What a beautiful Studio in an unsuspecting mini mall. The owner was very kind. I've had a few different teachers there and they've all been great. I was feeling out of shape and after a month I definitely feel different. What a great studio. they're mainly focused on private individual Pilates. They don't have a lot of group classes and it's classical Pilates. read more

Had a trial lesson with Keion (co-owner) and she was rude and sarcastic and not a good instructor at all. I met Nicole (the other co-owner) and she was very nice and seems like she cares about her clients. I wish her the best and too bad she's partnered up with a jerk like Keion. read more

I cannot say enough good things about Strong Body Pilates. I have had sessions with both Nicole and Teresa. They are both highly knowledgeable and able to assist people who need accommodations due to previous injuries. I never knew how much pain I was living with until I stopped having it after a few sessions here. I would highly recommend this studio, especially if you don't think that you can exercise in a gym-type setting. They have helped me so much. read more

An update to my review since it's been about a year since my last one. I've now worked with almost all the instructors at least once and I can say that without exception, they are incredible. They're all working in the same classical Pilates style, all working towards the same goal, but the specific prompts and flavor they use are different. Thanks to that, there's always a new way to think about each exercise, movement, and your body in general. Also, in spine recovery news, thanks to the team at Strong Body, I've been skiing, played tennis, and returned to almost all the physical activities I thought would be forever out of my reach. Simply put, these ladies changed my life. If you're serious about putting in the work and want a place where your dedication will be matched, supported, and pushed that little bit farther than you'd be able to on your own, Strong Body is the place for you. read more

Highly recommended if you want to build core strength, improve your posture and enjoy your workouts. I've been working weekly for over a year with Nicole and I got results! I tried other methods like barre and fitness training but the apparatus classes there are technical and classical and after 3 months I saw big changes in my skeletal and muscular structures. Nicole also runs the business side since she is the owner- the studio is always clean, her customer service is great, she offers competitive pricing and I've always felt like a part of the Pilates family there. Come join us! It's great! read more

I really wanted to write a review, especially after I read unfair statements in relation to the instructors! I have been doing Pilates for several years and have changed many instructors ... now I practice with Keion for several months and I want to say that I have not met a more professional and knowledgeable Pilates instructor! She controls every movement so that the exercise is performed for the benefit of the body, takes into account and notices all the weak points of a person and tries to work to strengthen the muscles that require the most attention. Also, she is always in a good mood and it is pleasant to work with her! My husband is also practicing with Keion and he is very happy! And it's a shame that there are people who go to class once and then write unfair reviews. Thank you very much to Keion and the entire Strong body Pilates team for the excellent work Love you guys !!! read more

I will be the first to admit that I was not one that usually "enjoyed" exercise, but Keion and the team at Strong Body Pilates changed my mind! I was having constant back pain but after about a month of going to Pilates a couple times a week I felt better, stronger, leaner, and the best of all was that my back stopped hurting! They are SO knowledgeable and are really invested in their clients! They attend closely to you as you learn the exercises and ensure that you refine each move to maximize strength gaining, flexibility, and endurance. They know a lot about the physiology of your body to protect from injuries while strengthening to prevent further pain ( in my case back and shoulder). This is not a "turn-and-burn" kind of diluted pilates place. They really know their stuff and practice 'true' pilates. Definitely check them out! You will feel SO much better that you did! read more

