Fantastic teacher! Kept it moving the entire class. Great progressions! Highly recommendread more

Special place here at Salt Pilates. Great classes of all levels, easy to book using the MindBody…read moreapp, and overall positive and friendly vibes. One of my favorite businesses in all of Park City.

I come here a few times a year, mostly in the winter time when I am in town for skiing, and I have…read morehad good experiences. The instructors are nice, and the studio is kept clean. I like that they have a good variety of equipment, from reformer to chair to springboard and TRX. I like that they are conveniently located in Kimball Junction, and so I can combine a trip with grocery shopping. There is ample parking as well, so I don't have to worry too hard about parking when I come to the classes. I use Classpass to attend classes here, and although it can get hard to get a spot in the classes, I can still attend them on less-busy days. I find that some of the classes here can be a little too "easy" so I do try to book the harder ones at the 1.5 level rather than 1.0 level. That being said, I've been doing pilates classes for many years now and take it consistently at a studio in downtown SLC that is known for doing harder pilates classes.

Did not have a good experience, instructor was rude. Additionally they called for weeks trying to…read moresell memberships. Had to block the number.

Prior to coming to Peak 45, I was a Pilates person, and honestly, I was super scared of Lagree. I…read morethought Lagree was for 25-year-old Instagram stars who drink matcha lattes--definitely not for me. When I first arrived at Peak 45, I was super intimidated--I won't lie, the Megaformer is no joke. But every single teacher was instantly warm, welcoming, and incredibly supportive, even when I needed to be reminded for the 100th time how to do "Scrambled Eggs." I still have work to do in the speed of my transitions and occasionally need the stability pole, my body quickly and visibly changed in ways I had never experienced with any other workout. For decades I have worked out with trainers, lifted weights, and ran 10ks--nothing has ever gotten me as fit as Lagree. I literally feel the strongest I ever have, which is saying something at my age. What I absolutely didn't expect, coming from the often silent world of Pilates, was how incredibly friendly the members are. It feels like a real community where we're all authentically rooting for each other. High-fives and celebration of each other's "shakes" are not uncommon. In my previous Pilates classes, it always felt like being in a middle school library where no one talked to each other. The teachers at Peak 45 are super motivating and create classes that are always fun and simultaneously super challenging. As I said, all the teachers are genuinely friendly,they'll know your name after your first class, celebrate your successes, and encourage you to do more than you thought possible. Peak 45 not only makes you stronger but also creates an incredibly supportive environment. Thank you, Peak 45, for giving me an amazing workout, a wonderful community, and abs! I will hit my 100th class on Friday and I will be there for hundreds more! Thank you Peak 45!!!!!

Lagree is my go to strength workout so I'm thrilled that this studio exists in park city. Drop in…read morerates are steep so if you aren't on your intro, it's best to buy a 5 or 10 pack or a monthly pass. All the instructors are great but my faves are Natalie (tough!), Jenn and Alicia.

Alison is just wonderful. For YEARS my doctor and physical therapists have recommended Pilates to…read morehelp strengthen my core and support my spine. I have spinal stenosis, seven fused vertibraes, a slight tear in my rotator cuff and a herniated disc. I did Yoga for a while but hurt my neck and have been terrified to go back. I am pretty fit from all the cardio I do, but my core, and overall balance and tone need a lot of help. I did some research and found Alison. I told her about all my health issues, and she is very diligent about taking me through the exercises that will help to strengthen me. Pilates is different from anything I've ever done before, there is a little bit of a physical therapy aspect to the workouts I'm doing, they seem pretty simple, but they are challenging!!! I highly recommend Alison and will continue to work with her for a long time.

Alison has a great depth of knowledge and an instinctive kindness that combine to make her a truly…read morefine teacher. Always feel better after a session with her.

Just left my first workout! So so good. A mix of Pilates and HIIT. 30 min class, fast and…read moreeffective. Heather was my instructor she was super knowledgeable and friendly. Highly recommend!!! 5 STARS!

Board30 was an EPIC HIIT style workout. Our trainer was Michele (the owner) and she is very…read moreknowledgable and was able to accommodate our special requests. VERY convenient location off of Main Street in Park City. Felt great to support a small, independent business. While Board30 is my desired workout preference, it is great to also have Pilates, Yoga, and more under one roof. Check them out!

I have been working out with Juliy Marie at her Pilates Studio in Park City for five months. It has…read morebeen a wonderful experience. I am disabled and have partial paralysis from the waist down. Juliy pays very close attention to my physical needs making sure that pain is recognized and atrophy is addressed. My one hour sessions go by so quickly. Juliy offers a variety of exercises on the Pilates equipment that focuses on firing muscles throughout the body using resistance. I have never been sore, but I leave my sessions knowing I have had a good workout. The workout gives me a sense of well-being without compromising my handicap. It has put a spring in my step even though I use a cane. I highly recommend Pilates with Julie Marie to anyone with or without a disability for good health.

Juliy Marie's studio is absolutely zen. She has created a space that allows you to relax, focus…read moreon your form, and receive a challenging workout without the distractions of other clients. Juliy is creative in designing her workouts to meet the specific needs of each client. When travelling to Park City, I book my sessions with Juliy Marie Pilates before I plan anything else because I know my trip will be off to the right, healthy, and happy start.

Had a great class with Michelle during our visit to Park City. The snow was terrible (too warm) so…read morewe were able to make a last minute duet reservation at Pur. It's at Michelle's gorgeous home right near the Canyons Ski Resort. Very beautiful little studio and totally professional. Michelle was very knowledgable and gave us exactly what we wanted. I was a little sore the next day! It felt good! I wish there was a studio like Pur near my home.

From the owner: Private and Semi-Private Pilates, Strength training and balance instruction.read more

Pros: Towels, shampoo, conditioner, body wash and hair dryer…read moreprovided Nice front desk staff Smoothie bar All year round outdoor pool Cons: Spa service staff on website not updated - I got a massage from Janet who isn't listed online. She's great! Showers in locker room are old and musty

Great, experienced massage therapists. Professional and customized to what I needed after a long…read moreday on my feet working/and on my bike