After a year at The Den, I can confidently say it's been a transformative experience. From the…read moremoment I joined, I felt welcomed by a supportive community and energized by the dynamic workouts. No matter what level of fitness you are at, The Den offers modifications while you build up strength and endurance! The childcare is a huge plus!

The Den is a place of positive energy, knowledgeable and friendly staff! Well oiled machine of a…read morebusiness! It's not just another work out place, it's a community that supports your over all well being!

Have been attending since October 2021, have to say this is a more favorable alternative to regular…read moregym attendance. If time and efficiency is important to you and you want a proper quality workout with strength training and cardio... Give Poe Strong a shot. It's like having your very own personal trainer...because you do! My Bride and I have noticed a a difference in our shape & strength (previous injuries are now not an issue) for a fraction of the time that I would need to spend at a gym. My clients have mentioned that I look like I lost weight. If you do the strength training & cardio it will not take more then 15-20 minutes!!! You can at least spare that to yourself, otherwise, you'll be spending time on your illness! Ask yourself if you are worth 15-20 minutes...three times during the week! Glad I (we) made the commitment! All the best in your personal journey! Cheers!

Dave & Mike are great trainers. This workout is different from any I've done before. I'm amazed at…read morethe level of strength training I am able to do now, with NO pain in my joints. It's quick, EFFECTIVE & affordable. I can't speak highly enough of The POE Method & it's benefits. I am a lifer now!!!

My elderly mom uses Jenny's services three times a week and we couldn't be happier. Jenny is the…read moreconsummate professional. She is very focused on her job which is to give the client the best training session possible based on their needs and abilities that particular day. Jenny is always on time, and gently coaxes my mom to do more and work harder while being very cognizant of my mom's limitations (which can change from session to session) and making sure my mom does not get injured. Jenny is also very open to suggestions on modifying the training sessions based on updated goals. She is a great communicator and very kind to my mother as well. Jenny has trained my mom's caregivers to do specific exercises on the other four days of the week so that my mom can continue to increase her strength, balance and ability to walk for longer and longer stretches on her own without assistance. My mom's physical abilities and strength have improved since having Jenny as her trainer. We had another trainer for several years however Jenny has been much better at achieving positive results for my mom. We highly recommend Jenny as a personal fitness trainer!

For as long as I can remember, I hated working out at the gym! I preferred to spend time outdoors,…read moreeither playing sports or going on runs. But with the cold weather, exercising outside had become a miserable experience. I decided to try out a few sessions with Jenny hoping that our time together would give me some inspiration. I soon realized that training with Jenny was a life changing experience! For the first time ever, I'm actually excited to workout! The sessions are always incredibly enjoyable and rewarding. Not only is she great at her job, she is also one of the kindest, most generous people you'll ever meet. Jenny genuinely cares about you and will do everything she can to help you accomplish your fitness goals. I can't imagine going on this journey with anyone other than Jenny. I recommend her 100%. One session with her and you'll be hooked---I guarantee it!

If you go to SAA you will accomplish whatever goals you want to achieve regarding your fitness…read more This place has top notch trainers who are well versed in many training techniques and methods with an amazing community of members who motivate each other to achieve their goals. I started at Superior in 2012, the summer before my junior year of high school. I originally wanted to work on my strength and speed as I was working towards furthering my baseball career in high school and college. I saw results after training with Will and Boone for a few months and solidified myself on the varsity baseball roster with the extra power I gained in my arm and my bat. I ended up leading the team in multiple batting categories my junior and senior year and acquired multiple looks from DI and DIII baseball programs. After my senior year, I was accepted to the Coast Guard Academy and earned a spot on their baseball roster while concurrently serving in the military. The strength that I gained from SAA helped me during boot camp and got me through that with ease. Fast forward to 2018, I recently moved back to Chicago and got involved in Olympic Weightlifting. I had a sound basis of the technique that I learned all the way back in 2012 when I first trained at SAA, but I had not trained full time for a while. I wanted to find a program that I could get personal feedback from while having a tailored and individualized workout made for me. I was confident that the coaches could bring me to another level with my lifting abilities. So I decided to take a chance and see what I could learn with the coaches at SAA. I started training with Will and Kurt in August of 2018 and I have seen tremendous gains in my technique, strength, and volume that I can lift. My lifts have gone up various amounts, and I have learned so much about training methods, technique, recovery, and programming with the coaches here. I came in clean and jerking 127kg/279lb, and SAA has helped me get to a 140kg/308lb clean and 151kg/332lb jerk. My squats have increased by 10kg/22lb in the back squat and 15kg/33lb in the front squat. I feel stronger, and I can handle much more volume in training than when I came into SAA in August of 2018. My technique has improved immensely, and I consistently receive feedback on how to lift better. Overall, the community at SAA is hard to beat. Everyone knows each other and motivates one another to reach their goals. The atmosphere is a great place to train and learn in. Everyone is there to help, and the coaches put a lot of time and effort into writing each workout and explaining each part to you. I have felt that if I ever have a problem with any part of the lifts, I can come to any one of the coaches and ask them how to fix it. I am looking forward to the future with SAA, and I am proud to be part of this community.

The best, smartest trainers and programs in the region--especially for student athletes, teens and…read moreseriously awesome moms.

Great facilities. Has many options for people with Parkinson's disease. Some special equipment just…read morefor them. Also kickboxing classes are available. I was very impressed with the speakers in the staff.

NBC is a wonderful facility that meets the need of all clients. Some of the classes the center…read moreoffers includes individual OT, PT, personal training, and Speech therapy services as well as group classes. The Rock Steady boxing class taught by Nick are fantastic. Nick makes sure that everyone in class feels included and adapts skills and exercises to meet individual needs. Nick goes above and beyond each and every day. All of the service providers encourage clients in a positive and nurturing way, while working to achieve their goals. When entering NBC center you feel a sense of community from everyone from the reception desk to providers to administrators to fellow classmates. I feel very fortunate to be part of NBC.

