Took my very first wall yoga class today! It was amazing. I got to do some deep stretches and it…read morefelt so nice. I will be taking this class again and I highly recommend everyone to try it!!

I've been going to this studio for about 9 months as of this review. I usually go for the signature…read morehot class, which is consistently ... hot. The room is around 115 degrees. I would highly recommend bringing a towel for your mat. Otherwise, your experience will turn into a slip and slide, leading you to believe that you in fact are at SeaWorld down the road. All of the instructors have been great and go around and make adjustments, unless you don't want them to. They offer blocks for free and mats for rent. The water from the machine is nice and cold. The studio is clean, inviting and spacious. Plenty of shared plaza parking available.

Tires! Lot and lots of tires!!! Haha. OK, it's more than tire flipping :-) …read more When I started there I weighed about 300 with ZERO muscle to speak of. Now I weigh about 210 with muscle that can be seen. Now it's much more than the weight loss. It's about the family environment there . Without that the weight loss and muscle building simply doesn't happen for me. Invest in yourself and go to Rawmana. They truly care about everyone there and make sure you don't shortchange yourself on your weightlifting, cardio or diet!!!

I attended the Cardio and Calisthenics - Lower Body class on a Tuesday at 9 AM. The turnout was…read moregreat, with nearly 10 women participating. The workout began with a warm-up jog, followed by three sets of bear crawls, jump squats, knee-ins, and high planks. Next, we did four sets of toe taps, progressing in height from a shorter tire to a slightly taller one, and then to an even higher tire. This was followed by sit-ups and push-ups, increasing the number of reps for each set. We wrapped up with a few ab exercises. Overall, the class had a welcoming atmosphere, and everyone was very friendly. The instructor was kind and accommodating--when I mentioned that I wasn't comfortable doing bear crawls on the concrete with bare hands, she provided an alternative exercise. While this workout style isn't my personal favorite, as I'm not a fan of a lot of jumping and bodyweight exercises, it was definitely a session that got the heart rate up. I'd recommend this class for beginners!

Pretty large selection of equipment to target every muscle you can think of…read more Love the grit and majority are pretty focused people, ie not sitting on a machine scrolling ig in between sets. You will get a lot of people recording content and tripods which is frustrating but that's how everyone rolls nowadays.

Amazing atmosphere with great equipment and an awesome staff. I recently moved across the street,…read moreand I'm so glad this is now my home gym. Everyone is friendly and welcoming, and the facility is always clean and well-maintained. Whether you're just starting your fitness journey or you're an experienced lifter, I highly recommend this gym

I love this studio. I workout a lot playing soccer, running and biking so I felt like I was already…read morein decent shape...then I found Pilates Mind and Body and it really did change me for the better. I was shocked at how toned my stomach became and felt like I had better balance and core strength. It also help alleviate knee pain I'd been having on and off for years. The instructors are so knowledgeable and just really nice people. Shout out to Crystal who's been teaching me the advanced mat routine workout. Her mat classes with leave you sore. Watch out!

I recommend booking some one on one sessions at this studio even if you think you're a pro at group…read moreclass. I was amazed at how much I was able to improve in a short period of time by having an instructor (Crystal) focused solely on me and teaching me the proper techniques that can get overlooked in a crowded setting. I was also surprised to discover what an excellent workout a full mat routine can be. I was able to take away a lot of tips and tricks to use at home when I can't make it in to the studio. They are very flexible and can work around your schedule.

My husband spends winter in San Diego and so I spend the holidays there with family. I was looking…read morefor a place that would let me pay for one month without any registration fee etc. And this place is it. In contrast to the the gyms that are all so expensive (probably offer value to those who want trainer, group sessions etc., I just needed a place to lift and pump) and this place is wonderful. Large, spacious, so many different machines and loads of free weights. I also LOVE the people, both staff and the community. Really inspiring and supportive. As a middle aged mom/newcomer, I usually find new gyms intimidating. Everyone is so lovely, so committed to their practice, and lifting up others. You can also do passes for the day or week. Cannot wait go to back when I am back in the area.

