The Thursday 6p HITT class was great! It was a quick, efficient, functional workout. The 30 minutes…read moreis all you need and is great for someone with a busy schedule as I. Our instructor was great , left enough time in between for enough rest to catch your breath without letting it interfere with the intensity of your workout. Overall 10/10 would recommend!

Miss Erica was a wonderful instructor and she made the experience fun so I felt comfortable and…read moreless intimidated on the fabrics. This was liberating and I recommend this to anyone who is considering it!

I used the $15 day pass whenever I was in the area…read more Pretty small but has everything you might want / need. The only shortcomings are: -No dedicated stretching / calisthenics area -The machines are close to each other and not a lot of room in the gym itself. During rush hours I imagine that you can't walk around easily -$15 is a tad bit expensive in my opinion for what you get Other than that, nothing to really complain about.

This is my second home. Almost every review here is factual and accurate. I will agree that the…read moreequipment is aging but if that fool below thinks retro is "clean" just because the equipment looks newer and that this place is a wannabe strongman gym, thereafter giving you retro as a fallback, he must've dropped a couple of stones on his head . The staff are some of the best people I've met in a gym. I couldn't be happier throughout my day than the moment I set foot in here. If you clean your weights, respect the equipment and FFS DONT DO OLY LIFTS, you will enjoy everything Apollon has to offer.

GREAT gym and the people who go are even better. They have a top tier list of trainers who are…read moreextremely hard working. Highly recommend!

I had a personal training orientation. They measured my body fat composition; and tested my…read moremobility, posture, etc. I have another pt follow-up session in a week. I also tried Zumba and Body Core. They let people of all levels in the class.

If you're looking to shred muscle fast for your star turn in some Marvel Studios abomination,…read morePlanet Fitness will leave you a few personal trainers, private chefs and an astrologer for hire short of paydirt. However, if you're looking for machines out the wazoo that are reasonably maintained and available with no wait PF's location in Edison works fine for what amounts to a pittance each month. Look, no gym no matter how upscale is going to do anything unless you go and use it. Are there poseurs here? Ya. Are there chatty hausfraus who constantly annoy? Yes again. But who cares, I have more money in my couch cushions than six months of dues here. Sweat is sweat. In my mind do it as cheaply as possible and be gone. Planet Fitness is what it is. Five stars for just being good enough.

The only real positive I've found about this location is that it's open 24 hours, which is…read moreconvenient. Unfortunately, every time I've come in and I've given it multiple chances, the gym has consistently been dirty. The machines also feel pretty cramped together, which makes the space harder to navigate and doesn't create the most comfortable workout environment. Overall, not my favorite location despite the flexible hours.

Are you seeking a small gym?…read more Where you can come as you are! A fitness center for women? Then look no further...

I started at CrossFit Stealth almost a year ago! There is nothing but amazing things to say about…read moreCrossFit Stealth. The coaches are extremely talented, patient and knowledgeable. They break down every movement big or small to help you achieve your goals.The community as a whole provides such a great experience. I've learned so much in the past year and super excited for the future!

Amazing facility, coaches, and members. I was welcomed with open arms on day 1 and really felt like…read morepart of the family. I am glad I chose to come and work out !

If you want to learn Ashtanga, this is a great place to learn…read more I was first introduced to Yoga in 2005. I practiced vinyasa yoga at Satsang Yoga Studio in Westfield and really enjoyed going there. I stopped practicing yoga for a few years and exercised at the gym and at home. Unfortunately it was hard to stay motivated at home and the gym became expensive and uninviting for me. (Not a big fan of workout machines and people who grunt/slam weights down.) I always had a love for yoga and after a recommendation from my cousin, I signed myself up for the Intro. series in September of 2014. Ashtanga comprises of a series of poses done in order linked together by breath. Classes here are "Mysore Style", you do your practice at your own pace while a teacher assists you if necessary. I learned a lot from the Intro. series and was eager to begin learning more of the Primary series. When I first started, I was kind of nervous about practicing on my own; I'd always followed the instruction of a teacher! But after several weeks, I gained more confidence and got used to self practice. Just like with anything, it takes time, patience, and a lot of breathing to progress in your practice. Sometimes I forget a pose (oops!) especially if my mind is on wandering mode, but I just try to focus and get it right next time. I am very happy with my yoga practice and am thankful for Alissa and Sonya for being great teachers.

