Josh is great. Wonderful, chill atmosphere. Company mascot is the best. Highly recommended.read more

From the owner: Grind Time Training LLC is a Gym located in Charleston, WV and has been servicing all of Charleston…read moreand the surrounding areas for many years. We specialize in Strength Training, Conditioning, Fitness, Group Training, Personal Training, Cardio Training, and Performance Supplements. Our vision here at Grind Time Training LLC is to transform lives through the benefit of exercise. To engage your body with a fitness skill level that is set just for you. To assist you in developing your full hidden potential and incorporate an environment that promotes a memorable fitness experience. Call us today for more information!

Love this place! Everyone is super welcoming and friendly, feels like a family and helpful with any…read morequestions! Been going for almost 6 months and it's the first place that I have actually wanted to go to 5-6 days a week. The band technology and immediate feedback on my workout both on the big screen and saved on my phone is incredibly helpful. I can really tell when factors are playing into my fitness each day like when I'm dehydrated, tired, etc! The coaches and owner are always willing to take some extra time and answer any questions, help you fix your form, or help you reach your goals. Highly recommend, you won't regret it!

My favorite hour of the day. I have been a member for almost 5yrs. The coaches are the best at…read morekeeping you motivated & always encouraging you to do more. It's the best total body workout. Anybody can do the workouts because the coaches will give you modifications if needed. I love it & my day isn't complete without it.

Great place to learn martial arts. Instructors are very knowledgeable and friendly. Great place to…read morebring your kids to teach them self defense

I've been training here consistently for the past 3 months 3 days a week and the people and gym…read moreatmosphere are amazing everybody is very welcoming and great with helping you learn

Me and my husband just got married, we wanted to do a dance for our first dance and found Mary…read moreLouise and Jim. Luckily we lived in the same city as these amazing instructors. Our song choice paired with a rumba style dance. We just got married yesterday 11/2/24 and started lessons back in September. It was amazing learning from them, Kind, thoughtful, encouraging, and talented are some of the words I'd use to sum up our experience with Mary Louise and Jim. Everyone loved our dance they went absolutely wild for it. Such an amazing addition to our wedding it made it that much more memorable!!

I have some pretty severe health problems including an injured right knee and lower back pain. I…read morealso have breathing difficulties due to lung disease. A familymember and my physical therapist both recommended Mary Louise King, because she has a personal training and workout regimen designed for people 60+ who have health concerns, but still need to exercise. I can't say enough about how good she is. A lot of the exercises can be done while seated, and it's a pretty thorough and balanced workout. My heart and adrenaline really get going! It's safe and I really enjoy it! She's a very pleasent person, too! I highly recommend Mary Louise King!

Bob & Nancy Out Backup need more direction…read more Otherwise delightful place for classes and workouts

Overall we really like the place its right by a really nice tanning place and the people that work…read morehere are great and patient which I appreciate signing up was super easy. Super happy to find a gym close by.

I canceled my training in the spring which was charging me $320/ month. I went the whole of summer…read moreafter completing my contracted time with no charges and then they took out two charges totaling $640 out of my account! And they refuse to refund. Take your business elsewhere!!

This place is disgusting and management is rude. The only thing good about this gym is that it is…read moreopen 24 hours and it is convenient.

The woman in the office needs some HUGE lessons on customer service! She has no idea how to…read morecommunicate appropriately. She is very rude. Some one with customer service experience and hospitality experience should be in the gym office. The person in the gym office should also reflect a fit appearance which she does not. My husband and I will be canceling our membership due to this woman and her extreme lack of appropriate customer service.

It's a clean facility, and has good equipment. The treadmills tv's don't work most of the time…read more But, they have improved the internet and even provided a WiFi password. It's difficult to get with personal trainer there though, and that seems pricey. Over all I am satisfied. Don't tan though a lot of bad experiences with that, and they don't tan you!!!