Absolutely top-notch Pilates studio. Nicole, the owner, is gifted. I tried SBP out using the 4 group reformer classes Living Social deal. After discovering that reformer workouts gave me an amazing workout without triggering my tension headaches, I have been on a quest over the last several months to find the right instructor/studio/drive-I-can-live-with/pricing. It has been great - I now know what kind of machines I prefer, what style of instructor I like, what value for the money I am willing to pay, etc. So there I was thinking I would never drive from Brentwood to Studio City on a regular basis. But after taking Nicole's 12pm Saturday group reformer class, here I am! Driving from BW to SC every Saturday morning for my PRIVATE sessions with Nicole. Yes, I was so impressed with Nicole's detailed instruction, and the heart and soul she has clearly put into the studio, that I purchased a package of private sessions with her. I think I connected to her east-coast/no airy-fairy style, since I am from the east coast as well. Pilates prices in general make me crazy. In Nicole's case, there is a reason for that. I didn't realize it until Nicole explained this, but she is trained from the Pilates lineage. It means the person who trained her, was trained by someone who was trained by Joe Pilates. Something like that. She can explain better. I really felt the difference in my body with her instruction compared to most of the other Pilates instructors I have tried over the last several months. I never intended to purchase private sessions. I was already trying to figure out how I was going to pay for group reformer classes! They seem to be running specials on a regular basis, so I took advantage of one they were running during the holidays and purchased a package of privates, knowing that with Nicole's help I could continue to heal my tension headaches (in addition to PT). Wow! Honestly, how my body feels after one private session is the same/better than 2-3 group reformer classes. Bottom line, if you have a genuine desire to change how your body operates, and as an amazing side effect, how it looks as well, try this place out. I am always down with a business that let's their heart and soul show for clients to see:) read more

This is one of my first day "Groupon" Reviews. In this case Living Social. This is my first time at this studio. Dan taught the 6pm mixed level reformer class. LOVED HIM. He was demanding but super nice. He didn't go easy on me even though I can stand to lose a few (many fews) pounds like some teachers do. I'm actually stronger than I look. Dan took the time to check each student and make sure we all had proper form and where getting the most out of each exercise. Classes are small - there are 4 reformers and the class was full. These reformers were a bit different than the ones I am used to which makes sense because the site says this studio is classic style and the one I came from was West Coast style. I have a two more studios to try out with these deals but this one looks like a keeper. I'm sore but in a good way... the muscles that Dan said I should be using. I will check in later if there are any updates read more

I love it! I go almost every day! Great teachers, great location and the best of all is that you can feel a stronger body with each session. read more

I take issue with a recent negative comment about Keion that was made by a woman who only came once. While she is not my trainer, she trains a gentleman who is there the same time I am. I hear and see her work with him and she's always kind and helpful and supportive of his progress. And they laugh alot. This is a really, really great studio and if you're interested in pilates, this is the place to go. read more

I have been to MANY Pilates studios. Taken privates, duos, and classes. This is the best so far. I take a mat class and the corrections are as good if not better than many of the privates I have taken. Nicole is terrific. read more

My friend and I did an hour session of private Pilates using the machines with Ally and she was beyond helpful. We learned so many new moves, and started utilizing muscles we never knew we had. Ally made us feel so relaxed and we enjoyed ourselves so much. Ally, we thank you very much and look forward to another session with you! The room itself was very clean and fresh. Beautiful atmosphere to practice Pilate. read more

I've been to several morning matt classes, and they (literally) kick ass! Dan is the 7a.m. instructor, and he knows his stuff backwards and forwards. He's incredibly informative, highly skilled at teaching you how to do each exercise correctly (so that it really works the muscles in the best way possible), and- to top it all off- charming! Seriously, if it weren't all that, I wouldn't be getting myself out of bed that early on a Tuesday morning! read more

Strong Body Pilates - Pilates Near Me - Toluca Lake, California

I have been taking Pilates classes regularly for 3 years now and finally am getting around to writing a review........sorry so delayed Nicole and Dan! Strong Body Pilates is the best studio in the Los Angeles. I wasted my time and money trying many other studios. I suggest you don't do what I did and just go straight to Strong Body Pilates. The classes focus on tradition Pilates methods yet each instructor has their own take on that. There are 3 primary instructors and they all are fantastic. The classes are never more than 4 students allowing for individual attention, especially if you have an injury or issue you are working with. The best thing about the classes is that I feel like I get a great workout, there is nothing easy about doing properly taught tradition Pilates. At the age of 54 it is really important to keep my core strong to avoid back injuries. Pilates is the best way to focus on that. If I come in feeling a little "off" or not in a great mood, that is sure to change by the time I leave 1 hour later. Thank you Daniel, Nicole, and Margie for putting up with me for these 3 years, and making my life just that much better! read more

