, but we are extremely happy with Brandon and would recommend him to anybody. We also appreciate the atmosphere at Custom Fit. The gym serves a large variety of clients, from serious powerlifters to older individuals who are maintaining their fitness and everybody in between, making it a comfortable and welcoming environment for all fitness levels.

I trained with Jon for 3-years and can't recommend him enough to people who want to transform their…read morebodies and minds. I came to Jon with the goal of dropping pandemic weight and to build muscle mass. I knew Jon was different from other trainers from our very 1st session because he was able to evaluate my body composition and redirect me to a more immediate goal of building flexibility and correcting my posture by rebuilding a solid foundation for proper form starting with my back. This required a much different approach to training than I was used to and it challenged me. We worked with my body weight, resistance bands and very light dumbbells for most of the 1st year. There were times I was frustrated that we weren't lifting heavy but Jon did a great job of keeping me focused on the foundational goal we had set and backing it up with science and his own personal experience. I'm so glad Jon held me accountable that first year, because after the foundation was set, I saw my body transform in ways I never thought would be possible. If you are looking to experience a new relationship with your body and want an incredibly knowledgeable, kind and fun trainer to guide you through the process, reach out to Jon and let him know you're ready to change your life.

Jon is a master of his craft - I worked with him for 2 years and he completely changed my mindset…read moreon fitness and fixed my longstanding issues with my shoulders and back. I highly recommend Jon to anyone trying to get fit!!

I have worked with Ronan Lennon as my personal trainer for 10 years. He has continually responded…read moreto my changing needs and has designed programs that make a real difference to my wellbeing--increasing my flexibility, balance, strength and fitness. He is knowledgeable in nutrition and considers all lifestyle factors that contribute to health and performance.  Recently after a bike accident which caused me to have surgery on my shoulder he has been extremely helpful in my regaining mobility and strength.  He is way beyond a strength trainer.  I look forward to working with him each week.  His continued commitment to expanding his own knowledge base has enhanced his teaching and coaching.  I highly recommend him and Leap Fitness.

I have been working with Ronan for a little over two years, and have found him to be truly…read morecommitted to giving me an exercise program specifically designed to meet my individual needs. He has helped me overcome injuries and meet my fitness goals through a combination of safe exercises and attention to diet and lifestyle. He is personable and encouraging and has a vast depth of knowledge regarding exercise physiology. He has a terrific gym location which is safe and feels private as well as being available online for sessions. You want your trainer to be able to help you meet your goals, but ultimately what keeps you working is enjoying the time you spend together.

I've been getting weekly personal training sessions with James Coca for a little over a year now…read moreand it's been a really worthwhile experience. I went in with some lingering injuries to my lower back and right shoulder, so James started me out the first month or two slowly with a focus on strengthening those areas before advancing to heavier weights and exercises. My primary goal was to gain strength and some muscle, but I also wanted to do some tailored strength training for my tennis game, and James diligently created and continually customized workouts each week to help me progress in those areas. He also has a great personality, which makes the training sessions fun and something to look forward to each week. As part of the personal training package, I also have access to free group classes and testing (DEXA scans, VO2 Max tests), and I've really enjoyed the Tuesday Hyrox class with Donovan and the Sunday Circuits class with Elijah. I've also now gotten two DEXA scans (9 months apart), which has shown that I've increased my muscle mass by 5 pounds while lowering my body fat percentage. In addition to seeing myself lift heavier weights over time, it's also great to be able to quantify the change in body composition as well. Overall, it's not cheap, but with the targeted training and extra access to group classes and perks, it feels like great value for the cost. I've never had a personal trainer before, and I'm glad I started last year even if it meant cutting down on expenses elsewhere - it's increased my accountability to my health goals, and that feels like a great investment!

I've been training with Brandon Tran for almost 2 years now, and am by far at the peak physical…read morefitness I've ever been in my life (strength, injury resistance, cardiovascular health, flexibility, skill with movement, and mental discipline). If you commit fully, you will get results.

Working with Justin and the Redcord system has been amazing! Justin takes the time to assess where…read moreyou need work, and then designs the work he does with you specifically around that. I was curious to try it out, and boy was I glad I did. He immediately uncovered several areas of imbalance and asymmetry that my body had, likely still lingering from a back injury many years ago. I had gotten rid of the pain, but my muscles weren't equally strong on both sides, so I was compensating with the wrong muscles in several movements. This is a recipe for getting reinjured again more easily! We were able to address these areas directly, and work in a very precise and targeted way, to get these muscles to wake up and strengthen, and start working as they should. The Redcord system makes it really easy to focus on a specific muscle and movement, so you can't "cheat" with other, stronger muscles and keep moving the same unergonomic way. It was really incredible to see the differences before and after the sessions! If you have any injuries you're trying to heal, or just know you're out-of-whack from sitting at a computer and texting and all the other ills a modern human body has to deal with, give Justin a call! Highly recommended!

