Everything is clean and very relaxing. I love floating and their float tanks are very spacious and…read morealways the right temperature. A perfect float experience.

This relaxation spa was very effective. I was apprehensive to try it because I was afraid it might…read morebe too mystical. The staff were very professional and the attention to detail was reassuring. Everything was very clean. There is even a grooming station with supplies to freshen up after floating in the salt chamber or sweating in the sauna. It is required to shower before & after the salt water floating, and earplugs are provided so the salt doesn't get in your ears. I actually went in after sleeping in a weird position last night so this was a good reset! It's like laying down with just support - zero pressure points! I was in there for 90 minutes. Almost fell asleep But the last 15 minutes I got restless and was ready to get out. They have a salt cave (with massage chairs) too.

If you're looking for an exceptional wellness experience, Bodhi Salt is a must-visit. It is one of…read morethe most thoughtfully designed and impeccably operated spas in Louisville. Every detail has been carefully considered, from the beautifully appointed adult and children's salt therapy rooms to the outstanding hot and cold plunge experience, which is perfect for both beginners and seasoned enthusiasts. I look forward to experiencing the Siberian sauna today and booking a massage in the near future. The pricing is very reasonable, and the owner is welcoming, knowledgeable, and clearly passionate about providing an exceptional experience. I highly recommend Bodhi Salt to anyone seeking relaxation, rejuvenation, and overall wellness.

From the moment you walk through the door, the peaceful, relaxing energy puts your body into an…read morealmost meditative state. I am soooo glad to have found such a wonderful and convenient space to take the necessary time for my selfcare routine! The treatments there are like no other I've experienced in all of my travels or while living in South Florida or Las Vegas. So far my favorites are the Siberian steam barrels and shirodhara treatment. The smell of the cedar barrels plus being able to sit comfortably with my head out of the heat to rid my body of toxins. And then the wonderful smell of the oil used for shirodhara, how soft it makes my hair feel and just how intensely I'm able to relax and clear my mind. I feel just being there with the mix of the kindness and wonderful energy of the owners, staff and of course the sweetest boy - Ozzy the frenchie, the calming effects of the smells and being surrounded by salt in almost all the rooms it just puts my body into a state of peace I didn't even realize I'd needed.

Excellent quality for the price of hyperbaric when purchasing a monthly plan. High quality…read moreprofessional service, cleanliness and employees. This place is well managed! Generous parking, good handicap entrance for wheelchairs. Is well planned for wheelchair mobility inside. Various types of highly effective modalities. If something isn't working well you just discuss with front desk and they happily accommodate or offer alternative that will work. Increases functionality for mobility issues. Has been lifesaving for managing my chronic conditions. Great value! Two thumbs up.

Vyfy offers an initial visit to interested customers, which also lets you experience their…read morecryotherapy session. Booking that appointment online was very easy and I was given several dates / times to choose from. Upon arrival I was greeted and walked through the facility, checking out the various rooms for treatments. This included an infrared sauna, float tank and cryotherapy rooms. Some items can be rented and used at home as well. Some areas are connected to showers as well, which is very convenient for those days you're on the go. The cryotherapy session was awesome. I stripped down to a bra and shorts, used their socks, gloves, shoes, ear warmer and headphones. The session was approximately 2-2.5 minutes and I loved the lights on the door that timed down the session. Cold but exhilarating! Sessions are promoted as a calorie burner as well. Memberships are offered for those that would like regular sessions throughout the month. I went home planning to follow up and join, but realized I missed the initial membership pricing and changed my mind. While the new memberships are interesting and save you money, the amount of services within the monthly price was largely reduced. Still bummed about that miss to be grandfathered in. If you would like to gift someone a visit to use a float less tank, sauna, etc., this is a center to consider. Booking sessions appears easy online. Thank you to the team at Vyfy for introducing me to alternative wellness methods and touring me through your facility.

Sanctuary Massage & Spa has been my go-to self care place for a couple of years now. It's a bit…read moretucked away on Frankfort Avenue. When you enter, you can enjoy a cup of tea or water before your appointment. Tonight's massage was as phenomenal as the rest. It's easy to book through their site and super advanced booking is not required. I've been happy with every massage therapist here when I pick whoever is available. Tonight I had a massage with Z, who was thorough in explaining sensitive points and attentive to how I was feeling throughout.

The good...Facility is clean and convenient. Prices are competitive. However, the quality of…read moremassage is all over the place. I went consistently for a year and every single time I went it was different unless I was able to book with the same person. The problem was the two good massages I got, the masseuses left the business soon after. No consistency. And also beware of their crazy strict cancellation policy. There are absolutely no exceptions to their rules. I was a pretty loyal customer getting massages each month for a year but after an unfortunate experience with management and the total inconsistent quality, I've moved onto another spot.