I found this studio through a Living Social deal. I had never done pilates before, and really loved my experience. I take classes from both Nicole and Dan. I like both of their teaching styles. The studio itself is nice. Very open, lots of light. read more

Melissa Greenwood is a fantastic pilates instructor and got me - someone who doesn't take lightly the idea of trying new fitness routines - to come to regular pilates sessions at Strong Body Pilates. As someone with muscular dystrophy, I have asymmetrical strength and some limited mobility. Melissa is a great observer/listener and clear communicator, and has spent generous time getting to know my strength and ability levels in order to help me find exercises and stretches that strengthen and do not put any negative stress on my body. She is intuitive about individual needs and infinitely creative about modifications that still achieve a challenge. Most importantly, she opens up pilates to those that need a safe and supportive learning and practice environment. Highly highly recommend! read more

I have some health issue and had been unable to work out because of them. Nicole at Strong Body Pilates has been very patient and has helped me regain my strength and help me to lose weight. In the beginning I was embarrased about going to work out with anyone because I was so out of shape. Now I am two sizes smaller and able to wear high heels because I am gaining balance and strength! Thanks to Nicole and Strong Body Pilates! read more

Never knew I could love a work out so much! Nicole is amazing! So thankful I found her! Highly recommend!

Simply the best! Everyone there is not only knowledgeable, but kind and supportive while guiding you to push the limits of what you think you can do. read more

Nicole is amazing. It's not about only having the knowledge, but knowing to teach you in a way that makes you feel comfortable. She has that skill! read more

Nicole is the BEST. Knowledgeable exacting and fully understanding. She is a trustworthy classical Pliates teacher.

I have been doing Pilates for over a decade and have been to many studios over the years. I walked in to this studio and was blown away by the look of the studio plus the vibe of others already there working out. Friendly, cheerful and completely stress free. This was before I had even met the instructors and worked out. Nicole, Keion and Teresa are fantastic as are many of the other instructors I have had the pleasure (and sometimes pain, but the good kind) to have worked with. The classes are inspiring and the right amount of challenge, whether you are a beginner or advanced. The size of the studio is perfect if you have a private lesson bc you don't feel like you are in someone else's workout. I have met some amazing people during my workouts and have made standing Pilates dates with these new friends. Pilates has been my body savior during and after pregnancy, joint replacement, accident recovery, sports injuries....you name it. read more

Strong Body Pilates is far and away the the best thing that's happened to my body & state of mind. I'm a 53 year old male & I was very athletic as a kid (college tennis), & all that playing finally took it's toll. I've had sciatica, 2 torn meniscuses, & arthritis in my back, & needed something to get myself back in shape slowly, smartly, & gently. Dan has provided me a regimen that has been modified to keep these issues in check. His workouts are tough, but he is patient & funny, & I look forward to my sessions every time. The space is open, airy, & very peaceful & Nicole (the other owner) is a delight. I used to be afraid of re-injuring myself, but Dan at Strong Body has taught me to stay within what I can do & to listen to my body. Seriously, do yourself a favor. You'll get as much out of it as you put in, & Dan at Strong Body Pilates makes it a total pleasure. read more

I went to this studio because of all the positive reviews I saw on Yelp, and I have to agree Nicole is the best. She was knowledgeable and motivating. I've taken 7 sessions and already feel amazing. read more

I have been working with Nicole for about 10 years and she has been my lifesaver. I've had back problems for many years and tried many different things. I did chiropractic for a full year, physical therapy, walking, riding my bike and walking a dog twice a day. I was only having more pain and being able to do less and less. I met Nicole when I was in PT and asked her if she thought I could try Pilates. That was the beginning of the best! When I started I could barely sit up on the Reformer and had no strength in my body. I could immediately feel my body responding and it only got better as time went on. Fast forward to the present, I had back surgery 5 months ago and am back working with Nicole twice a week and my recovery has had a jump start. She is the best. She understands the body and how it works. She knows how to modify any exercise and fits it to the individual for maximum results. She is extremely professional and focuses on each person that she's teaching. It's a complete body workout for any age and Pilates has sustained my interest, enthusiasm and is very therapeutic after all of these years. Oh yes, and did I mention that I'm almost 82 years old? BK read more