Sad about this gym experience…read more I went on a Thursday at 10 and it was crowded with influencers. It truly felt like everyone was in a photo shoot rather than to lift. The gym is great probably when it is not crowded and different clientele. If you don't mind that vibe then this gym is your place! Parking was filled, no street parking. The gym looks a lot bigger than what it is. The guy at the front was cool, nice, good staff. They had the music really loud which was rad, loved that.

While I am no longer a fan of these HIIT group class concepts with a dedicated WOD targeting select…read moremuscle groups, Revel can serve to switch things up or keeps things fun especially with the high-energy music played within the low-lit studio. Admittedly, it's a vibe. However, these concepts have you starting on the tread and switching off to the bench anywhere from 2-3 times. I feel like you do not get the ultimate benefit of either. The weight segment is also super ineffective, incorporating "compound" moves for basically everything with upwards of 5-7 different exercises for a max of MAYBE 2 sets. I get why people love this concept because it's hard to stay motivated with the same boring workout. Plus, these workouts will undoubtedly have you feeling sore, this feedback being what people thrive off of, because sore muscles=growth, right? WRONG, as you absolutely SHOULD NOT feel sore after every single workout. In terms of progress, you will quickly flat line with the lack of consistency due to all the randomness. However, people have different goals and exercise is better than none, I mean, if you can afford it!

I am in LOVE with this studio! It's conveniently located at the MARA in Mission Bay/Pacific Beach…read moreright off the 5 FWY and Grand. There is plenty of retail parking on the first level of the parking garage as well as ample street parking. The studio is clean and has bathrooms, showers, high-end personal care products (lotions, soaps, feminine care products) and offers free towels to use during the workout. The studio is spacious and has treadmills + benches with weights and bands in each space plus extra weights along the wall you can grab for heavier lifting. Another thing I really love about the treads is the ability to do sled pulls and parachute runs...haven't found another studio in SD that has them! The trainers are motivating, the music playlists are curated to really pump you up and the workouts are 50 min - it's effective, efficient and you get a total full body workout and a balance of strength training and cardio w/ the option to double up on weights. I took advantage of the special they had for March for $196/month for unlimited classes (normally $300/month). I have been averaging going 3-4x/week so the value is there and this promotion was a really good deal! Can't wait for my next class!

Really fun place to take dance classes…read more Bought a package of a bunch of classes at this studio and tried several of the classes and it was a lot of fun. I especially like the chair tease class and the burlesque choreography classes! The instructors are all very good dancers and because they also perform, they also instruct on connecting with your audience and the angle of your movements so all the moves will look good. Parking is really a nightmare in the lot, very few spots and the spots are very narrow, I got a couple of dings in this lot.

My husband actually introduced me to GTS via Instagram (he's a big fan). I always wanted to try…read moreburlesque but had many excuses why I couldn't (too far, no time, too big, can't dance). I finally said eff that, I'm going. Now I'm obsessed. I've taken four classes with Coco and I'm hooked. Yes it's far, yes I'm busy, yes I'm a big girl and I'm still not a born dancer. But when I'm shaking those hips and and gliding across the room, I come alive. If you are considering trying out GTS, stop. Just do. No more excuses. I'll see you there, I'll be the one doing a hair flip.

Total Body Tuesday with Pam is Amazing! This is exactly what we needed here.She is knowledgeable,…read morepersonable and loves teaching us! Her energy and happiness makes this class go by quickly and I love the challenge this class offers! 6:30 also works out well with my busy working schedule:)

If you forget your scan card, expect to be treated harshly…read more They make it seem like a big hassle to enter your phone number. Then condemnation with complete disapproval for not having it, the impression made. One may ask 'it's not that big of a deal to bring the card.' It is. Easy to forget. Misplace. Takes up un-needed space with daily items. And a customer should not be treated poorly for not having it. What else do the front desk personnel have to do? Why was I even told I better have it next time, like a threat almost. 24hr no card needed, LA fitness no card needed, all other gyms no card... I wouldn't care but each of the few times I forgot it, I was told I better have it next time, I'm sure I'm not the only one. One may state we have two water filling stations. You do. But trying to get the sensor to recognize the water container and waiting it to fill is a little painful, not horrible but annoying. additionally: poorly ventilated. Door in the back with fans. pully machines poorly maintenance. mismatched weights-clear sign just bought at yard sales. Swear I paid first month, last month, then last month again when leaving.