Scott listened and gave us really good feedback on what we need and what we want. We look forward…read moreto our continuing training.

Katie P with GymGuys really changed me, for the better! My overall strength has improved…read moredramatically. And I would have never believed how much better I would feel with a strong core, but it has helped so much, including back pain that I had almost every day! Katie pushed me, challenged me, and made it personal - and I thank her for it. What a great program. Thanks GymGuys

Drove all the way here for a mammogram. What a beautiful building outside and in! Parking is close…read moreto the front entrance, and the reception area is relaxing, even with a grand piano in the lobby. Good first experience for me with one small suggestion: Change the piped in music (in the breast health department) to something relaxing, like what one would hear inside a spa. Calming music, basically.

The facility itself is beautiful and located very close to our home, which made it very appealing…read more I even considered switching my current membership from another place to this one because of the convenience. Unfortunately, our experience has been disappointing, particularly when it comes to customer service. The issues began when my young son was invited by a friend (who is a member) to play basketball. Each visit was a challenge, even when we followed the rules and paid the guest fee. The staff at the front desk was often unfriendly. On one occasion, I was told the person assisting us was new and not yet trained. Things escalated when I received a voicemail informing me that my son could no longer visit because he had exceeded the allowed number of guest passes. I was surprised by this and called in to ask if I could purchase a full-day pass for him to play for just one hour. The front desk staff declined and said I was welcome to explore membership options. She tried transferring me to the membership representative--twice--but no one answered or returned my call.My husband eventually called and was able to speak to the membership person right away. After agreeing to a membership, he told me to go ahead and bring our son in. When we arrived, the same front desk person questioned my young son directly, asking him whether he was allowed in. I was honestly shocked by this level of treatment.While this facility is gorgeous and extremely convenient, the lack of professionalism and the poor customer service left us very disappointed. I hope the management takes this feedback seriously, as it could be a truly great place with the right team and training in place.

Nice Place, but; (Awful Music) on sound system is way too…read moreLoud. This is why most everyone wears EarPods. I've asked them to turn it down several times. that last for about two days. Turn up your own music or Suffer.

If you go at the right times then there is plenty of cardio equipment available…read more It's cheap per month especially with the grandfathered rate. Has a basketball court, cycle studios and studio for classes, pool, hot tub, hot sauna Some of the equipment like kettle bells are roped off for privates which is annoying. Some of the machines are broken for weeks at least if not months and not always marked. They generally do not add in trendy or new machines that are on the market.

Midtown Athletic Club is truly more than just a fitness club--it's a community. From the moment you…read morewalk through the doors, you're welcomed by friendly, personable people who genuinely care about getting to know you and supporting your goals. Upon entering, Holly and the front desk team consistently greet you with a smile, and their positivity radiates. The instructors and trainers are exceptional; they bring so much knowledge, energy, encouragement, and personality to everything they do. Whether you're taking your favorite yoga or barre class (thank you Olga and Christine!), working with a trainer (Deanna is the best!), or are simply looking for motivation, there is always someone there to help you feel supported and challenged in the best possible way. People are encouraging, welcoming, and genuinely happy to see one another. And, it starts the minute you schedule your tour of the facility to see what the club has to offer. My husband and I weren't sure we were going to join, but after spending quality time with Gabi, we were sold. She asked thoughtful questions about our fitness journey and goals, while also making us feel like we were talking to a friend we had known for forever. We knew that showing up and staying committed to our fitness journey was something we were actually going to look forward to, and we weren't wrong! In addition to the exceptional staff, Midtown is a beautiful facility with wonderful amenities. Make sure to schedule a massage with Vanina, and take advantage of the resort like feel of the pools, hot tub, sauna and steam room after a long workout. Grab a meal, get work done in the library between classes, or lounge with a drink in your hand- whatever you're feeling, it's an option! Midtown is a wonderful place to pursue your fitness goals, grow stronger, and become part of a community that wants to see you succeed!

I've been a member for two years. The front staff, instructors and cleanliness 5 stars. The pool,…read morelocker rooms and class schedule drop the overall "luxury gym" experience to a 3 star club. This summer (as compared to summer 2025) the pool has been a park district experience and not "luxury" or "spa like". From Memorial Day to July 30th the water was cloudy (you could barely see the lap lines on the deep end) with green algae growing on the walls. I brought it to management's attention and they assured me it was safe to swim because they did a "chemical shock" at night. Finally they shut it down for a couple days and fixed whatever the problem was. Kids are going to be at the pool in summertime, I get that! But...there are kids running, screaming and crying from 10:00 on throughout the day with pool toys from home strewn about the deck and pool ledge. Outside food is not allowed, but I've seen families bring in literal picnic baskets and no one says a word. Food dropped or left all over and birds swooping in to pick it up. Gross. One time I was swimming laps and tweens hopped into the adult lap lane next to me and started their own private noodle fight. I was getting inadvertently sacked with noodles and leg kicks while I lapped. Lifeguards just sat there. Underage kids are always in the women's locker room. Always. I brought it to management's attention, but there's been no change. I didn't realize a mom and her three kids had walked in and were in the same area as me and when I turned around to get on my suit a ten year old boy's eyes almost popped out of his head. Ughhhhh! The class schedule is great with a ton of variety for all fitness levels, IF you can workout during the mornings (6-noon). If you can only go at night, there's potentially a single class in the afternoon (4:30/5 start time) for moderate athletes. No barre, yoga or Pilates mat offered at that time on any weekday. I have not brought that up with management because all other issues I've brought to their attention were ignored.