I was working with a personal trainer at CustomFit and became very interested in Rebalanced. I…read morecould see harnesses, red ropes, pulleys and equipment that seemed unique and more like physical therapy than fitness machines. I was born with a defect that has caused me pain and limited motion with my knees all my life. It has always been a struggle to do strength training with my limitations. Working with Justin has been amazing. Using the redcord has allowed me to strengthen muscles and increase motion with my knees. Because we work hanging in ropes, any time I need extra support to offload weight, we can add an extra bungee or sling to allow me to a less challenging movement. We have progressed into exercises that I have been afraid to do because I was worried about injury to me knees. I referred a friend to Justin that has suffered with chronic back paid who also found this to be very helpful. Even my orthopedic doctor is pleased with my progress. This is really more than just pilates - this is a unique form that really lends itself to people that have injuries or defects that need custom solutions to get maximum results. I recommend Justin to anyone who has issues that have kept you from trying to gain back strength or relieve pain.

If you have an upcoming event or you're just unmotivated at the gym, you need to sign up for P4L…read more Let me tell you I've tried it all. I've been a loyal member at Barry's, Rumble, and other fitness programs in San Francisco and though production value has always been above average, I never saw real results. I gained a lot of weight during covid. I spent a lot of time at home with little to no movement and ate a lot for 3 years and the weight crept up on me. I did 10 seasons with custom fitness--it was good, but I needed more frequency with a price that made sense. Perform for life offers daily small group classes where the instructors pay close attention to your form + 1 private session w a designated PT once a week (shoutout to Steven--he's the best!!). All the small group instructors are super personable. Love Jeremy, Sarah, Chris. Everyone here is just cool--from the clients to the instructors, it's a solid community. I've lost 16% body fat and 7lbs since coming here for 2 months. I haven't changed my diet, but really just implemented p4l into my daily routine. It's amazing seeing results while staying motivated. Highly recommend!!

I have been training with Jacob for just over a year now. Jacob helped me achieve my goals and…read moreexceed them. He is methodical, knowledgeable and a friend now. Small group classes are a great way to put in the extra effort and make some friends.

Working out with Sebastian is one of the highlights of my week. I started a business and found…read moremyself working a lot and neglecting my fitness for a few years while I dealt with the grind of getting a start-up off the ground. I've been training with Sebastian for only a few months, but with his coaching I feel like I've reversed years of neglect. My initial goals were to just show up, be consistent, and try to avoid negative thoughts and self-criticism. In just a few months I find myself approaching old PRs and feeling strong and proud of myself. My goals have become more ambitious, and I've added training days because I enjoy the coaching so much. Training with Sebastian has been an excellent investment for me. In addition to a wealth of knowledge and experience, Sebastian brings energy, enthusiasm, and focus to each workout. I've made gains but haven't had days that have left me too sore to move and have avoided injuries because Sebastian is good at scaling movements/lifts for where I am that day. Most importantly for me, he pushes me, encourages me, and cheers me on in a way that feels genuine and makes me excited to be there. I've worked out with other trainers and CrossFit coaches over many years. Training with Sebastian is the absolute best coaching I have ever experienced.

I worked with Sebastian for roughly about 9 months. While I have been working out my entire adult…read morelife, Sebastian did wonders as far as my core stability and general conditioning. While I came in reasonable shape, I was lacking coordination and stability. Even standing on one leg was an adventure. Sebastian's training did a lot of work towards fixing that. His training pushed towards being able to work through complicated compound exercises that forced me to use multiple muscle groups in a connected way. He also worked me very hard through many basic movement drills. Beyond using his training plan to turn me into a more agile, coordinated, stronger person, he was amazing in motivating me through each and every session. These sessions could be very difficult, but his cheerfulness and confidence in me gave me the ability to push through. When routines weren't quite working, he would adjust to help me understand the basic movements more before going back. In basic summary, if you're looking for trainer who is looking out for you and making sure you're headed in the right direction for the long term, Sebastian Hagemeyer is your man. If I was still living in San Francisco, I'd probably still be working with him.

Evan is a great trainer. He brings my energy up and motivates me to train and think positive. He's…read morealso fun to train with and I highly recommend him to anyone wanting to get in shape- no matter where you are starting from.

A little about where I started... I started training with Evan when I was 31. I hadn't been to a…read moregym in years, I have been generally underweight most of my life. I'm on the slender side and I began working out with Evan in order to build confidence and change my shape and outlook on life. I hadn't been to the gym since high school! Training with Evan makes working out fun and interesting. I used to dread the thought of going to the gym but bow I look forward to it! Evan helped me overcome a lot of my concerns and helped me break through to a healthier me. Evan is knowledgeable and very interested in helping me to achieve my personal goals. When my goals change, Evan is eager to help me formulate a game plan to tackle them and achieve what I am looking for. On top of that, Evan is always on time and flexible when it comes to my schedule. When things come up, he does his best to reschedule our appointments to better accommodate me. He works around any injuries I may have and structures our workouts with any pains and strains in mind. Since I began training with Evan a year ago, I have increased my endurance, stamina, and overall strength. I have gone from having little to no definition to a much more firm physique and I am very happy with my results so far! I am looking forward to continuing my training with Evan and Incite Fitness and I strongly recommend Evan to anyone regardless of age, or fitness level. Evan rocks!