Very clean gym. I took a Barre class with Jen yesterday and it kicked my butt. I like the strap on…read morehand weights they have. It's easier to have better form when you don't have to hold on to hand weights. Jen comes around and fixes form, which I greatly appreciate. I want to get the best workout I can. I will definitely come back and try another class.

This studio has saved my sanity during the pandemic. I started doing replay virtual classes when I…read morewas pregnant, and have been doing them ever since. Laura and her team helped me get right back to normal again after the baby, and I can fit in a class whenever the baby is asleep. I used to take Laura's class at another studio and she was always my favorite... so hard but so motivating. I was so excited to follow her to Balm and experience her own studio. Laura and her team are the best! THANK YOU for being so awesome and bad ass.

If you are looking for an amazing workout with the best instructors, this place is for you!…read moreEveryone truly cares about your success and makes you feel like a part of their community from day one. I love the fact that they have a very robust schedule so you can select the time that works the best for you. Definitely on a cheaper side when it comes to the Pilates classes, and they have several great options for your pass. It's good for all levels, you will 100% break some sweat (they provide a nice cold towel afterwards so it'll be for sure the best immediate reward). Easy parking is a huge plus in my books. All you need is a yoga mat, water bottle and a towel!

First time Pilates go-er here ready to report! From the…read moremoment you walk in the doors at the studio you can feel the warmth - not the physical warmth per say (don't worry it gets toasty in there) but the warmth of the people around you. From the coaches, the HAVN team, and classmates you feel so at home. Pilates was a foreign language to me when I started attending classes and now I try to make it 3-4 times a week. After each class I honestly feel ready to conquer literally anything life throws at me. I feel mentally alert, emotionally fulfilled, and sweaty as a mf! I wholeheartedly recommend you take a class with the HAVN team, an incredible experience!

Wow! Elite has it all from state of the art equipment, pool, sauna, basketball court to recovery…read moreroom! Staff is knowledgeable and friendly!

Worst most terrible gym I've ever been too. Trash equipment at a whopping price of 160$ a MONTH NOT…read moreA YEAR . I'd imagine someone who spends that much money doesn't get harassed for trying too push himself too be better don't sign up here. A bunch of science based lifting trainers you'll look over and see them embarrassing their clients with the most outlandish looking workouts. Also they don't respect actually effort at this gym just their equipment and then proceed too post exactly not what they preached. I was harassed for picking up the heavy dumbbells and hitting a full set proceeded too get the cops called on me for trying too lift heavy weight in front of his fat clients sorry I'm at a gym not a library buddy

I have been a long-time member of Chuze Fitness, which is why this recent experience has been so…read moredisappointing. A situation arose in which a group of individuals made complaints about me that I strongly believe were influenced by racial bias. What troubled me most was not simply the complaint itself, but how management handled it. The manager appeared to accept the other party's claims without first seeking my perspective or conducting a neutral review. I was not given a fair opportunity to share my side of the situation. When I attempted to file my own complaint regarding feeling harassed, my concerns were dismissed, and the other individuals were defended. The handling of this situation felt one-sided and lacked the professionalism, neutrality, and leadership I would expect from management. As a paying member, I believe every individual deserves to feel respected, heard, and treated equally -- especially when serious concerns are raised. Situations involving potential bias require careful, impartial review. Unfortunately, that was not my experience. I hope Chuze Fitness leadership takes member concerns like this seriously and ensures managers are trained to handle conflicts objectively and fairly. I would welcome the opportunity for this matter to be reviewed at a higher level so that all members can feel safe and respected in the gym environment.

Dont give them your bank info. They do not honor cancelations so ending billing is a true…read morenightmare, today they want $150 of fees from my workout last year, that was cancelled in person with the sales agent at the end of the trip.

I've been an Anytime Fitness member since 2012, and I've been in a LOT of their gyms across the…read morecountry during that time. This one in Littleton is maybe the nicest one I've ever been in. It's super clean and the equipment is in great shape. Easy parking. Good vibe. It's clear that ownership takes great pride in this gym. I'm just visiting from out of town, but whenever I return to the Denver area, this is the AF gym I will use.

Bryan and Sage have been nothing short of warm and welcoming owners. The gym is always clean and…read moremaintained I see them in here cleaning almost every time I come work out. Bryan has a great pulse on healthy gym culture, I've seen him multiple times keeping on eye on myself and other gym goers while he is cleaning, during our heavy lifts always ready to help jump in and spot regardless if you're using the safeties. I've also seen him and Sage helping new gym goers when they ask for advice met with kind patience. Great gym and I love all the windows such a great mood booster for my workouts.

This is a public gym with many many classes and services. Their training staff is generally top…read morenotch. For example, 1 instructor won a world triathlon championship, another has qualified for and competed in the Iron Man Championship in Hawaii. They have classes in dance (e. g., Line Dancing & Hip Hop), pottery, swim lessons and more! It's a great place to not only work out and exercise but also to form long lasting relationships.

I live nearby and have come to this rec center for over 20 years. Our children, now grown,…read moreparticipated in many classes, camps and teams through Goodson. My husband and I still attend fitness classes / gym workouts on a regular basis. I have had very few, if any, bad experiences here. (I do agree that the pool is purposely cooler for adults that want a work out. I wonder if they could raise the temperature in the afternoons for swim classes.) I find the staff helpful and the instructors and trainers well experienced and good at instructions. They are patient and kind. Is this a state-of-the-art gym or pool? Probably not. Is it clean and are their offerings expansive at a decent price? I think so, and I will continue coming.

