My family and I were in the area to visit our in-laws. I was able to drop in on the Friday morning…read moreclass. I was asked to come in 15 minutes early... but my ride had other plans. I arrived right at the start of class (maybe a few minutes late). Prof. Priscila was very nice and understanding. Class included warm ups, technique, positional sparring, and sparring rounds. High quality and technical instruction. Very tough rolls. Thank you T3ma Monroe for the hospitality and a great class! Hoping to come back the next time I visit!

These guys are awesome and family friendly. If you want to go harder and train w higher level…read morefighters they're here too.

You can't get any more real here!…read more Master Saohin has held the PABA Champion in 2 different weight classes. Muay Thai Champion in Bangla, Thailand as well as S1 Championship in Phuket Thailand. Master Saohin holds a combined Boxing and Muay Thai record of 88 fights with 70 wins, 47 knockouts, and 18 losses. Master Souhin has also fought for the WBA World Championship two times, WBO World Championship one time, and challenged many title holders of WBA, WBC, IBF, WBO, WBF IBO, OPBF and fought Lumopine and Rajadomnern Champions in Thailand. Not all fighters make great coaches, but Master Saohin excels at both. He's taught in Thailand at Tiger Muay Thai, but also he taught Muay Thai and Muay Boran. His Muay Thai style is strongly influenced by his boxing, which I love. He's also a Muay Boran instructor. He just traveled back to Luktupfah Muay Thai and Muay Boran academy in Bangkok to renew his certifications. Anytime I train with him, I learn new things. He brings a different perspective to the sport and movement that is priceless. Besides being a really great instructor/teacher, he's also one of the kindest people I know. His heart does nothing but grow for Muay Thai. In his teaching and everything else, his love for the sport shines through in all of his actions.

My two sons and I have been going to BMAA for a few years now. Vince has built a healthy culture…read moreacross every discipline, which each instructor contributes to. We do BJJ under Professor Trinidad (and my youngest was with Coaches Rey and Dennis before that). His teaching style is thorough and he takes the time to make sure everyone understands the ins and outs of what he is teaching. He is patient, yet he pushes his students to progress. The higher belts in the gym are welcoming and inclusive, and they do a wonderful job of mentoring the newer students. I am proud to call BMAA home for my family!

My daughter Nahla has been coming here for almost two years. When she first started we would do…read moremitts at home and she did okay. However after a year or so of training, her punches were on point, and her form had dramatically improved. Her confidence has also reached a new high, definately recommend trying one of their free classes.

Now 2 months and 20+ classes in, I'm consistently happy I joined the BJJ Combatives program at NAK2…read moreAcademy. I've taken classes taught by every instructor -- their instructions are clear and they always put an emphasis on safety and care. The instructors quickly troubleshoot each student's execution of the techniques and provide individualized tips or customizations to accommodate individual strengths or weaknesses (e.g., a less flexible back, etc.). Often, the instructors will demonstrate the technique 1:1, showing how a correct execution should feel -- super helpful. I've trained with many other students so far, and I've experienced that same caring energy and focus on teaching from each of them. The techniques are also available online with great emphasis on detail, which further eases and accelerates learning both before and after class. The sessions are simultaneously challenging, enjoyable, intellectually stimulating, and a great workout. Also big thanks to coach Ben, with whom I've trained the most -- a fantastic teacher! NAK2 is an excellent team to train and learn BJJ with, and I couldn't be more excited about this gym and their classes.

Great Muay Thai gym close to home. The coaches and members are friendly and always willing to…read moreanswer questions. I really enjoy the workouts -- you get a solid sweat while actually learning Muay Thai technique. Highly recommend if you're looking for a welcoming place to train.

Muay Thai Iyarin is an amazing place to train. The **community is fantastic**--everyone from the…read morecoaches to the students is incredibly friendly and welcoming. From day one, I felt right at home. The staff were also **super responsive during sign-up** and helped me through some unusual payment hiccups without any hassle, which really showed how much they care about their members. I mostly attended the **11:30am classes**, which tend to be a bit smaller--perfect for getting more individual attention. The focus is very much on **technique**, which I really appreciate. Head Coach Tony deserves a special mention. He's **super friendly and approachable**, but don't let that fool you--he'll absolutely push you in training (in the best way possible). You leave every session tired but better, and the support from the whole gym makes it an awesome experience. Overall, it's a **supportive, technique-focused, and fun environment**--highly recommended for anyone looking to train Muay Thai, regardless of level.

New to the sport and just a hobbyist, but this gym is great for both beginners and people there to…read moreseriously train for fights. Muay Thai is a fantastic workout and a beautiful art. Inherent in the culture of the sport is mutual respect and sportsmanship, and Muay Thai Iyarin embodies that. Communication with your partner is emphasized, especially for more senior folks being paired with newer folks so that they feel comfortable with the light, play-style sparring used to practice the drills learned in class. Naturally, there is the option for heavier sparring for those in the intermediate and advanced classes--but even then, communication is emphasized...sometimes you've got an injury, sometimes you just don't want to go hard, etc. It's all about talking and getting on the same page. I absolutely love that, because it's so important to the sport, and to life in general! I love Muay Thai, and I really appreciate the culture and community that has formed around this gym. The folks here are great, and they work hard to make it a fun, safe place to learn the art.

This place is awesome!! Great workout and great coaches. Very welcoming to all levels and ages. All…read moretechniques learned have practical application to sparring which makes it even more fun!!

Trained here for over a year and loved it. Awesome coaches and there is a great group of people…read morethat train there.

Amazing environment, role models, and experience for my teenage son. Adults, amateurs, all levels…read moreare treated with respect and inspiring knowledge. HIGHLY RECCOMEND Louie, great instructor with the youth. 11/10 stars review.

The best in the business. If you are looking for a good workout or are looking to become a highly…read moretrained martial arts machine this the place! Coach Belton is the best in the business. They have kids programs, teens and adults. The gym is large and very well stocked. Stop by for a class and check it out! Everybody is very welcoming.

My 7 years old boy is always excited to attend BJJ class here. Coach Brandon and coach John are…read moreknowledgeable and patient, while still giving discipline as needed. Definitely recommend for everyone. They also offer other martial art and classes for adult.

The absolute best combat sports studio in Renton. No messing around, straight to the point and no…read morefree hand outs are given. Everyone works equally hard to get the results they are looking for. Coach Ruff, Brandon, Chris, and Courtney are raising the bar every single time and I'm personally very grateful for them to be able to provide such a service to the community.

I was visiting the area for the Thanksgiving holiday. I e-mailed before hand to inquire regarding…read moreclass schedule changes and dropping in. There were scheduled open mats which replaced the usual scheduled classes. I was able to attend an open mat on Friday 11/28. There were a handful of people there, I was greeted and signed the waiver need to roll. Everyone at Jitz life and fitness were friendly and made me feel welcome. I appreciate the tough rolls from everyone and look forward to visiting again. Thanks again for the hospitality and rolls!

Been training here for just shy of two years. Danny is an incredible instructor who really…read moreunderstands an individuals traits and gives input to up their game. I've trained other places off and on over the years but training here has really made me fall in love with Jiu Jitsu. There is also striking classes available to those who wish to improve their stand up game. Truly world class training in the heart of Monroe.