Strength Camp was the first group fitness gym I joined and was pretty nervous in the beginning. Very quickly I found the coaches to be super welcoming and the community really friendly. After 3 months my core strength was way improved and the workouts felt tighter and more productive. My abs are poking through a bit and my shoulders and quads are growing. Kobe and Janet showed me how to do a proper squat and it's been a big fitness triumph for me! Huge fan of my his gym, the community, and the coaches. Eric, Andy, Kobe and Janet you rock! Go M-F and you will see changes in your body. read more

I threw out my lower back over 4 years ago, and all my muscles have gone mush because I thought, by resting it and not straining it, it would heal. Well, turns out that I lost "all" of my muscles and had to start from "0" to build up my strength again. I signed up for the initial consultation where Jeremy gave me the run down of what a 6 week program would initially cost and then ongoing thereafter. My confidence was pretty low when starting, but I allowed myself to ask the trainers questions on form each time I didn't understand something (I still ask all the time and they always give great feedback). I went slow and came at least the minimum of 3x a week as suggested and I can say that after 6 weeks, one thing that I've noticed from the get go is that I feel energized after each session vs. depleted and exhausted + I'm definitely stronger. Suddenly I was doing 10 good push ups without even struggling. The group classes are structured in a way that you can follow the exercises in the order they are demonstrated to you or you can do them in an order that you prefer. What I like about this is that even though you're in a group and everyone does the exercises, it's up to you to push hard for yourself, and no one is waiting in line until you have completed your set. This prevents injury, since you're moving at the pace that your body allows. I can't say enough great things about this gym. The people who go there are down to earth and wonderful. The trainers are all personable, supportive, extremely knowledgeable, have a great attitude and inspire you to push yourself harder safely. Love this place!!! read more

Saw numerous ads for strength camp on instagram and took it as a sign. I signed up for the free trial class with coach Andy and it was intense! It whooped my a**! I loved the class so I signed up for another month right then and there. Considering going for the yearly plan to save $$$. I like that the classes are small and different exercises every time. Makes me look forward to working out. read more

Strength Camp SF - Gyms Near Me - Daly City, California

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Early Mid-2022, I was aimlessly looking at different gym options to join. I knew I wanted a gym with a focus on strength building, but could not find a gym that tailored to my specific fitness goals. After much research & indecisiveness, I ended up booking a trial class for Strength Camp late June on a whim . It is now Week 7 for me, and I'm so glad I stuck with it. The coaches are all so knowledgeable, caring, but most of all encouraging. As someone who is new to lifting & wanting to build upper body strength, I worried my lack of experience/knowledge would hinder my performance (main reason why I was against commercial gyms). The coaches are always on it with answering all your questions, challenging you, & leading by example alongside you. Another big plus is the community aspect. The gym has a great workout environment with people from all fitness levels. All the members are there to cheer you on & often help push me to do that extra rep or take on a new weight. These past 7 weeks have flew by so quickly for me and I already started seeing results. I highly recommend. read more

i was initially quite intimidated by lifting weights but strength camp SF has been great in terms of making sure people of all skill levels are welcome. the community is super inclusive and every single coach makes an effort to make it so. they are honest about pricing, and will not overcharge you or push you to purchase services (special mention to coach jeremy for his honesty in services and all the advice). over the past 3 months, my strength has grown by quite a lot and also my lifestyle has improved. special thanks to coaches jeremy, kobe, min, and lisa. read more

Always a Good Positive Vibe. I spend most if not all my free time here Thank you to All the coaches They are amazing human beings read more

Strength Camp SF - Gyms Near Me - Daly City, California

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It's about time that I write my review. I signed up in September 2022 with no experience of weight lifting. Background: From 2017-2019, I use to be a runner and I lost weight the unhealthy way (running long distance, counting calories, and starving myself). I've gone to the gyms to use their treadmill and machines, and I've only did workouts that were easy to me. Fast forward to 2022, I gained 20lbs from quarantine and I've tried different classes like cycling, HIIT...etc., but I got over it pretty quickly. I found Strength Camp on Yelp and after 2 months of contemplating, I went to my first class. It was the best decision ever! I was intimidated at first, because I've never used a barbell before nor done most of the workouts. I didn't want to embarrass myself; however, the coaches are very friendly, approachable, and give really great advice. Everyone is immensely supportive and understanding that you're on own journey. My weekdays would always be boring with same routine, where I felt unmotivated to do anything. But now, I look forward to my weekdays! My abs/core feels strong for the first time! I can get up without struggling. I use to have calf pains when I walk/run, but I don't struggle as much. I was able to incorporate healthy habits and enjoy lifting. I would have low self-esteem from the weight gain, but now I feel confident with my body. I had to make a decision to move elsewhere and this gym is one of the reasons I don't want to leave. A big shoutouts to the coaches! TY! read more

