I really enjoy being stretched by Alyssa. I was exceptionally tight with my last visit due to long…read morework hours over the past month. Her approach was exactly what I needed to start getting my flexibility back. I've already scheduled my next visit. Investing in yourself is important. Flexibility is vital to my own wellbeing. I'm a very active hiker and cyclist so establishing a routine of flexibility will always be a priority.

Great Team with great approach. I am seeing significant improvement. If you have not tried…read morestretching - do it, it will help with a lot of common pain issues in your muscles and joints.

I had been going to the Mason lab for almost two years and love their staff and the results I've…read moreseen through my history with them. Now for the last 2 years I've been going to the closer Kenwood lab and seeing the exact same results and again love the staff there too who really care about you and are committed to help you. Both of these labs are wonderful! For those wondering I do the 50 minute every other week and have fixed my shoulder issue and helped me get back sooner from two hip surgeries along with more flexibility in my back for golf.

Won a free membership day for 2 at a local fundraiser. The desk staff was very helpful with what to…read moreexpect and checking us in. Jake was fantastic. Did a great job stretching and noticing areas of concern as well as explaining things. I would highly recommend trying it out.

I have always had an active lifestyle. At age 42, I developed pain in the lumbar & sacrum regions…read more The pain worsened over the next year to where my lifestyle changed. I could no longer exercise or perform household tasks. I went to an ortho surgeon, who prescribed 18 PT sessions to strengthen my back/abdomen. The PT released me from therapy because I did not have a lack of strength in my back/abdomen and that my pain must come from elsewhere. So, I went to see a chiropractor and after adjustments, he told me a story. His wife had suffered from chronic back pain. As a doctor himself, he had done research and came across a pain management doctor in the area. He sent his wife to that doctor and after several treatments, she was pain free and had remained pain free to that date. That is how I came to meet Dr. Munir. I made an appointment at Southwest Ohio Pain Institute (SWOPI) and by this time, I was waking up around 3:00 AM in such pain that I could not fall back asleep. I had sleep deprivation and passed out during my first appointment. His staff was excellent and I felt like I was in the right place. This doctor was going to help me. Dr. Munir completed a physical exam and asked questions to understand what triggers the onset of my pain. After a series of evaluations, he informed me that he did not believe it was an issue with my spine, but rather an issue with muscle spasms pulling at my spine, resulting in both muscle & structural pain. Dr. Munir outlined a program, which included steroid shots, a low dose muscle relaxer and a series of stretches to be performed multiple times a day that would target underlying muscles not often reached through traditional stretching. After a few days of following his program, I experienced my first good night of sleep in close to a year. After about a month, I was experiencing about 50% relief, but I wanted to shoot for the stars and get back to my active lifestyle. Dr. Munir suggested adding red light therapy to my program. His studies had shown that when used in conjunction with steroid injections, the red light therapy (performed twice a week for 8 weeks) would add additional pain relief. And he was right, it did. Not 100%, but by that point my pain relief was about 85%. It was well worth the time and the investment. Again, not one to give up or settle for anything less than 100%, I tasked him with finding that additional 15% of pain relief that would allow me to sleep each and every night, perform household tasks and get back to exercising. Dr. Munir suggested radio frequency ablation (RFA) and thus we started on the evaluation process to determine where most of the pain stemmed from. We decided to treat my left side first - it was a rather simple 20 minute procedure, local anesthesia, performed in the office. I walked out and soon realized that my pain was gone. It was 100% gone on my left side with about a 95% improvement on my right side as well! I could immediately tell the difference in muscle tightness from my left side to my right side. I came back in a month to see Dr. Munir for treatment on my right side. By then my life had changed dramatically. I had been going to the gym, I had started running again and lifting weights. I was sleeping through the night - every night - and feeling rested in the morning. My physical state had improved and so had my emotional state. I was ecstatic with the results! I couldn't believe that I'd spent a year seeing different doctors (by the way, I also saw a neurologist, a rheumatologist and got a second opinion with another orthopedic surgeon) and Dr. Munir was only 5-minutes from my house. It has been several months now and I am 100% pain free. I am also free to pursue the things in life that bring me joy. Thank you, Dr. Munir, for taking the time to ask me thorough questions and for spending the time to properly evaluate my physical issues and for developing a treatment program that was unique to me. Thank you for sticking with me and for not brushing me off because there wasn't a glaringly obvious reason for the pain.

