Open 24 hours, always updating equipment, extremely clean, staff, trainers are all very personable…read moreand friendly.

Nice gym. Good customer service. Way too expensive. I mean way. I had to switch gyms and pay less…read morethan 1/2 the price.

Fantastic gym! The coaches are very motivating and always suggest modifications to workouts as…read moreneeded. They also focus on proper form for safety and give suggestions. I never leave here without having an amazing workout! I've tried the yoga, hiit classes, and spin. Hiit (Fhiit club here) is definitely my favorite for an entire body workout. One wish? Cheaper prices. Definitely check this place out though!

I need to preface by saying that for 32 years, I have loathed the idea of rigorous exercise. I'm…read morelucky to have merciful genetics, I guess. I have tried different things throughout the years in a futile attempt to find "THE THING" that was going to make me want to exercise. Well, everything except zumba, because I just couldn't get down like that. On Tuesday, my sister texted me that she bought a Groupon for Ride+Reflect, and asked if I wanted to go. Then we could go for sushi after. I said yes almost entirely for the sushi, and thought of 50 different ways I could feign illness or injury to get out of the first part of the night. Cut to this very moment. It's Thursday night, and not only did I make it through the Wednesday night class, I WENT BACK AGAIN TONIGHT. You read that correctly: I participated a vigorous physical activity for a prolonged period of time two calendar days in a row. UNHEARD OF. This place is rad. The people are so nice, and NOT what I expected them to be. They are welcoming, chill, not intimidating and genuinely seem happy you're there. They don't make you feel like an idiot, even if you are one. The cycling room itself is set up in tiers, so everyone is a little bit staggered and can see the instructor, who is illuminated by a heavenly spotlight in the front center of the room. There is a mirror, but the lights are dim so you don't have to stare at your purple, sweaty face the whole time. I don't know that I could do what I did in a fully lit room, to be honest. It's all about the music and the instructor, really. And both nights were superb on both counts. It was the first time in my very spotty athletic history that I actually gave 100%, not because I felt like someone was watching or forcing me to, but because I WAS MOTIVATED TO! However, you can take the entire thing at your own pace. When I felt like I was going to puke, I just toned it down for a few minutes and then challenged myself again. I have one more class left on my Groupon, and then I'm going to have to figure out a way to get back here regularly -- even if it means saying goodbye to a kidney. Just kidding. Joking aside, thank you, Ride+Reflect, for opening my eyes to a form of exercise that I don't have to pretend to like and suffer through. Truly, thank you.

This is a fantastic boutique fitness studio. LJ is very dedicated and knows her stuff. Classes are…read morechallenging with modifications if you need them but LJ and Kara really encourage you to be your best self and get stronger with every visit. A great community of members who workout together and often see each other socially as well. I highly recommend Body Revolution by LJ

Just finished my first Pilate private class with LJ . I really think it is a great body muscle…read morebuilder work out and one great concentrate stretching class combination. The place is very clean and decorated. all new facilities is a big plus . Can't believe this fitness class becomes a spa experience. Highly recommend this new place . Definitely will come and join the yoga class soon !!!

What can be said about the academy, I've been a member for a while now since day one i was welcomed…read morewith open arms , everyone trains hard and at the same time is laid back no egos and everyone is great. If your a hobbyist or someone looking for competition training this is your place. Professor Jamie is a Royler Gracie Black belt , and is an amazing teacher. From the basics to new school techniques you will find it here. They also run two kids classes that my sons attend. Again Professor Jamie and his wife Angela run an absolute amazing kids classes my sons confidence have grown so much I can not explain. If your are considering starting Jiu Jitsu definitely check it out .

What can be said about the academy, I've been a member for a while now since day one i was welcomed…read morewith open arms , everyone trains hard and at the same time is laid back no egos and everyone is great. If your a hobbyist or someone looking for competition training this is your place. Professor Jamie is a Royler Gracie Black belt , and is an amazing teacher. From the basics to new school techniques you will find it here. They also run two kids classes that my sons attend. Again Professor Jamie and his wife Angela run an absolute amazing kids classes my sons confidence have grown so much I can not explain. If your are considering starting Jiu Jitsu definitely check it out .

I just finished my first month at GameChanger, and I highly recommend Leslie and the Berkeley…read moreHeights location. I love the small group personal training atmosphere. Leslie has created a very welcoming community, and she does a great job of explaining the exercises and making corrections. She challenges us to push ourselves and is very motivating. It's been a great fit for me!