Regardless if you're a beginner or an experienced weight lifter, Strength Camp is the place to train for all your major lifts. The environment is perfect for getting stronger and improving all aspects of your fitness. The coaches Eric, Kobe, and Andy are as dedicated as I've seen anyone be to managing a successful gym. It's even more impressive how much knowledge they collectively have given their age. The camaraderie at the gym is also a huge plus. Everyone is on your team and everyone wants you to succeed and do better on your lifts and push yourself further each time. I've become a recent regular and their pricing for the value that you get to come is unbeatable. The format is perfect too, 20 minutes of warm-up, 20 minutes of strength training, and 20 minutes of conditioning. Very efficient and safe to come 5 days a week. Highly recommend this gym if you're sick of the conventional stuff and want to up your fitness game. read more

I came here wanting to improve my deadlift form but definitely got much more than that. From accessory movements to fix imbalances, to a great cardio workout in the speed portion, to being pushed to lift a bit heavier based on experience and what they see in my form; this place is great and welcoming to all. No judgement, no pressure, just a solid workout with a chill atmosphere. Can't really ask for much more! read more

I recently completed the 6 week challenge and I can confidently say that I feel so much stronger!! All of the coaches were super supportive throughout the entirety of the program and held me accountable for my nutrition/protein intake. The coaches are also very attentive when it comes to technique and ensuring that we are all lifting safely. I would 10/10 recommend this gym to anyone looking for a nice workout environment. It is both beginner, and experienced friendly (: read more

Love coming to strength camp! Coach Eric and Coach Kobe have some amazingly thought out and amazingly structured program, where I can truly see myself growing stronger with observable data. The environment is clean and the "vibe" is so chill. With the coaches and members being so inclusive, I don't feel shy to push myself a little harder with the power lifting regardless if I hit a PR or flop. There is enough equipment for everyone to get a good workout. In regard to covid-19, they follow guidelines of following max occupancy and everyone is wearing masks with all windows open with continuous airflow. 100/100 recommend! read more

Whether your prepping for hotboy summer or hot girl summer, Coach Eric and Kobe will have you looking fire. Sheeeshhhhh. Overall lit workouts and dope community. I would highly recommend booking a class. Very fun and very accommodating to all fitness levels. They'll make sure you hit prs to all of Justin Bieber's songs. read more

Expensive but worth it. I can't argue with results. I've never lifted before when I started the six week bootcamp training. The coaches are attentive and motivate me enough while making sure I don't injure myself. From someone who hasn't lifted before, I look forward to working out and I go in 5x a week. The people are friendly and inspiring. I'm not a gym person, but I've been converted. read more

Strength Camp is amazing! Coach Eric and his team really work hard to help you meet your strength goals. They push you to train your hardest and provide excellent guidance on technique/form - which, for me, was daunting as strength training is relatively newer to me. They're all also really good at holding you accountable for your progress and how you want to grow. I know that we are working out during a global pandemic, but Coach Eric ensures that his attendees, his coaches, and his facility all adhere to COVID guidelines including the use of masks during workouts, appropriate social distancing, limited capacity, etc. If you're looking for a place to train, a place to hone your mental health and concentration, or just a place to shed some steam, definitely check out Strength Camp! read more

I've been going to this gym since January 2022. Since then, I've gotten stronger and can see a noticeable changes on my body. But the best part about this gym is it's community. The trainers are knowledgeable, non judgmental, and kind. The community is supportive and are easy to talk to. I highly recommend this gym to anyone looking for a fun place to workout! read more

I joined Strength Camp in February of this year to get stronger. I found this hidden gem looking for a different kind of training than the normal commercial gyms, and I absolutely love it! The welcoming community coupled with the motivational coaches really gives you that extra push to get through a difficult workout. On top of that, their well-rounded workout program is structured to increase your overall functionality and helped me with my stiff shoulders and overall rigidness. What's even crazier is that their 1-hour classes feel like what I do for 2 hours at 24! I was pleasantly surprised to see changes after 2 weeks into the program. After completing a month, I started to feel limber, stronger, and overall better. At first coming in I was a little nervous of joining in a group session workout, but with the friendly and motivational staff and gym-goers, I felt comfortable enough to hop in and join the group! I highly recommend checking out this gym for anyone looking for a welcoming and supportive environment. It is for people of all different fitness levels, whether you just started or you've been doing it for 10+ years. 10/10 read more

