We really enjoyed climbing at Inside Moves! We pretty much had the place to ourselves and could…read moreclimb wherever we wanted. The rock walls I found to be more challenging on average than their sister location, Higher Ground, but the structure in their bouldering area is really fun to climb. We'll definitely be going back soon!

Offers a variety of routes and is a very family-friendly gym, welcoming everyone from small…read morechildren to adults. Facility has a good training set up, including a decoy board, spray wall, and an upstairs area equipped with hang boards and weights.

Great gym, great community. The leadership is top notch. I've trained in Gi for 3 years seasonally…read morenow at CGGR. I've been to many great gyms around the country, and these guys should be held in the highest regard.

My son is 5 and is brand new to jiu-jitsu. He loves the classes, loves the other kids and most of…read moreall loves the instructors. Completely mom approved! Some of my favorite things about this gym are the owners, Sarah is welcoming, helpful and generous. It's obvious she really cares about each kid and each member of the gym. It's just a very nice atmosphere and we are loving it. Highly recommended.

Visiting from out of town over the holidays and called in to get help registering for one of the…read morePLUS classes; have been doing pilates for over a year and wanted something more advanced to relieve some holiday travel stress. Super friendly over the phone. I wasn't planning on taking a pilates class and they had socks I could borrow. The class, taught by Minji, was fast paced and burned so good for only being 50 minutes. Wish I was able to do more classes before I left. Highly recommend for a great, killer-core workout.

My absolute favorite workout is a Pilates class that challenges you in various ways. I have been…read moretaking classes for a hot minute and knew that I wanted to try a new studio once we moved to Grand Rapids. I found Bovée Pilates and have been obsessed ever since! The studio is always so clean and welcoming, the instructors are always so energetic and helpful at any point during class. I love that each month is a different focus on top of any other exercises that the instructor wants to include, it definitely has helped my practice to be able to focus on the move of the month! I love Bovée Pilates and cannot wait to continue my Pilates Journey with them!

This is a great gym for people of all fitness levels. The facilities were impressive and the energy…read morewas always high. In addition to xfit workouts, they also do a strength and conditioning program and soft tissue work. What I really like about this box is that they had an introductory class for the movements and getting to know people. The coaches were knowledgable and very good at explaining the movements during this class. I thought this was a great way to minimize injury while working out. In summary, it's a great learning environment and great facility as well. It deserves the five star rating. The coaches are approachable for advice and definitely qualified. If you're looking to get a good CrossFit experience, check this place out.

First crossfit gym I've ever been to and loved it so much! Did the 6 week New You challenge and…read morebought a membership after that with a friend. Coaches are great! Make sure to ask for Terrance, Dakota, or Tyler. They're all super nice and approachable, which is exactly what you want when going to the gym!

I've done personal training at Phoenix in the past and they also have classes. I went to a barbell…read moreclass recently and had a lot of fun. The personal training sessions were useful for me because I started working out at home during the pandemic and wanted to make sure I was using proper form during strength exercises. It was cool to try out different equipment I normally wouldn't have access to at home, like the sled (I felt like a pro football player pushing that thing), barbells, boxes, rower machines, etc. I was also pushed to go a little harder than I might during my own home workouts, but never to a point where I felt like I might be injured. My personal trainer worked with me to modify any movements I needed, and listened to my preferences when it came to full body vs. upper/lower body workouts. Of course there were some exercises I didn't particularly love (*cough cough* wall ball slams), but the point is to be challenged because that's when growth happens! Sounds corny but it's true. The barbell class was super fun. It was a small group of six and we started with warmups and agility, then moved into different barbell exercises like deadlifts and shoulder presses. We ended with some core work and it was a great workout! I was definitely sweating but loved the supportive and fun atmosphere of the class. They also offer other group classes like yoga and have memberships or drop in rates. The facility is super clean and there's lots of parking. It's a woman-owned gym that feels very inclusive and welcoming.

Phoenix is awesome! The trainers are knowledgeable, kind and encouraging! I started training here…read morebecause I didn't know much about lifting at all, and wanted to learn in an environment that wasn't intimidating. I've learned SO much, and continue to be encouraged and guided on my journey to become stronger. I cannot recommend Phoenix enough :) ‍

Worked with Cody after some time overseas and was able to drop weight and tone up quickly. Flexible…read morewith timing and realistic about changes in lifestyle. Pushes me to great results!!

When you get a trainer/ Wellness coach you expect them to have your best interest at heart, that…read morewasn't the case at next level. At the beginning of my training with Cody (The owner) the inappropriateness of speaking on my relationship to the point where neither my boyfriend and i felt comfortable with me continuing to go there. As well as how uncomfortable he made me feel as he would complain about his girlfriend while she was sitting at the desk a few feet away when i never initiated or pursued conversations about his personal life. Asking if he could go out with me because he knows i have "hot friends" or doing a certain workout and me telling him it was "too tight' in reference to the machine, clearly. And him chuckling and saying "I bet." And that's one of many incidences. The level of unprofessional-ism with the owner Cody was unreal. When i told him i had found a new trainer to save money, instead of working with me he immediately started making rude remarks about my family/ financial situation. First comment, was about the vacation i had recently taken. Second comment, he told me "ask your daddy for some money i know he has it coming out of everywhere" Third comment, "how much is your rent even?" Asking in regards to why i couldn't continue to afford his training. Which personally i feel is beyond out of line in itself. As a trainer/ health coach i feel as if you should want the very best for your client.. and he was in fact the opposite only looking out for himself. If you do plan on training with Cody, do not put too much trust in him as a coach. He only cares about his pocket not actually giving you the attention and detailed exercise program and the support. Also be prepared for continuous condescending remarks in regards to his training and life. As well as the level of inappropriateness that he showed me as a women.

I have had 2 sessions with Craig Stassio and I'm not exaggerating when I say it has already changed…read moremy life. I have had chronic low back pain for the last 18 years and have seen multiple doctors, physical therapists, chiropractors, fascia body workers, mental health professionals of different styles, acupuncture, the list goes on. I've tried yoga, pilates, running, swimming, stretching, different strength training and none of it helped at all, in fact, most of them made my pain far worse. After hearing "nothing is wrong with you" by so many professionals I accepted that the pain may never get better. I discovered PRI and the more I learned the more I found similarities in my symptoms. Simio is a 2.5 hour drive from me but I am so incredibly grateful to have them and the drive is nothing compared to the results and pain relief they have provided me. I no longer have to use any pain medication, I can stand all day at work with little to no pain (where before I would be in near unbearable pain the entire time), I am virtually pain free at home. The best part is that with the reduction in pain, my mood has improved and my energy and space for others has vastly improved. I am so thankful, and I'm only on my second visit. I am so hopeful for the next steps and will update after I complete my therapy with Simio.

Craig has been the first person in years to help alleviate my chronic pain! He truly listens and…read moredevises a plan that helps me function in ever day life! He also continues to improve his education so he can help me! He goes above and beyond to help me in my journey! I'm so grateful my NUCCA chiropractor recommended him! I'm also grateful for the rest of the staff at Simio. They have always been very helpful when I call in! Definitely will recommend Simio to anyone!

This facility has you feeling like family. Very welcoming atmosphere, everyone is very helpful…read moretoward beginners. The instructors are patient, professional, and insightful. I was very nervous to take the leap and walk through the doors but it is one of the best decisions I have ever made! highly recommend!