My doctor, Phillip Pham, is absolutely fantastic. He is genuine, remembers little things about…read moreyour life (I've been engaged sine Decemner), and he always thinks to ask me how planning is going. One slight caveat, he reminds me to quit smoking after every appointment- I've literally never smoked a day in my life. Tina, the front desk employee is fantastic, too. She is super friendly, remembers my name every time. Bravo!!

Have been a member for three years…read more The good: courts, remodeled, new work out equipment, plenty of work out space The bad: overwhelming! The front desk staff seem to not understand their role in this all. Today, my app wouldn't load. I asked them to manually log me in, the young lady slowly walks over, heavily sighing, and giving me a look of disappointment. What was she doing before this? Looking down at her cell phone watching Tik Tok. Cleanliness has always been an issue; the staff don't clean as much as they should, and there are barely any wet wipe stations. The ones that are present aren't appropriately refilled. It is 80 degrees today and humid, no air conditioning and no fans. Goto planet fitness instead.

Maybe when answering the phone and a member for 10 years politely asks a question don't give them a…read morerude tone with an attitude. If someone asking a question politely upsets them that much maybe they need a different job. I wouldn't be surprised if it was the same guy I saw screaming at people to get out 10 minutes before closing time. Extremely immature and unprofessional..

I was introduced to Stretch Physical Therapy and met the owner at the grand opening event at Jack…read moreRabbit - Glendale. Discussed some pain I was having in my knee and was given enough information to interest me to schedule a session at the clinic. Worked through my hip and knee pain by focusing on stretches in the hip and calf. Also took away homework stretches that help manage pain and strengthen muscles between session. They have convenient location in West Chester with early morning appointments available. During my multiple sessions I used several tools for stretching and strengthening muscles that may have become weak and non-supportive. They offer and I've had sessions with dry needing and cupping for helping to relax muscles. Working with DPT Katie for general PT sessions and DPT Michael for dry needling, I am happy with the results seen so far. One thing, I would like to see changed/improved is increased partnership with insurance companies for in network benefits. They really put time and effort into offering non-surgical pain management solutions.

found Stretch when I was having some arthritic issues with my knee two years ago. I had decided to…read moreinvest in care despite not being covered by insurance and it was worth every penny. I learned how to stretch and exercise safely and felt so much better. Then I hurt myself badly one summer afternoon, just getting out of a car. I found out that I had completely torn my meniscus in my right knee - ironically the knee which had been in better shape. As soon as I could after my surgery, I was back at Stretch. The care was thoughtful and considerate - even when the work was really hard. The care was personalized: we shifted approaches as my inflammation calmed and my flexibility increased, always based on what I had to say about my pain, discomfort and what I needed to do on a day-to-day basis. Even after a setback, Stretch collaborated with me on how I could enjoy my family over the holidays while protecting my health. Eventually, we began to do more complex exercises, matching to the "life skills" I wanted back. I began to have far less problems on stairs, was able to stand for three hours at a work event, and was even able to get out of a car without moving the seat and concentrating on every move. At every step, the care I received at Stretch was skilled, compassionate, kind and customized.

Absolutely love and recommend this gym to anyone with any fitness levels. The bootcamps are…read moredesigned to be performed by elite athletes or a first timer. The group motivation is encouraging and keeps everyone coming back for more. It is not just a gym it is a workout community. Tony, Brian and Neil are great trainers and continue to push and encourage my progress. My wife and I signed up in August and look forward to these classes throughout the week.

From the owner: ASF has been open since 2006 and coaches young athletes on various aspects of athletic skill…read moredevelopment, such as speed, acceleration, agility, strength, power, etc. We also have two options for adults: large group training and small group training.

Great gym! I do…read morepersonal training twice a week. I was in a bad automobile accident a few months ago. Unfortunately I was hit by a drunk driver. I recently finished physical therapy. And was given the ok to start working out again. Despite my injuries. My personal trainer Alyssa is fantastic. Knowledgeable and so helpful. Great personality. A goal of a workout is for one to be challenged. I can count on her to do just that. She is helping me regain my strength and confidence. Cannot thank her enough!