Nice straight forward ashtanga yoga place in a neighborhood in highland park…read more We escaped the big city and stopped here for a morning Mysore class. It was good there were only 8 people I think so Alissa , the teacher had time to assist everybody. I like hands on assist and in certain poses she asked me if I would like to be assisted, that's great too, I don't want anybody to grab and twist just out of the blue. Before our drop in, that was 17$ ( good price), she asked aswell if we had any injuries. The studio is one room and they keep the temperature nice. It was kind of odd that a few people started doing 2 nd series that didn't seem to have primary completed, but that's probably only because my teachers don't encourage that. I m for sure happy that we found this place and gladly return when I m in the area!

This place is a joke and I would give zero stars if that were an option. First, they never answer…read moretheir phone and you have to book an appointment online and you get a text, "...The Center for Human Nutrition, Exercise, and Metabolism is reviewing your appointment request for (date and time). Look for a follow-up message soon. Thanks." As of the date of this posting, it's been 8 days and I have yet to hear back. Meanwhile I had the same service performed at NYC Performance Lab 2 days ago by responsive caring professionals., whom I highly recommend without reservation. squareup.com/u/qfwD3xui

My name is Mitchell Taintor and I'm a professional soccer player. I move back to New Jersey every…read moreoff season solely to train with Dr. Shawn Arent and Michelle Arent. I could never get the level of training and expertise anywhere else. They make workouts specific to my body type, sport, and personal goals. I went to the MLS combine three years ago and was one of three players to test in the top 10 in vertical jump, agility test, and 40 meter sprint because of their training. No matter where I play I will always fly back to New Jersey to train with them.

I did the 10 week challenge bc the owner said the 5 week challenge was not available at that time…read more When I inquired about the 5 week challenge at another location they were more willing to accept me into the 5 week challenge and had no time restrictions. That being said u can start the 5 or 10 week challenge at any point (that's what the other location owner said). So I feel like this location just wanted my $$. I ended up picking the Piscataway location and doing the 10 week program solely bc it was the closest. I did not lose weight or much inches. The routines got mundane and it's the same thing over and over with very little variations. It's not as intense as I was expecting and it's body weight exercises with hand weights. No machines available. The positive thing I took away from this was creating that routine and getting myself back into the gym. I enjoyed the classes that Rob and Gina taught bc they were motivating and did slight variations of exercises. Rob teaches only at 5/6am and Gina no longer works there. So apart from those 2, the other instructors were just okay.

This is more like a LEAST challenge…read more In addition to it all being pretty easy, the instructors do not have any motivation to teach you or check upon you whether you are doing it right. Also - don't be fooled this will help you loose any weight. $400 wasted for no gain.

I can't recommend Tuf Conditioning highly enough !…read more I have been a client of Trevor at Tuf Conditioning since November 2020. One of the best investments I have made. Trevor is great to work with, spends the time to know his clients and their goals and tailors the program based on your needs. Plus, this is a smaller not-chain gym, owned by Trevor only. So you will always get personalized attention and training. Though small, his gym has all the equipment you can possibly need for a good workout. He keeps track of the workouts each week, all you need to do is show up and enjoy. The routines are varying, and interesting so you never get bored. Most importantly, Trevor knows what he is doing. Trust him, and trust the process, and you WILL reach your goals. Thank you, Trevor !

Trevor is an amazing trainer who always puts the clients' needs first. He has a deep understanding…read moreof what regiments will work for which people. He is a 24/7 support system who will do anything he can to help you out. He helped me lose a significant amount of fat and start feeling confident in myself. He never once made me feel judged and insecure. I can be annoying sometimes in the sense that I can cancel last minute or reschedule often simply because my work life is hectic lately but he was always reassuring that he will help me whatever the situation will be. You have to go to him! Best trainer out there and affordable plans!!