Been going to CrossFit WV for about a year and absolutely love their approach to fitness. Typical…read moreof CrossFit gyms (or boxes in their lingo), the coach led workouts feature a great variety of Olympic type lifts (dead lifts, clean & jerks, squats...), body weight movements (pull ups, push ups, ring dips...) and locomotion (running, box jumps, rowing...). A usual work out consists of 5 - 10 minutes of warm up, a review of techniques to be used, then a high intensity workout lasting between 10 and 20 minutes. Several coaches are on hand to offer assistance with technique and encouragement. The primary coaches (Caroline & Drew) do a great job of teaching the fundamentals to get the most out of the exercises and, most importantly, keep safe. There are numerous other trained coaches who help out during peak times. There's good diversity in the membership's ages and abilities, but surprisingly little "attitude". You can push yourself as much as you want. You can have friendly competition with others or just work on personal bests. The box is definitely not a glossy, chromed & mirrored gym, but for those looking to get in shape for sports or just general life, it hard for me to imagine a better option.

Dropped in for a Saturday morning WOD on a weekend trip in Charleston. Everyone was very friendly…read moreand helpful. Great workout and start to the weekend!

24 Hour Open Gym. They have multiple options for classes including the traditional CrossFit style…read more(Warm Up, Strength, WoD, Cool Down). There isn't any ego lifting here and people are happy to scale things back to get the correct and safe stimulus. It's a beautiful gym and has lots of space to go around. The owners are incredibly nice and truly enjoy the community they've helped bring together.

I had a really great experience doing the On Ramp program with Tonya.read more

Great place to learn martial arts. Instructors are very knowledgeable and friendly. Great place to…read morebring your kids to teach them self defense

I've been training here consistently for the past 3 months 3 days a week and the people and gym…read moreatmosphere are amazing everybody is very welcoming and great with helping you learn

USA Martial Arts is a phenomenal place to learn traditional martial arts. I have trained here…read moresince 1992 and several members of my family have done so as well. The knowledge possessed by the instructors is second to none and the training environment is fantastic! I highly recommend this location to anyone wanting to learn "true" martial arts and self-defense. Timmy J.

Very Bad location, Very overpriced and are very scammy. The cost is ridiculous, and if you wanna…read morecancel your membership they will wait until the end of your membership period so they can charge you again before they cancel it. They give belts to kids who don't deserve them and also make you pay to even TEST for a belt. Literally no where else is this a thing. This whole operation is a MONEY SCAM. The customer service is terrible and the teachers really don't know how to teach. I went here for 2 days in march, cancelled my membership a week later, and now in April a whole month later, even after coming into the dojo and filling out a cancelation form, i was charged again for the month of April ( i was also told to my face that i wouldn't be charged for April, but I still was, meaning the person who handles money or memberships at this gym either is incompetent or just doesn't do their job or they are all in on this huge scam down there. ) I will get my full refund. and a possible lawsuit is coming their way. Long story short, DO NOT COME HERE, THEY SCAM, SUPER EXPENSIVE, AND DONT ACTUALLY TEACH. I cant express how bad this gym is, please stay away like its the plague. Also I'm a young adult who joined another gym after this one and it really opened my eyes. So if you wanna learn Martial Arts or MMA or anything like that, DO NOT COME HERE, you will be scammed. Also When i went to get my refund for the month of April, they made me jump through every single hoop possible, at to this point i still haven't gotten my refund back. I really hope some people from this business see this review so they can be embarrassed by what people think of them. When you take advantage of younger people just because they are younger people, you deserve a terrible review like this.

Listens to clients and personalized workouts to goals. Continuous encouragement without feeling…read morepatronized! She's wonderful!

I the most amazing massage from Tracy Levine. She's very knowledgeable the energies so relaxing…read moregreat vibe definitely we'll return.

I love this place. There are classes for all levels of yoga practice, and the beginning classes…read moreare really for beginners. The kids' classes are a blast, and there are always fun events going on. There was just a benefit yoga-thon and you could take classes for donations. I've heard this is a regular thing. There are also workshops, reiki, and more. All the teachers I've met so far are great, and they're very helpful when you have questions or problems with the poses. I am new to yoga and am just learning about all the benefits of practicing, but I can already tell a huge difference in my general well-being. I am looking forward to more classes at the Leaf.

Love it here! The only thing is that not as many yogis go to the studio as the other one. They also…read morenever have my intermediate level classes available and I'm available. Otherwise it excellent studio

Jennifer's morning Power yoga class was wonderful today. Just what I needed.read more

A fantastic, welcoming studio. It's extremely clean, friendly staff, and delivers a taxing spin…read moreworkout. Paige led a theme ride (Post Malone v. Morgan Wallen) to a capacity class and the energy in the room was palpable!