If I could give more stars, I would. The coaches here are really good - and I have had a lot of experience. I went to Strength Camp for a jumpstart, as I had not really gotten back to intense workouts since the lockdown ended. Besides good coaching, the workouts themselves (I went on the 6-week challenge which I highly recommend) included several different exercises meant to complement each other and work on certain areas of the body. It was not a class with everyone facing a mirror and doing whatever the coach showed us to do. Strength's classes are more robust, more interesting, and I believe have a much higher likelihood to show results. There were some exercises that we too tough for me, and the coach showed me how to alter them. No judgment, no pretension. I drove CLOSE TO AN HOUR to get to these classes EACH WAY! It's a fantastic place, with fantastic people. read more

I've had a really amazing experience with Eric as a trainer and mentor! Eric is exceptionally knowledgeable on fitness technique and helped me craft a personalized fitness plan to meet my own goals. I felt that I was in a slump in terms of changing my body and growing bigger and Eric has helped me make substantial progress in our time together. My goal was to increase my upper body strength & size and he helped recommend equipment to invest in and taught me new workouts that I can do with body weight and with equipment. I've seen a good amount of growth already in the number of reps I can do for pull-ups, chin-ups and pushups. He keeps workouts varied, unique and I appreciate the individualized feedback. I'm excited to continue working with him and growing even stronger. read more

Awesome gym! I started two months ago and I'm already feeling much healthier. Overall fitness is up, strength is up, energy is up. I really enjoy the classes, coaches and people! read more

Just as the name says be prepared to see yourself getting stronger after being a part of this gym. The atmosphere is welcoming and motivating. Grateful for Eric and Kobe for getting me on track. Highly recommend!!! read more

I've been going here for about three weeks now and I love it. The atmosphere, the members, the coaches, everyone is so nice and encouraging. As someone that's never worked out before, the classes are great because I never know what to do or if I'm doing it correctly. The coaches, Eric, Kobe, and Andy are very patient and will help you if you don't know how to do something or teach you how to correctly do something. read more

Awesome gym, awesome community. Love the programs, regular scheduling, coaches are all really cool!

I've been to a few different gyms in SF, but saw this gym on instagram and decided to give it a go. Unlike many other gyms this gym focuses on 1 hour strength building training sessions (although does offer open gym at certain times in the day). The classes are instructor led, who are fantastic. They continually get you to push yourself and improve. I usually go 3-4 times a week and am definitely getting fitter and improving my lifting form. Fantastic! read more

I started here when it first opened. I have had nothing but a great experience here. Eric and Kobe care about the your progress. They are approachable and easy to talk to. If you have any struggles, they can easily come up with variations to help you succeed. Strength Camp is growing into a great community. I literally have gotten stronger in the classic lifts and overall fitness. I like that they will help with technique too. I've learned here that, technique is very key to preventing injuries and to reaching your strength potential. I highly recommend coming here and giving it a shot. Not just one day but at least a couple of months. Awesome atmosphere. read more

In life... there is waking up to go to the gym, stand in line to use the treadmill or wait for muscles to let you use the bench.... and then there is Strength Camp SF Bay Area where you can push yourself to do better with your peers or with the help of Eric and Kobe you can learn the ways of the Jedi, learn a variety of stretching and workout techniques that will help you create your unique lifestyle. read more

This is a really good gym. I am a 13 year old male who struggled to exercise and did not enjoy it. So when one day the washer at my house broke down. I had to go wash clothes at a laundry place or whatever you call them. That's when I saw this gym called strength camp. I watched outside the window and thought this looked cool and I also thought maybe this could help with my sport so I could have strength and speed. I went to the first class and I liked it. At first it was kinda scary because I'm pretty young so I felt really intimidated cause I saw all these adults lifting heavy and big weights, but I found that all the members are very supportive and nice. As well as the coaches. Coach Kobe is very cool and when I ask him to demonstrate or teach me a exercise he takes the time to show me the proper form so I don't get hurt and he makes corrections when I do something wrong so I can learn and do the exercise better so I don't get hurt. Coach Andy is also cool he helps me as well. There is also a morning class that another coach teaches. Although I've only been to one morning class Coach Stephen is pretty cool and helps as well. Then there's coach Eric he's also pretty cool. Coach Janet also coaches on Wednesday's she's pretty nice and cool and helps me a lot. That's pretty much my entire experience at Strength camp it's helped me a lot with my sport and myself. I feel much more confident in my body and I've noticed some changes and I'm stronger now. But yeah if your looking for a gym 10/10 recommend. read more

