Great community gym with a welcoming atmosphere. I love the variety of classes they offer, and…read morethere's something for all fitness levels. The facility is always clean, well-maintained, and clearly cared for. It's a great place to work out and be part of the community.

This gym is awesome and has just the right amount of equipment without being cluttered with…read moreunnecessary junk. It's usually not too crowded, so there is always plenty of space to work out comfortably. My wife goes here as well and really enjoys the great free classes they offer. Highly recommend!

My husband and I have been working out at Crossfit Rockwall since 2011. It was one of the greatest…read moredecisions we ever made. The workouts are intense but scaled to each individual so everyone can do a Crossfit workout. The coaches at CFR are fantastic. They are all certified and really understand how to help each person do the best they can without pushing beyond what is safe. I have never been as fit as I am today and I am more motivated than I was the first day I walked in the door. Today, just about every workout facility follows a Crossfit type program, functional fitness, interval training etc. The difference with Crossfit and especially Crossfit Rockwall is the community. The people at CFR are fantastic, very supportive and make it something you look forward to. If you are looking for a place that will really make a difference in your fitness, this is it. They have free workouts two times a month. Come and give it a try.

One look at my flabby thighs will tell you I don't work out. But I appreciate the Rockwall Crossfit…read morebecause they let Truth Hill Farm use their parking lot as a meeting point every other Saturday morning when the Rockwall farmers market is off season. Thanks Crossfit!

I have been working with Tim off and on for several years now and he has done so much to help my…read moreoverall health. He is very knowledgeable about exercise and the way the body works, it is helpful to understand why we are doing certain things certain ways. Having more information about the way my body works while we train helps me to feel more confident in my workouts. I have several health issues that can be difficult to manage and he has always worked with me to tailor our sessions to be what I need. I have seen weight loss, but more importantly I have seen an increase in my strength and the way I feel in general. Many of the aches and pains I had before have been noticeably less and I can see a definite correlation between working hard at Progressive Resistance and how I feel. I was never someone that thought working out or training was enjoyable before, but his methods and explanations have absolutely made me enjoy weight lifting with him. Tim has provided me with stretches I can do at home, books to check out from him and read, and PT when I have been hurt. I appreciate that he works with my restrictions, but pushes me to work hard to be better. I highly recommend working with him and seeing for yourself.

Great exercise place. Small with Nautilus type equipment. Tim the owner is great and a fantastic…read moremotivator. He clearly loves his job and the science behind exercise. The idea of the training is separating training from performance. When you train for strength, cardio etc you are doing a very CONTROLLED exercise designed to build strength and endurance with the minimum of risk and stress to joints and other areas of your body. The other component is allowing the body to rest; you're only building muscle and strength when your body is recovering and resting so he encourages this and discourages overtraining. This emphasis on control and safety and rest during training allows better PERFORMANCE which is when you're actually using your body; for competitive sports and just daily life. For me as a physician and surgeon who sometimes does surgery all day it is having the strength to physically perform all day while minimizing fatigue. Truly a new take on exercise that nevertheless makes great sense. In light of this philosophy training like Cross fit looks really silly; lots of uncontrolled motion with high potential for injury. Truly a fantastic exercise place. Can't wait to see it grow.

I am visiting Texas and wanted to drop in for a CrossFit class to get back into the groove. I found…read moreCrossFit Wylie and what a great surprise! The coaches were welcoming, friendly, and very attentive. The atmosphere was warm and inviting, and I had such a good time. Plus, I got a really good sweat! I highly recommend this box if you're in the area.

This facility has wonderful coaches that truly care about your health and your physical well-being…read moregoals. All coaches are extremely knowledgeable in what they are teaching, and are able to teach in a variety of ways. I have been able to attend for the last year and I've seen a huge improvement in my physical abilities as well as my overall health. You will not find a more encouraging environment for your fitness goals!

NexGen Allen is unlike any gym I've ever been to. The facility and environment are fantastic, and…read morethey keep it cold, which is something we Texans can really appreciate! My trainer, Jessie, has been truly transformative for me. By consistently working out 3x a week, I've lost 40 lbs. since March. Despite my history of knee surgeries and spinal issues, Jessie's extensive knowledge and expertise ensure my safety and proper technique, preventing any setbacks. The private training rooms at NexGen alleviate my social anxiety, making my workouts stress-free. The privacy alone justifies the cost. Jessie's support helps counter my self-doubt, with his fist-bumps and encouraging words after each session reminding me of my progress, both physically and mentally. All of the staff at this location--Jessie, Noah, Cameo, and Bryson--are the nicest and most encouraging people you will ever meet! You will never feel intimidated here. They tailor the workouts to your needs and limitations. I can't recommend them enough!

The setup is great, the trainers are friendly and professional and will customize the training to…read moreyour needs. I've been going for about 6 weeks and already feel stronger and more fit. Amanda and Sara are both great trainers.

BEWARE....This company has fraudulently charged my credit card for 6 months at $75 per month. I…read moresigned up in August for a $9 birthday week and not a membership. Months later in October they fraudulently started charging a membership fee to my credit card. Reported it to the bank and have requested a refund about 20 times from Camp Gladiator with only computer-generated responses. Made phone calls and still nothing. This company is a fraud save your money and join a reputable gym with an actual trainer. 152 complaints on the better Business bureau website of similar grievances. Even did the online chat and the woman admitted that they cannot give more than one month refund for any reason... Even fraud. Horrible horrible business model.

These people screwed me over, accidentally defaulted on my accountAnd now they are making me pay…read morefor the full two-year contract through credit and collections without giving me a membership, Scammers

This place is home to the warmest and friendliest group of humans you'll ever have to opportunity…read moreto sweat with.

Approximately a year ago, Crossfit Lavon became my home, after committing 4 years of my life to…read moreanother CrossFit gym. The pandemic and working out alone in my garage had really knocked the wind out of my sails as fair as my fitness was concerned. When the world opened back up, I tried returning to the gym I had called home for so long, but my life had changed. My girls were older now and involved in new things that made it impossible for me to be a "regular" at my old gym. When I was able to show up, the place I had called home for so long felt foreign to me. I distinctly remember leaving that gym one Saturday morning, in tears, because I no longer knew anyone and finding a partner to workout with was a challenge. I have no idea what possessed me to stop at CrossFit Lavon that day, but I'm so glad I did!! I signed up for my free trial, but only used one day of it, before signing up as a permanent member. Cole, Amanda, Carrie, Soky, Tressa, Melissa and the entire CrossFit Lavon family made me feel so welcome! They encouraged me to continue to do the hard things!! The kind of things that made me leave my comfort zone. Their belief that I could, made me believe that I could!! I have seen tremendous growth in my abilities, and I attribute that to the Community provided by this gym. CrossFit Lavon is now my home! They are now my gym family!! If you are looking for a place to call home, come join us!! We would love to have you!!

I have been training with Coach Wes for over a year and have seen so much progress in endurance and…read morestrength. He is reliable, great motivator and genuinely cares about his clients. I highly recommend this gym and Coach Wes for your fitness needs. You will not regret it.

100% recommend this place, one of the best for working out. The trainers are very professional and…read morethe atmosphere is great.