I've now experienced the head spa treatment. My appointment was on a Friday afternoon and "Mo" was…read morewatching for me. She was incredibly kind and helpful, especially knowing it was my first time. I was the only person at the spa so I didn't experience anything more than the sound of music and running water. I wasn't sure what to expect. Here's what I learned that may be helpful to you for the head spa experience: - The Thai bed offered the comfortable, wider bed. It was heated and I was covered with blankets. - You will wear a towel on your top. Straps would be in the way. Come wearing a tube top, something that can be pulled down, or slip off your bra. - If you don't have warm socks, they offer fuzzy socks. - Lockers are provided for security. The key is attached to a bracelet and you can slip it on your wrist. - A scalp analysis is completed before and after. - The treatment started with a massage and it continues on and off throughout. - The pressure isn't painful but it can be intense, including on your scalp. My arm muscles were very tight so I was mindful to breathe through the soreness. - The head massagers are amazing. I've already looked up where to buy my own! -Your hair will be washed multiple times. Aveda products are used. Overall, a wonderful experience. It is definitely a splurge for me; however, this will be a treatment I'll come back for to keep my scalp and hair healthier, plus have an opportunity to relax.

Wonderful experience with Mo! My lower back feels fossilized sometimes because it's soooo tight,…read morebut Mo was so thorough and put in a lot of work to help alleviate the pain and stiffness, which has plagued me for about 20 years. I am fit and I am a longtime yoga practitioner. I understand my role in managing these issues, but no amount of exercise can offset 8 hours sitting at a computer a day. A good massage is sometimes the only thing that can help when my body really starts locking up. Ive tried a number of massage therapists who are trained through westernized programs, and I even had a standing appointment with a wonderful reiki master who was a massage instructor for many years. Unfortunately, none of these therapists (who were legitimately excellent) were able to provide much relief for issues like persistent psoas tightness and snapping hip syndrome, etc. Mo is the first massage therapist who really made a difference in my pain and my low back and hip function, after just one session. I don't know if I truly do need deep tissue work or if it just *feels* as if I need deep tissue massage to me because of my usual experiences, but I always ask for deep work and rarely feel as though it's even close to being deep enough. A lot of massage therapists just don't seem to have more than textbook classroom-based understandings of the body, and they tend to try to use sessions to lecture me about the most basic things or assert their expertise, even while they're failing to recognize where my muscles are tight and how to actually address the tightness. That's why I decided to try an eastern-based practitioner this time. This was a fairly vigorous and intense session and I got the exact pressure I wanted/needed, without having to even say anything. It felt as though I finally got some release along my spine. She also did exceptional work on my shoulders and mid-back as well and gave a brief scalp massage. It made my whole week! Lalai is my new standing massage therapy provider and I highly recommend them, and Mo :)

What a hidden gem! They have every service you need from facials and massages to pedicures and hair…read moreservices. The inside is so nice, the people were great, and my facial was 10/10!

We chose 5 Elements Salon & Spa for our anniversary celebration for several reasons:…read more1. Well-designed, easy-to-navigate website 2. Variety of spa treatment packages 3. Excellent customer service 4. Eager to make accommodations for dietary/drink needs and preferences 5. Discount for paying with cash Rather than giving each other gifts that may or may not be useful/desired, my spouse and I elected to gift ourselves a spa day at 5 Elements. We chose the Anniversary Bliss Package, which includes a truly spectacular facial, hot stone massage, and CBD foot treatment, as well as a relaxing lounge to hang out and toast a successful marriage and consume complimentary drinks and cake. When I called to inquire about the specifics, the phone was answered promptly and all my questions were answered, including the ability to substitute sparkling water for mimosas, and choose a cake flavor for our optimal enjoyment. Our day was incredibly relaxing; the spa treatments were excellent and the staff was professional and skilled. As we did not consume the entire cake during our visit it was very thoughtfully packaged and held for us at the desk so we could take it with us and prolong the celebration at home. I absolutely recommend 5 Elements to help celebrate any momentous occasion, as long as your goals include relaxation, pampering, and bliss.

I was gifted a free 60-minute massage gift card (sort of free...I had to pay a small balance and I…read morewas prompted to leave a tip during booking rather than, you know...AFTER the service was performed, and honestly I was initially pretty salty feeling about that) and knew it was time to redeem it. Since it was going to be my first time here, I was more concerned about getting a time and day that worked for me than getting a specific massage therapist. So I took whoever was available, which ended up being Brianna. I filled out my intake documents well ahead of time, and she definitely looked at them! In our pre-massage chat, she specifically asked about the things I put in there, checked in about if there was anything new or different or important to know before we started. And she asked about my preferred pressure. Very thorough and it is nice to know they pay attention and listen. I will say this was less of a relaxation massage and more of a problem-fixing massage. So I was a bit sore afterwards from the pressure and the release of knots...but I felt so much better after! I specifically asked that my face and scalp not be included and she was happy to work around that. She gave special attention to the two areas I indicated were problems for me and really made a difference! I wish that I had upped it to a 90 minute massage! It was an absolutely spectacular experience and I can't wait until I can redeem my second massage gift card!

Derby Day looked a little different for us this year and honestly?…read more It was perfect. My husband and I spent the afternoon at Mokosh in Louisville getting couples massages and we left feeling completely renewed. (Thank you Matthew Bielanski for this lovely surprise) Jorden Duvall, the owner, has created something truly special here. Walking through the doors feels like stepping into an oasis of healing, and that energy flows through every single person on her team. Nicole and Elle were incredible and somehow blended relaxation and deep tissue into exactly what we needed. If you're looking for a place that genuinely takes care of you, this is it. Highly recommend!

Consistently provides great and pleasant customer service through prompt responses, a calm…read moredemeanor, and professionalism.

Very clean and great staff. The rollers are awesome and the sauna is state of the art. We frequent…read morethis place every time we're in town. You won't be dissatisfied!!!