It's not common to find group workout classes that include barbells which is a big selling point for me. Each class is a combo of strength and cardio. Classes are more relaxed, so you don't need to worry about loud music blasting or feeling pressured to push yourself. Very supportive environment from the coaches and other classmates. read more

I'm so grateful I stumbled on gem of a place online. I had been trying to lose weight for 2 years with strenuous workouts to fast mimicking diets - and nothing worked. After a month of Strength camp, I finally lost weight. More importantly, I lost fat and am stronger than ever. My body has never been more toned. The trainers are phenomenal and are there to support your journey to be "the strongest version of yourself." Strength Camp is truly one of a kind. It is much more affordable than personal training and there are props like sandbags, kegs and heavy ropes to strengthen your whole body and core. These unique workouts have boosted my confidence, energy and happiness. Thank you, Strength Camp for making such a difference in my life! read more

Found Strength Camp on an IG ad. I was looking for a gym/class/coach for core and lifting, because I noticed I was losing muscle mass with just doing HIIT classes. In 6 weeks I lost 10-13 pounds and definitely stronger, thanks to coach Eric's guidance in nutrition & holding me accountable. I also gained confidence in lifting again. The coaches and members of the gym are encouraging and motivational and the workouts are great! read more

Eric over at Strength camp gave me the motivation to go back to the gym. The past few years I've been unmotivated and unwilling to stay active. But that all changed when Eric gave me a chance to attend a training session. Now I think about when's the next time I can join a class. Best place in the area to get stronger! read more

Strength Camp provides great training for beginners and experienced strength athletes. Strength training can be kind of overwhelming at first, but Coach Eric and his team are perfectly suited to work with athletes of all backgrounds and skillsets. You instantly feel super comfortable with everyone and the coaches and members are very supportive and non-judgmental. I have been training with Coach Eric for almost two years now and I have never felt stronger or more confident in my abilities as a strength athlete. The facility itself is very clean, spacious, and well-maintained. The equipment is brand new and top quality so you're training with the best stuff. There's also lots of parking and transportation options nearby so check it out! read more

Just finished my 3rd month at Strength Camp and have nothing but great things to say about the coaches Eric and Kobe. Like many others quarantine was taking a toll on my physical and mental health, but since working out here and being around the energy of the other members I have been getting my life back on track. (Cliche but true lmao) Both guys are super approachable and attentive to helping all the members get stronger and achieve better technique and form in a variety of workouts. read more

Great gym. GREAT coaches. Great atmosphere. Andy, Kobe and Eric are always encouraging, positive and very motivating. No matter your fitness level, they are willing to help you "become the strongest version of yourself." I am SO glad I stumbled upon this place. read more

Awesome Gym, friendly coach. Great workout environment

The coaches are great, they take the time to demonstrate how to lift properly. Fellow gym members provide encouragement and support in attaining personal goals. read more

Coach Eric is the best strength coach out there! He completely changed my mindset on how I should approach my fitness goals. He taught me to enjoy the process and always strive to be the strongest version of myself! I would definitely recommend Eric to anyone looking for personal training, strength classes or just wanting to become stronger! read more

Strength Camp SF - Gyms Near Me - Daly City, California

Great community and excellent workout sessions. Trainer Koby keeps the motivation high and makes sure you are not hurting yourself.

I love this gym so much. This is the first time in many years of working out I FINALLY see the results I've been wanting! These classes are honestly structured very well and helps you get stronger every single day. I'm telling you I never saw results until I joined this gym!! Everyone and the coaches are so positive and help you throughout every class. It's such good vibes when walking into the gym! read more

I saw an advertisement on Facebook for this place and decided to give it a go. I had been working out at a local CrossFit. Although the CrossFit I was attending was professional and had decent workouts, the classes were very large and impersonal. So, after trying Strength Camp, I signed up....first day! Eric was very welcoming and friendly. Not only that, he was professional and appeared to know how to structure a well rounded workout! The classes are smaller, but the atmosphere is very pleasant. The programming is also excellent! Highly recommend! read more

My family and I thoroughly enjoy Strength Camp, we have been working out with Eric and his team for over a year now. The workouts are precise, the explanations are thorough, and the trainers are very knowledgeable. The Strength Campers are motivational and supportive! My husband and I have seen amazing results. Definitely check out Strength Camp!!! read more