Love it! This gym has a great selection of fitness classes and amenities such as a steam room and…read moresauna. Additionally, the membership is included in my AARP Medina- plan. The hours included with the medigap plan are limited to mornings and early afternoons Monday through Friday and late afternoons on the weekend. But those are better hours anyway. It's not as busy and it's easier to access equipment.

Aside from the awful location and the set up of the gym in a garage. If you book a class and try…read moreto cancel a day before they still charge you for that class even if there were only 2 spaces booked out of 10. Good luck getting a response or getting these people to answer their phone either. These people are just not responsive or know how to operate a studio.

This establishment should not be in business and I wouldn't recommend them to anyone. It's run out…read moreof a garage and they make you spend a portion of your class setting up and cleaning the equipment before and after the class. That means each class is cut that much shorter while you clean. They lore you in with these fancy deals but then they don't answer their phones or call you back when you leave a message. I finally had to call and talk to another Pendleton location who gave me someone's cell phone number. Not only was the Cincinnati location very pleasant but they always answered their phones. I wish I could go there instead but it is simply too far. Anyway, after leaving several voice mails on the cell phone over the length of a week, I finally got someone to call me back TWO WEEKS from the last voicemail. She just gave me someone else's cell phone number to call. Also, heaven forbid something happen like you get pregnant or have an injury after you purchase a class package. They told me it was unsafe for me to take the class while pregnant but they would revoke the expiration date. After I had the baby and healed enough to work out they told me that I lost all my money but would be more than glad to charge me for another packet. I know a business's purpose is to make money but charging people and not doing your job properly is not the way to earn money. They've officially lost my business but they have my money so they really don't care.

I have been in pain over a month because my ankle, I see the doctor they do an x-ray say I might be…read moremissing cartridge, schedule an MRI two weeks later because of my insurance ok... whatever, do the MRI and get told o can't know the results til a week later and I can't know them over the phone...I just want to know what's wrong but I can't talk to anyone because every-time I call I get a call center and they get to tell me if it's worthy enough for a call back from the doctor

Dr. Shaw at Beacon Orthopedics in Fairfield, Ohio, seemed in a hurry or rushed the second he walked…read moreinto our exam room. We were there for a second opinion so he had allegedly already taken a look at the original x-ray. I also wanted to ask questions and point out something I saw on the x-ray. He never looked at it. He talked over me, loudly, had a smug attitude, and was extremely rude to me. He told me there was nothing wrong with my sons leg according to the x-ray, but, as I said, I was there for a second opinion. Children's Hospital took the x-ray, and put my son in a leg brace based on their findings. My son had a knee injury. The excruciating pain was not a constant, and of course my son was experiencing it while we were in the office. But it had returned after the brace, when he does activities, and it at times is so bad that my son cannot walk, that indicates there is still an issue. Dr. Shaw told me kids injure themselves and it's better in a day or two. I told him that this had been happening since April. He shrugged his shoulders. I asked what would he recommend doing? He said "Don't know." From a professional, I was really hoping to get some answer other than "maybe." Dr. Shaw's attitude toward me was that I wasted his time, I was inferior to him, and he nonchalantly dismissed any question that I had about healing my sons leg with a one worded answer such as "maybe." I wonder what it was about me that he was prejudiced against. I NEVER showed any disrespect even when he did, and I never showed any sigh of attitude. I just don't understand why he disliked me so much immediately that he didn't even care to try an assist my son. He should be embarrassed but his demeaning, narcissistic behavior lets me know that, he won't be. I wasn't looking to be coddled, I wasn't waiting for the answer I wanted, I just hoped and assumed he would be professional and give me guidance for my child.

Great place to do physical therapy! The quality care they give you is spectacular. I have been…read moreother places for PT and they by exceed my expectations. Got me back to a pain free life. You will not be disappointed!

Anyone involved in any time of athletic activity should go here. All the therapists here are DPTs…read moreand understand that your goal is to get back into your sport, and won't limit your body to "ideal" movements. You won't be told that it's bad to squat below parallel, or put your arms up past your shoulders. I've heard both of those statements from other places, unfortunately, no sport follows those movement patterns. They stay on top of current best practices in therapy, and do a great job of getting you out of there as soon as you're ready. If you're scheduled for 10 visits, but you've cleared all of their tests to graduate therapy in 7 visits, they won't waste your money making you come in another 3 times. I'll absolutely be back here should I get injured again.