If you are looking for a personal trainer that actually does weight training and won't take it easy…read moreon you, Brandon is a great one. He doesn't just force all of his clients to do the same thing, he tailors a workout regimen to the client's needs. He will give you as much information as you want about the approach he is taking, why you're doing what you're doing, and even give you as many pointers about personal health habits that need improving in or out of training. He's pretty flexible when it comes to what days/times you want to come in and will keep up with your schedule to make it work. He's also pretty down to earth and fun to talk to while you're training, all the while making you work. It's easier to work out if you're distracted from the pain, I think, so it's a good characteristic for a trainer. It's definitely worth it.

I have been working with Brandon for a couple of months and love our workouts. I used to go to…read moreboot camps and work out on my own at a big-box gym doing circuits and cardio. But, I wasn't making progress. Then I met Brandon. He is incredible. He uses old school weight training which is so much better then circuits. Aside from circuits, I had never lifted weights before. We started with weights low enough where I felt comfortable and then quickly started increasing weight. He knows how hard to push you so you improve, but do not get hurt. Brandon brings an abundance of training and experience to the table. He is extremely knowledgeable in all areas of the muscles groups and focuses on working all of them out. He has a way of explaining the movements so you can visualize how the exercise is working out the muscles. He is also very patient. He doesn't mind repeating the same thing over and over until I get it. If you want serious no-nonsense weight training with a true professional, Brandon is your man!

I have been going to Eli for the last 6 months. I have never been to a trainer before, and I was…read morenervous that I wouldn't be able to keep up. I view myself as uncoordinated, and I didn't know if this was the best route for me. I gained 25 pounds in the last 6 years and lost my self-confidence. I wanted to get myself back, but I didn't know how to do it. Going to Eli was the best thing I could have done. Eli's personality, motivational training style, and extensive nutrition knowledge allowed me to reach my goals. I train with Eli 3 times a week. I lost 25 pounds in the first 4 months and reached my goal weight of 122 pounds. Eli put me at ease at my first appointment and continues to put me at ease. He challenges me, but with a very watchful eye during my entire workout. Eli makes sure my form is correct so I target the correct muscles and prevent injury. Every workout is different. I don't know how he keeps so many exercises in his head. I am never bored and the hour flies by. My life is busy. I have a full time job and a family of 7. Sometimes I have to change my workout times in order to incorporate my 3 weekly workouts. Eli always works with me so I may maintain my workout schedule. I will continue my 3 weekly workouts. I feel so much more energy, and I have my self confidence back. I am definitely healthier, and shopping for clothes has become enjoyable. Eli is always ready to answer my many questions. As goals are attained, I set new goals. Eli incorporates my new goals into an updated plan. He recently emailed me a food guide for my current goal of further lowering body fat. Eli is not only a great trainer, he is a good person. He is very passionate about what he does. Eli walks the walk and is an inspiration. I highly recommend Eli as a positive motivation and wealth of knowledge in your quest of improved health and the ability to have control over your own body!

Eli has been my personal trainer for almost 4 years. He is truly dedicated to helping clients get…read morein the best physical condition possible. He's a nutrition guru as well and has created meal plans for me to achieve my weight and fitness goals. He always pushes me to achieve greater, modifies exercises as needed, and over the years I've learned to trust his judgment. Total Health and Exercise in Centennial, where we work out, is a private gym of the highest quality: clean, large space with a great sound system, equipment in excellent condition, locker rooms with showers, really good lighting, towels, mirrored walls, special flooring, etc. The gym has an energizing atmosphere because of the positive attitude of the trainers and clients. At times it feels like an extended family.

I've been taking private lessons from this studio's owner, Melissa Peda, for many years, and I…read morecan't say enough positive things about her and about her studio. If you're looking for a top notch pilates studio this is the place for you. It is an elegant, spotless, friendly studio with supportive, highly skilled instructors dedicated to helping you strengthen, lengthen and tone. All of the group classes at Pilates Plus are very challenging, but in a good way because you leave the studio feeling amazing and accomplished. All the instructors are fabulous- very attentive and extremely knowledgable. Class size is small, which is wonderful because you really receive that extra attention so you can perfect your form. I feel very fortunate to be a student at Pilates Plus. They will push you hard, but the results are great. When I am out of town for school, I try to find nearby pilates/barre studios. Thanks to Pilates Plus, I feel ahead of the game at other studios! If a barre or pilates class at Pilates Plus can't tone your body, I'm not sure what else will! I Highly recommend barre, pilates, and yoga at Pilates Plus!

I went to my first class today at Pilates Plus and the studio is beautiful, instructor was…read moreclassically trained and excellent. I took a regular pilates equipment class but they seem to have an array of interesting classes. I will definitely go back. Lastly, the Owner was super nice and accommodating.

10 weeks ago, I joined the Farrell's eXtreme Bodyshaping 10 week challenge. The 10 week challenge…read morewas an awesome experience. Just when you think you cannot go up a band, Dan Will encourage you to try it, and you will discover you can do more than you think. Jolene delivers a kick butt kickboxing class that you wont forget. And then there is Angela always smiling with the best Cardio music, uplifting and pumping which you need for inspiration at 5:15am. . In addition, you will receive personal coaching, nutritional advice, weekly encouraging emails, and awesome daily work outs. In just 10 weeks, I lost 9.4 lbs, 16.0 inches overall, (8 inches off my waist, & took 1.91 minutes off my mile time, not to mention I have a lot more energy. I am stronger than I was 10 weeks ago, I signed up for more. There really are NO more Excuses, live your life at level 10 . I look forward to my future here at Farrell's, and I highly recommend this gym! Join today--you won't be disappointed!

Great place to learn Tae Kwon Do from the United Martial Arts Center (UMAC) instructors. Clean,…read moretons of room, great Master instructors, and tons of encouragement to be a successful student. Thank you, Master Theresa for finding this new spot.