I am new to CrossFit but honestly Brain and Julie made it easy for me. The whole team is really…read morehelpful and they willing to help. Brain is a great Owner and also a coach. I will totally recommend them.

I tried CrossFit for the first time with my family who are members here. I had such a great…read moreworkout! Brian is really friendly and helpful, he communicates well in person and through email to really help you to plan and reach your health goals. Go to class a little early, parking can be tricky. And don't believe your class is over after your workout, you gotta take your wobbly legs down 3 flights of stairs because CrossFit is on the 3rd floor. Don't let that scare you away! You get out what you put in, if you're ready to sweat, try CrossFit .

Very nice Box. People are pretty friendly and serious about their WODs and getting stronger and…read moremore fit.

I was only on 1 session,which wasn't bad,and the coach was very friendly,but since I have great…read moreexperience from another CF club,thought I could share a few tips on areas of improvement. While the box is fairly large,perhaps having smaller (yet more frequent) groups would allow the coaches to have a possibility to look after each athlete more carefully,ensuring the movement is correct and there's no risk of injury. With nearly 20 people on class that's virtually impossible... Another thing I missed-no cool-down after WOD..? My body is still hyper sensitive 3 days after the workout,whereas in my former club the whole group would do some mobility/stretching excercises in the end,to avoid sore muscles the day after. Sure,you get some time prior to the next class,to stay and stretch by yourself,but doing it all together with some supervision would surely benefit everyone. Last but not least-I find that it's important to ensure tidyness and cleanliness by providing some antibacterial spray and wiping cloths,to clean the weights after each person has used it for working out. I didn't notice any,whereas elsewhere we'd be forced into numerous burpees if someone would forget to clean after himself/herself. And yes,finally,the prices-we all know Crossfit isn't cheap,but anything beyond 200$ and still limiting you to 4 times per week? Or 300+ for unlimited membership,still binding you for at least 1 year? Thank you,but I'll have to look elsewhere...

This Cross Fit gym/ box is pretty cool - I love the space they have and the location, tucked away…read morebehind a residential area for easy parking. Given the space/size, there is ample room for a class of 25. I was skeptical at first, but they can definitely accommodate this class size. There is plenty of wall space, rig space, equipment, etc. The cross fitters are focused and hard core here - they push themselves during the EMOM/ WODs, and then, as expected each day, they push through with the "finisher." It changes up every day, but it's like asking your body to sprint when tired, so it's a great additional skill to work on especially when tired. The classes each day and during the week are well thought out and planned for targeting various skills and muscle groups. Each 1 hour block is packed with so much stuff, it's great. There's no "down time," only go time. Go time may be cardio intense or skill intense, but it's always keeping you on your toes. The 2 coaches I met, one of whom is/was the head coach/ founder/ owner, are very friendly and approachable. However, don't let that deter you from seeking or accepting their spot-on advice for different skills. They kind of look like they know what they're doing.. okay, kind of is an understatement. With just a few moments, they can advise you on what else you can do to be better at your skill of concern - cool! The only downside in my opinion is that there is not as much camaraderie among everyone working out as I would have liked. If you don't mind that, this place is perfect. There are clearly small groups of people who know each other and work with each other, but there was not the cheering for everyone or the last folks working out. Oh, and the speaker system/ music is/was fantastic. Loved the music choices - really keeps you energized and going strong! This place is a great choice for locals living around here, and I am certainly very happy with the experience. When back in the area, I hope to return for another class!

I had purchased a LivingSocial deal for CF908 for an unlimited month back in June 2011. At first, I…read morewas intimidated by all the hard bodies & abs I saw, but I got over it & focused on bettering myself. LivingSocial got me in the door, & I wouldn't leave for another 1.5 years. The trainers, Tim, Pat & Allen were all there to help me improve & get stronger. When I started, I couldn't do a pull up, double under, nor had any knowledge of Olympic lifting. They modify the WODs for all levels so don't even use the excuse that you can't do it. You can always do something to make yourself stronger, faster, better, but it all takes time & dedication. Within 6 months, I was a Double Unders monster (which I am very proud of). I left being able to do Rx pull-ups in a WOD, as well as doing Chest to Bar Pull Ups unassisted. I participated in the CF Games Open in 2012 & hit some major PRs which were really exciting. CF908 is an awesome place to learn & the other people there become like a 2nd family. Everyone is friendly & helpful. The other people are there to root you on & are very supportive. I miss everyone at 908. I will always compare all the other CF to 908, but have not yet found another one like it yet. I just might have to move back! :)