Méthodes pédagogiques d'un autres âge : les postures des élèves sont redressées accompagnées de…read moretapes sur la poitrine, les fesses, pesée obligatoire, cris, hurlements, humiliations des élèves et attention aux fausses promesses de présenter les danseurs aux examens et auditions

Beyoncé class is a little too easy. If you have no dance experience I'd recommend that. The…read moreinstructor focused a lot more on certain students and barely gave me any criticism, which I understood because I had prior dance experience, but it just felt like a waste of time because I was there to learn and I wasn't learning. Staff is nice. Would go again but take a different class.

This place deserves 5 stars. I am visiting Paris for the day with a flight out tomorrow morning. I…read morehad the day to myself and figured it would be fun to take a salsa class while I'm here. Unfortunately, they didn't have any salsa classes scheduled for after I called since I inquired super last minute, but they invited me to try a free kizomba class. Now, I've never heard of Kizomba and I don't speak French, but I still had a great time at the class. The instructor was great and the students in the class were super nice and patient with me haha. I wish I had time to take a salsa class here before I leave, and I highly recommend this academy if you're interested in any of the dance forms they teach.

From the owner: Salsabor est l'école de référence spécialisée dans la Salsa et les Danses Afro Caribéennes, depuis…read moreplus de 18 ans : Salsa / Mambo pour tous les niveaux, du grand débutant aux professionnels, des cours de Bachata, Chachacha, des cours d'Afro-cubain, de Salsa cubaine, de Musicalité, Styling, de Kizomba, de Reggaeton... Sur Paris et Ile de France. C'est aussi un centre de formation professionnelle : Les professionnels les plus reconnus sont passés par notre formation professionnelle ! Salsabor se charge de l'organisation de vos évènements : Faites la différence et choisissez également Salsabor pour l'organisation de vos évènements privés ou professionnels... Salsabor : Ecole de danse, Event, Spectacles et Formation Professionnelle.

If you've ever done Barre in the USA then you may feel this is not as challenging. For sure it's…read moreless of a workout as it's less intense, but you're still moving and stretching all the parts that are so often forgotten and for me on this blistering hot day was an achievement. The instructor was inspiring, helpful, and kind. (wonderful to see him effortlessly go into ballet poses) And the class moved quickly, never boring. Half in french and english. I walk there and back to get a little "extra" in. Good to know: Change in-and-out-of your workout clothes at the studio (in Paris it's not cool to walk around in your sweaty workout stuff and if you do, I'll pretend not to know you) . Also, bring a small towel and/or water as they're not supplied at the studio. You can schedule and pay online via the App Mind Body rather than pay in person. There is of course a shower and locker room that has several hair dryers. Not sure about the locks, but it's OK to bring your bag into the studio and leave out of the way. SOCKS are mandatory: If you have barre or yoga socks, bring them or any sock will do, no need for slippers. All levels are welcome.

From the owner: Sculptez, tonifiez et affinez votre silhouette grâce à la méthode BarreShape®: un parfait…read moreenchaînement d'exercices issus de la danse classique, du pilates, du yoga et du cardio training pour des résultats et bien-être incomparables. La méthode BarreShape® s'appuie sur le concept de l'entrainement par intervalle et alterne le renforcement musculaire et gainage à la barre et au sol, les exercices cardio vasculaires pour brûler les graisses et les séquences d'étirement pour allonger les muscles et la silhouette.

The best Gym in paris for BJJ (under 6th degree black belt and world champion Paulo Sergio Santos)…read moreand world-renowned Muay Thai coach Rodrigo Alamos.